12/18/2025
The holidays can be overwhelming for families caring for loved ones with dementia. Between the gatherings, the noise, and the expectations, it's easy to lose sight of what truly matters—being present in the moment.
For someone living with dementia, large family events and excessive stimulation can trigger anxiety, withdrawal, or challenging behaviors. But it doesn't have to be this way.
This season, consider simplifying your celebrations. Smaller, intimate gatherings allow for deeper connections and reduce stress for your loved one.
Focus on comfort, sensory engagement, and meaningful interactions rather than elaborate plans. And here's the most important reminder: stay in the moment. Don't get lost in memories of how things used to be.
Instead, find joy in the smile on their face, the laughter you share, and the present you're living together right now.
Caregiving is a journey that requires you to care for yourself too—take time to recharge, lean on support, and remember that nurturing yourself helps you nurture those you love.
If you need guidance on dementia care during the holidays or beyond, contact Enchanted Hearts for a free consultation. We're here to support your family every step of the way.
☎️ (800) 239-1897
🔗 Read the full article for more tips on creating meaningful holiday experiences: https://www.sequimgazette.com/opinion/dementia-caregiving-101-during-the-holidays-try-to-stay-in-the-moment/
