A Natural Choice Holistic Wellness Consultants

02/20/2026

It's National Love Your Pet Day!

Show me a picture of your pets! 🐶

02/17/2026

Never underestimate the power of kindness!

Even the smallest action can change someone's day!

Here are some simple ideas

-Pay for a the coffee of the person behind you in line
-Leave water or a snack for your Amazon delivery driver
-Send a “thinking of you” text to a friend
-Offer to babysit for a stressed out parent
-Invite a friend to join you for lunch
-Give a bigger tip
-Genuinely thank/smile/greet all service/retail staff

Got any more ideas? I’d love to hear them!

02/04/2026

02/01/2026

February is all about love.

Show yourself some love through self-care.

Self-care isn't selfish. Caring for yourself is one of the best ways to care for others.

Here are some self-care ideas:

-Massage
-Red light therapy
-Infrared Sauna
-Lymphatic drainage/massage/dry brushing
-Craniosacral therapy
-Exercise/movement
-Stretching
-Taking a walk in nature
-Grounding
-Taking a warm bath
-Drinking herbal tea
-Reading a book
-Taking a technology break

What’s your favorite self-care activity?

01/29/2026

While acid reflux has become very common, it is NOT normal. And it is not healthy. And it can lead to other serious health issues if not repaired.

If you have been on any form of acid reducer, you know that it is designed to manage a symptom....it does NOTHING to fix the actual root cause problem.

I help clients eliminate their acid reflux symptoms by naturally healing and restoring the lining and function of the esophagus and stomach.

If you’re ready to fix the problem and heal your body, so you can finally feel good and have your energy back, message me or book a free call on my calendar to determine if what I offer is a great fit for you.

01/02/2026

In our office, we don't just reduce symptoms. We dig underneath to repair the reason you have the symptom in the first place. And then we use specific nutrients so actual healing can happen.

If you're sick and tired of feeling sick and tired, book a free call with me to see how I can help. Make this the year you put yourself first.

https://anaturalchoicehwc.com/booking

12/26/2025

𝗔𝘀 𝘆𝗼𝘂 𝗽𝗹𝗮𝗻 𝗳𝗼𝗿 𝗻𝗲𝘅𝘁 𝘆𝗲𝗮𝗿, 𝘄𝗵𝗮𝘁 𝗵𝗲𝗮𝗹𝘁𝗵 𝗴𝗼𝗮𝗹 𝘄𝗼𝘂𝗹𝗱 𝘆𝗼𝘂 𝗹𝗶𝗸𝗲 𝘁𝗼 𝗮𝗰𝗵𝗶𝗲𝘃𝗲?

What symptoms would you like to fix?

Nobody will tell you that the healthiest person is the one on the most medications. We want to help you repair your body WITHOUT pharmaceuticals and procedures. We want to help your body heal by removing what is stressing it and giving it what it needs to function properly.

Book a free call with me to talk through what you have going on and I will tell you what it would look like for me to help you.

https://anaturalchoicehwc.com/booking

My rates are increasing after the first of the year. Get on the books now to receive 2025 pricing. You'll wonder why you didn't do it sooner.

12/21/2025

Have you ever wasted money on supplements, oils, pills, and other remedies that didn't work? Do you have a cabinet full of bottles you picked up at the corner drug store or big chain store?

If so...chances are, they aren't the quality that your body needs to make real changes.

We use high-quality, practitioner-grade supplements that are made from real foods that the body was designed to process, in order to really move the needle toward health. And it can sometimes happen very quickly when using the right quality ingredients.

If you're ready to stop wasting money and really invest in your health in a way that is going to see positive changes, book a free call on my calendar. I'd be happy to see how I can help you.