10/30/2025
👀 Shoulders rounding? Back curving? Head leaning forward? These posture changes are common with age — but not unavoidable.
Check out this article from Medical Press to learn more!
As we age, it's common to notice posture changes: shoulders rounding, head leaning forward, back starting to curve. You might associate this with older adults and wonder: will this happen to me? Can I prevent it?