Stephanie Bagato, LMFT

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United States
Indianapolis, IN
Stephanie Bagato, LMFT

I help people create meaningful relationships with themselves and others.

04/06/2026

If you really want to grow, try asking your closest people this:

“What is a blind spot I have?”

Ask someone who loves you, someone who you know wants your good.

I know it’s vulnerable, but it can lead to so much growth.

Tell me, would you ask this question?

04/03/2026

If you’ve thought something kind about someone recently, did you tell them?

This week, let’s practice saying the good out loud.

Tell me in the comments, who could you encourage today?

04/02/2026

Connection isn’t magic… It’s practice.

I’d love to hear, what’s one way you could practice it this week?

04/01/2026

In case you haven’t noticed, I love collecting really good questions.

One I’ve been thinking about lately:

Instead of asking someone their favorite movie, ask what movie they’ve watched over and over.

So now I’m curious…

What’s a really good question you carry with you?
And what movie have you seen more times than you can count?

Tell me in the comments!

03/30/2026

What are you actively healing and growing through right now?

Sometimes we think we’re the only one working through something, but more often than not, there are others walking a very similar path.

If you feel comfortable sharing, what are you working through in this season?

You might be surprised who relates 💛

03/27/2026

What’s something you’re doing right now to nurture your creativity?

Let’s inspire each other in the comments!

therapistsofinstagram

03/26/2026

Healing softened me.

It opened my capacity for joy and goodness.

But staying open isn’t always easy.
Sometimes joy feels tender. Sometimes we brace.

If you’re learning to remain with joy instead of preparing for its loss, BE WITH Joy is a gentle place to practice. (Check it out through the link in my bio!)

You’re allowed to soften 💛

03/25/2026

Relationships are mirrors.

They show us where we’re strong.
Where we’re tender.
Where we still have room to grow.

For me, relationships taught me that I’m a caretaker and need to take care of myself more.

What have relationships, whether friends or romantic partners, taught you about yourself?

I’d love to hear in the comments 💛

03/24/2026

Relationships are where we get hurt.

And they’re also where we heal.

Both can be true at the same time.

If you’ve experienced both, you’re not alone ❤️

What has helped you feel safer in connection?

03/23/2026

Curiosity heals more than we think.

It softens defensiveness. It opens understanding. It rebuilds connection.

Where in your life could you choose to be more curious right now?

Tell me in the comments!

03/20/2026

Are you giving yourself the same credit you give others?

It’s usually easy to see what everyone else is good at.
We celebrate them. We affirm them.

And then when it comes to ourselves… we minimize.

So let’s shift that.

What’s something you’re genuinely really good at? Tell me in the comments!

This is your permission slip to brag about yourself 🤍

03/19/2026

The best part of my job?

Watching people remember who they’ve always been.

Powerful.
Important.
Loved.
Enough.

And if you need that reminder today, this is it.

You don’t have to earn your worth 🤍

Address

9247 N. Meridian Street, Suite 275
Indianapolis, IN
46260

Website

https://www.bagatocounseling.com/

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