Aligned Life Center

02/21/2026

I don’t know with certainty this is true because I’m not a scientist that studies this … I do feel it to be true and it would make complete sense that we are made with this Truth.

The days I intentionally spend outside with the trees, I feel re-charged and energized and much more alive.

What about you?

02/18/2026

“We are entering an era of change and remembrance. As trust in systemic healthcare fades and a deep desire grows to return to what makes us most human, birth has become a sacred threshold of reclamation.

Salutogenic Birth is a paradigm of birth that honors the innate capacity of the mother, the process of birth itself, and the resources available to her and her partner to build the skills and confidence to bring life into the world. In this model, it is not about location—home, birth center, or hospital—nor the expertise of a medical provider, midwife, or doula—it is about recognizing that the ability to create and give birth to life innately and purposefully exists within the hands of the family.” – Mackenzie McNamara, DC, CACCP

This article invites us into a salutogenic model of birth—one that centers trust in the body, relational support, and the innate intelligence of mother and baby rather than outcomes, locations, or interventions. Through a powerful birth story, it shows how biomechanics, presence, and gentle, well-timed support can restore coherence and allow birth to unfold as a sacred, physiological process.

Keep reading “The First Adjustment” by Mackenzie McNamara, DC in the latest issue: https://pathwaystofamilywellness.org/chiropractic/the-first-adjustment.html

02/01/2026

What if we shifted our story from “this happened TO me” into something that better serves …
“Life happens FOR me!”

Instead of “I have to do ______” …
“I GET to do _______!”

If you’re like me, this can be challenging at times. But challenges give us the greatest opportunity for growth. 💗

Hugs and love to you!
🤍

01/19/2026

How do you start your day?
Small changes can create BIG SHIFTS.
Before you plug-in to the world ...
Consider connecting with yourself and plugging in to God!

Have a blessed week, friends!

01/10/2026

It appears that what we believe is profoundly impactful in what unfolds in our life … including how medications affect our biology. And how our beliefs affect our biology.

Love that studies like this are done to re-affirm what has been whispered for many years before …

Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It...

01/05/2026

Happy 2026!
While many are setting goals and intentions for a fresh beginning and a new year, it is perfectly acceptable to prioritize rest and reflection. Follow the Light within and not what the outside is pressing upon you.
January in Indiana is a natural time to honor the stillness of the season ... just as Mother Nature is … allow your body, mind, and spirit to recharge. Gather your energy.
And yes, it is also perfectly acceptable to be excited and filled with visions of what could be. What are you being called to do this year?

11/07/2025

When there is spinal misalignment, reduced movement, and nerve irritation or inflammation, the body’s ability to function and heal is compromised.

Chiropractic care restores that connection, helping the body do what it’s designed to do: heal from within.

When there is spinal misalignment, reduced movement, and nerve irritation, then the body’s ability to function and heal is compromised. Chiropractic care restores that connection, helping the body do what it’s designed to do: heal from within.

Looking for an amazing chiropractor near you who understands this? Use our Find a Doc feature on our website: www.chiropractic.org/find-a-doc

👉 Doctors: share this post to your story or feed today to help educate your community about the power of the nervous system and vertebral subluxation!

06/08/2024

“Chiropractic care is based on the promotion of health rather than the eradication of disease.”
Dr Daniel Brownstein

Perfectly said Daniel 🌟

This is the simple and central philosophy to chiropractic 🙌
… and also how I want to live my life and raise our children. 🌱☀️🌺🌲

“Chiropractic care is vitalistic in nature, meaning it focuses on the innate recuperative power of the body, allowing healing from the top down, inside out. Chiropractors do not treat conditions, nor do we base our care plans solely on symptomatology.”⁣
⁣
Dr. Bronstein shares what a salutogenesis-oriented practice looks like in the latest issue of Pathways, and how to introduce more families to salutogenic care.⁣
⁣
Keep reading: https://pathwaystofamilywellness.org/chiropractic/salutogenesis-and-the-chiropractic-family-lifestyle.html

01/09/2024

01/09/2024

HAPPY 2024!
Tis the season ... to move your LYMPH! We've decided to open up our online program to you - FREE!

It's time to clean your inner sewer system ... your lymphatic system.
Just like every human, every CELL of your body eats and excretes. Many tissues rely heavily on the lymphatic system to clear out the metabolic waste and debris. When the system gets overloaded or clogged, backups can happen! While it doesn't create a super smelly mess, it does create a major metabolic mess and swelling, edema, and swollen lymph nodes are signs of a backed up lymphatic system.

Don't worry, even if you don't think you have lymphatic issues, your septic tank can use a good "pump" every once in awhile.

A clear and flowing lymphatic system not only allows your immune system to work properly and more efficiently, but it can improve digestion, is essential before any deeper liver cleansing should happen, and can even leave you looking and feeling younger. And that's just skimming the surface ...

Join Dr Lauren for this 11-day walk through of what your lymphatic system is, what it does, and what you can do to support it. No worries, most of the suggestions are completely free and easy for you to incorporate. This isn't a sales pitch for a bunch of supplements or expensive investments ... it's basic tools you can begin incorporating into your life right away.

The program begins JANUARY 15, 2024 and you can work through it within 5-10 min daily ... or at your own time and pace in the future.

REGISTRATION IS FREE WITH COUPON CODE 2024TLC until 1/15/24. After that, the cost of the program is $49 with lifetime access!

https://l.bttr.to/hjuHu

Looking forward to having your join the group ...
May God Bless Your 2024!

11/03/2023

Georgetown Market is celebrating 50 years in business! I am so incredibly proud of my dad, Rick Montieth, for what he has built and what the store stands for. He’s poured his heart and soul into this place and always made it a family connection.
My dad and I recently sat down together and shared some memories over the past decades.

We hope you’ll take a listen and join us in celebrating with tons of giveaways, amazing discount, anniversary cake and more!
The big day is next Saturday 11/11!