03/29/2020
It’s been a hot minute since I’ve posted. Obviously, yogaandhops_indy is on hiatus due to current events but I want to take a moment to remind you of all the AWESOME local yoga studios that need your help right now! My home studio is streaming live yoga every day and believe me, it’ll lift your spirits🙏🏼 I’ll be teaching my first Zoom Vinyasa Flow this Thursday at 5:30. For now, let’s reflect on preggo Sheila right before my last class in TX! Also...don’t forget to support your local breweries as well! Cheers🍻