Breathe Studio

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From day one, Sydney has shown up with intention! Practicing almost daily, her dedication is inspiring — she is always t...
02/20/2026

From day one, Sydney has shown up with intention! Practicing almost daily, her dedication is inspiring — she is always testing new limits with courage & grace. Cheers to growing stronger, softer & braver while you embrace what is meant for you!

Here’s to 200 classes & to the incredible journey still unfolding!

The days are getting longer and we are sooo here for it!There’s something special about catching the morning light after...
02/19/2026

The days are getting longer and we are sooo here for it!

There’s something special about catching the morning light after a 6 AM class & arriving for a 6 PM class before the sun even thinks about setting.

Winter may feel long, but we’re making it — one class, one sunrise, one sunset at a time.

Here’s to brighter skies, lighter evenings & the only blues you feel being the ones above you!

Schedule your class & come on in — we have a spot for you!

Kris reaches her 200 class milestone! After hitting 100 classes, Kris made a promise to herself to show up even more & s...
02/17/2026

Kris reaches her 200 class milestone! After hitting 100 classes, Kris made a promise to herself to show up even more & she absolutely kept that promise. Watching her commit to her growth has been so inspiring. Kris shows up multiple times each week, stacks classes back-to-back & truly makes the most of her unlimited membership. That dedication does not go unnoticed! We are so grateful for you & everything you do. Congratulations on 200! We can’t wait to celebrate the next 100 with you!

A few ladies from the Breathe Team gathered for our Galentine’s soirée this past Friday. To everyone who joined us — tha...
02/16/2026

A few ladies from the Breathe Team gathered for our Galentine’s soirée this past Friday. To everyone who joined us — thank you! We hope you floated home feeling cared for & rested after an evening of slowing down.

All of the details are in the slides - swipe through!
02/15/2026

All of the details are in the slides - swipe through!

The cutest conversation hearts custom made for the Breathe Team to celebrate Valentine’s Day!What made them even sweeter...
02/14/2026

The cutest conversation hearts custom made for the Breathe Team to celebrate Valentine’s Day!

What made them even sweeter? Not only did one of our students make them, she chose to donate her time & talent — giving all of the proceeds to .

Sydney, thank you for your heart, your generosity & the good you so naturally put into the world. We are so grateful for you & the sweetness you share with us.

Missy always makes time to move & she’s shown up TWO HUNDRED times bringing so much care & kindness to every single clas...
02/13/2026

Missy always makes time to move & she’s shown up TWO HUNDRED times bringing so much care & kindness to every single class.

We love that she even shares her class time with her daughters—bringing them along when they’re home from school & leading by example in the best way.

Cheers to your strength & dedication!

You may have already had the pleasure of taking class with Alexa & we’re excited to share she’ll be leading classes week...
02/11/2026

You may have already had the pleasure of taking class with Alexa & we’re excited to share she’ll be leading classes weekly!

Alexa starts this week with 6 AM Pilates on Thursday! Come show her the love & take her class! First-timers welcome & regulars expected 😉 Set your alarms & let’s go!

And beginning March 4th, she’ll be leading a cardio Reformer class weekly on Wednesday mornings at 7:10 AM

Welcome to the Breathe Team, Alexa!!!

02/10/2026

Peeking in on a move you could see this month at Functional Fitness - Bear Hold with optional Donkey Kick + Side Step.

You’ll see me start with a few Cat-Cows to warm up the spine before hopping in. In class this might not be your first move but if it is, we always warm up together before class starts!

Stop 1 - Bear Hold
From tabletop, hover the knees 1–2 inches off the earth. Keep your back flat, hips squared & core engaged (while breathing 😉)
Come down & break as you need, then hop back in.

Stop 2 - Add in a Donkey Kick, Side Step or both.  
Keep your foot flexed like you’re high-fiving the ceiling, hips squared & spine long as you step side to side.

Add this move to your routine to build strength without compression, improve spinal support & to stabilize your core while your limbs move - AKA real life strength!

Deep core, shoulders, glutes, hip stability, full body coordination all included — sneaky hard in the best way!

📹 2.5 speed

Easy, timeless & wearable all year long. Pair your winter walks with our embroidered baseball caps. Only a few left so s...
02/09/2026

Easy, timeless & wearable all year long. Pair your winter walks with our embroidered baseball caps. Only a few left so snag one while they’re here. [blue & tan]

Made for cold mornings now, sunny days later & repping Breathe all year long 🤍

Join Adrianna for an intimate spring Pilates series rooted in the original teachings of Joseph Pilates. Taking place ove...
02/06/2026

Join Adrianna for an intimate spring Pilates series rooted in the original teachings of Joseph Pilates. Taking place over the course of six weeks & designed for all levels, this small-group experience allows each student to receive personalized coaching while moving alongside a supportive group of peers. Adrianna focuses on helping each individual find deeper connection within their own body through intentional, classical mat work. With 5–6 students per cohort, there is space for individualized attention, focused learning & meaningful progress. Each participant will receive a complimentary copy of Return to Life.

Don with ONE HUNDRED!!Not long ago, Don started showing up consistently to complement his pickleball game & the results ...
02/04/2026

Don with ONE HUNDRED!!

Not long ago, Don started showing up consistently to complement his pickleball game & the results speak for themselves. Building strength, improving balance & adding mobility through functional fitness and yoga doesn’t just help you play better… it helps you play longer.

Pickleballers, take notes — train smart, move well & follow Don’s lead. Your game & your body will thank you!

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211 South Ritter Avenue
Indianapolis, IN
46201

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