Kompose

kOMpose Yoga is a cozy studio nestled in the heart of Broad Ripple offering yoga classes and other healing modalities 🙏🏻 Contact us today for more information!

kOMpose is a yoga studio that serves clients in the Indianapolis area. We offer yoga classes and personalized coaching services to empower individuals on their journey of self-discovery and transformation.

02/24/2026

Join us Friday for a guided ecstatic dance journey designed to help you drop into your body, release stored tension, and reconnect with your natural rhythm.

All levels are welcome! No choreography, just authentic expression.

$15 on Friday February 27th from 7-8:30pm 💃🏽 🕺🏻

02/19/2026

Join Ali on Sunday for a one-hour soothing Sound Bath.

Ali will be playing the crystal singing bowls, sprinkled with a few complimentary musical additions 💫

Sound Bathing is a completely passive modality that requires nothing of you; there are no physical requirements and no experience necessary.

Dress warmly and feel free to bring any items that might aid in your comfort such as eye masks, blankets, pillows, and cozy socks!

See you Sunday 2/22 @ 7:30pm! 🙏🏼

02/14/2026

If you have been waiting for a sign… this is it.

This is your week to show up.
To build strength.
To soften what has been gripping.
To move the energy that has felt stuck.

Every class is an opportunity to regulate your nervous system, challenge your edges, and reconnect to your body in a way that feels empowering and intentional.

✨ Highlight ✨ Saturday from 3 to 4pm is our prenatal class, a once a month offering for expecting mothers to feel supported, strong, and deeply connected to themselves and their babies.

Whatever season you are in, there is space for you here.

Let this be the week you choose yourself. 🤍

02/05/2026

What if mindfulness was not about escaping your life
but learning how to meet it more fully

This workshop is an invitation to explore simple, powerful tools that change how you respond to your day
your thoughts
your emotions
your patterns

Through breath, movement, and meditation you will begin to notice the habits of your mind and gently reshape them
not by force
but by awareness

This is for you if you are curious about
feeling steadier in the midst of stress
building emotional resilience that actually lasts
cultivating calm that is not dependent on circumstances

Living Mindfully
Tools for Daily Living
with Leslie Flowers NBC HWC

February 7th
3 to 5 pm
Investment 35

kOMpose Yoga
6201 Winthrop Ave Indianapolis

Come curious
Leave empowered 🤍

02/02/2026

This week is all about giving yourself options to slow down, tune in, and leave the weekend feeling fully nourished.

Saturday at 3pm join Leslie Flowers for a mindfulness workshop where you will learn practical tools you can actually carry into your daily life. Simple, supportive practices to help you feel more grounded and present.

Sunday at 4pm step into a transformational breathwork experience with Dani. This is a powerful space to reset, release, and reconnect with yourself through intentional breathing and guided awareness.

Then close out the weekend with our Sunday Somatics class at 6:15pm, this week led by Raquel. Gentle movement, nervous system care, and a chance to settle your body before the week ahead.

We are here when you are ready to tend to yourself.

01/20/2026

Carve out a little time for you this week your body and nervous system will thank you.

🧘‍♀️ SUNDAY • 7:30PM • Sound Bath
This is the one to really show up for.
Roll out your mat, settle into your body, and let the sound guide you into deep rest.

A gentle reminder:
This week is for self-care, restoration, and returning home to yourself. Whether you come to one class or all of them, your mat is your invitation back to your breath.

Come as you are.
Your body knows what it needs.
You don’t need to “do” anything, just be.

01/13/2026

A new week is here, and Sundays are offering something a little different.

Every Sunday evening at 6:15pm we gather for Somatics. This is a practice of slowing down and listening closely to your own body. Through gentle, intentional movement and guided awareness, somatics supports nervous system regulation, releases stored tension, and builds a deeper sense of trust in your physical experience. Nothing is forced and nothing is performed. You move at your own pace, guided by sensation rather than shape.

This class is an invitation to come back into your body in a way that feels honest and supportive. It can help reduce stress, ease chronic tightness, improve mobility, and create more clarity between mind and body. Many students leave feeling grounded, spacious, and more at home within themselves.

If your week has been full, if your body feels like it has been holding a lot, or if you are simply curious about a softer way of moving, this class is here for you. Our role is to hold the space. You choose how you show up and what you tend to.

Join us for Sunday Somatics every weekend at 6:15pm. Your mat is waiting when you are ready.

01/10/2026

January is all about giving yourself space.

This month we have a beautiful lineup of workshops and experiences designed to support you wherever you are in your journey. Nothing to fix. Nothing to force. Just opportunities to step in, try something new, and see what resonates.

We are offering a Somatics Workshop and the launch of our new Sunday Somatics class for those curious about building a more conscious relationship with the body and nervous system.

Our Date Night is time well spent. A playful and grounding way to move together, laugh, and share an experience that feels meaningful and nourishing.

Ali is our Sound Bath master invites you to rest, reset, and let your nervous system soften through vibration and stillness.

And for those craving profound regulation, our Yoga Nidra with EMDR and Polyvagal Tapping offers a guided space to downshift, integrate, and support your inner landscape.

January is a time to get curious, not committed. Come to one or come to many. Let your practice meet you where you are and evolve as you do. Full details and registration are on the website or the Kompose App

01/09/2026

Next Sunday the 18th we welcome a new Somatics class to the schedule.

Somatics is about listening rather than pushing. It is a practice that helps you reconnect with your body from the inside out by slowing down, sensing, and moving with intention. Instead of telling your body what to do, you begin to notice what it is asking for.

This class is for anyone who wants to move with more awareness, ease, and agency. For those who feel curious about how their body holds stress, emotion, or old patterns and want a way to unwind them gently. For anyone who wants to feel more at home in their body and more choiceful in how they move through the world.

You remain in charge the entire time. You decide how far to go, when to pause, and what feels supportive. We simply create the conditions and offer guidance so you can explore, notice, and build trust with your own nervous system.

If you are looking for a practice that supports clarity, regulation, and a deeper sense of connection to yourself, this is your invitation. Join us next Sunday and see what becomes possible when you move from within.

01/06/2026

Join Raquel this Sunday for a Somatic journey back to the heart ❤️

We will explore a compassionate body-centered practice with breathwork, progressive muscle relaxation, body scans, and gentle movements. We will end our time together resting and integrating in a cozy savasana.

Expect to hold all parts and pieces of Self-Love and a sense of understanding as we soothe the nervous system. See you Sunday 💙🙏🏼

01/05/2026

The start of the year does not need fixing. It needs space.

Space to check in with yourself.
Space to move in a way that feels honest.
Space to notice what you are ready to build and what you are ready to leave behind.

This week’s workshop is an invitation to use your practice as a reset point. A place to ground your energy, organize your intentions, and reconnect with what matters before the momentum of the year takes over. No pressure. No performance. Just a steady return to yourself.

You are already doing the work by showing up, by staying curious, by choosing care. We are simply here to offer the room, the guidance, and the warmth to support the foundation you are laying now for everything that is coming next.

Your mat is waiting.

12/30/2025

As we move into the new year, we’re honoring a softer rhythm midweek. On Wednesday we’ll have a lighter schedule due to New Year’s Eve with one offering at 9:30am Yoga for Everybody. A gentle place to move, breathe, and reset before the night unfolds.

We’ll be back in the studio Thursday, ready to welcome you into the year ahead. If you’re craving a meaningful way to begin, start your New Year with us!

On Sunday, join Dani for a New Year’s Eve Breathwork Journey and step into the year feeling grounded, clear, and connected to yourself.

Anything can happen! Let this be the year you show up for your practice, your breath, and your becoming.

Sign up for classes on the website and make sure to grab your memberships now before prices increase at the start of the year.

We cannot wait to practice with you and welcome this next lap around the sun together! 🙏🏻

Address

6201 Winthrop Avenue, Suite 2
Indianapolis, IN
46220

Telephone

+13176902951

Website

http://komposeu.com/

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kOMpose Yoga is a cozy studio nestled in the heart of Broad Ripple Village offering yoga and meditation classes, private instruction, workshops and personal coaching services designed to empower individuals on their journey of self-discovery and transformation. kOMpose Yoga is a studio created for all bodies, all ages and all skill levels! Contact us today for more information!