Kompose

Kompose kOMpose Yoga is a cozy studio nestled in the heart of Broad Ripple offering yoga classes and other healing modalities 🙏🏻 Contact us today for more information!

kOMpose is a yoga studio that serves clients in the Indianapolis area. We offer yoga classes and personalized coaching services to empower individuals on their journey of self-discovery and transformation.

✨ This Week at kOMpose ✨Take a moment to slow down, reconnect, and move with intention.🕯️ Warm Candle Restore & YinMelt ...
11/10/2025

✨ This Week at kOMpose ✨

Take a moment to slow down, reconnect, and move with intention.

🕯️ Warm Candle Restore & Yin
Melt away the stress of the week in our signature slow and soothing class.

🪷 Monday 7:15pm
🪷Wednesday 6:30pm
🪷 Thursday 7:00pm
🪷 Sunday 5:00pm

Workshop of the week 👇🏻
🤰 Prenatal Yoga Workshop:
This Saturday 11/15 at 3:00pm

Join Sam, our certified prenatal instructor, as she guides you toward a body that feels good, strong, and deeply cared for during this special chapter.

If you’re a momma or soon-to-be mom who loves yoga but wants a version that supports you and baby, this one’s for you!!!

Come move, breathe, and be reminded that you belong to a studio that takes care of YOU 🙏🏻

As the seasons shift, so do we.Checkout our latest class updates! 🙏🏻 Monday Power Vin — 5:45pm🙏🏻 Thursday Vinyasa — 5:15...
11/04/2025

As the seasons shift, so do we.
Checkout our latest class updates!

🙏🏻 Monday Power Vin — 5:45pm
🙏🏻 Thursday Vinyasa — 5:15pm
🙏🏻 Sunday Yin — 5:00pm

Mark your calendar, roll out your mat, and move with us through this next season of growth and grounding.

✨ Gearing up for another week at kOMpose! ✨As the days grow cooler, we’re turning up the heat in the studio literally an...
11/03/2025

✨ Gearing up for another week at kOMpose! ✨

As the days grow cooler, we’re turning up the heat in the studio literally and energetically. 🔥

Our warm and heated classes are back to help you melt away tension, ground your energy, and move into the week feeling deeply restored.

🕯️ Monday 7:15pm – Warm Candle Restore
A soothing start to your week. Unwind and reconnect with your breath.

🌙 Thursday 7pm – Warm Restore
Ease into stillness as you let go of the week’s stress and return to balance.

☀️ Sunday 9:45am – Heated Power Vinyasa
Ignite your inner fire with an energizing, full-body flow to start your Sunday strong.

♏ Wednesday 7pm – Astro Yoga for Scorpio Season
A powerful class inspired by the depth and transformation of Scorpio energy, designed to help you release what no longer serves and move with intention.

🔔 Sunday 7:30pm – Sound Bath
End your week with the healing vibration of sound. Let waves of frequency wash over you, calming the mind and renewing your spirit.

Wherever you are in your journey, whether you’re here to build strength, find stillness, or simply breathe, your mat is waiting for you. 💛

As the veil between the seen and unseen grows thin, Scorpio invites us to shed old layers and reconnect with our inner p...
11/03/2025

As the veil between the seen and unseen grows thin, Scorpio invites us to shed old layers and reconnect with our inner power. Through intentional movement, deep breathwork, and grounding postures, we’ll honor this season’s themes of transformation, surrender, and emotional truth. 🔮

Expect a dynamic yet introspective flow that channels intensity into healing and empowerment. Class will close with journaling and stillness to support reflection, integration, and rebirth. All levels welcome—come ready to dive deep and rise renewed. 🙏🏼

Wednesday November 5th at 7pm!

✨ This Week at a Glance ✨As the seasons shift, it’s the perfect time to come home to yourself, to warm up, ground down, ...
10/27/2025

✨ This Week at a Glance ✨

As the seasons shift, it’s the perfect time to come home to yourself, to warm up, ground down, and bring your energy back into balance.

• Sunday 4pm — Chakra Balance Workshop
Join us for a transformative experience designed to realign your seven main energy centers. Align from the Root, where you find stability and safety, to the Crown, where you connect with higher awareness. Each chakra influences your emotional, physical, and spiritual wellbeing, and this session will help you release blocks, restore flow, and leave feeling balanced and renewed.

🔥 Warm + Heated Classes are Back!
Melt tension and awaken your vitality with these cozy, feel-good classes:
• Monday 7:15pm — Warm Candle Restore
• Thursday 7pm — Warm Yin
• Sunday 9:45am — Heated Power Vinyasa

Whether you’re craving deep rest or fiery movement, we’ve got a class to match your energy this week. Come breathe, sweat, and restore with us. 🙏🏼

Imagine this:Your energy is clearYour heart is held and safeYour mind is spacious and stillAs the chakras align•Your ner...
10/23/2025

Imagine this:
Your energy is clear
Your heart is held and safe
Your mind is spacious and still

As the chakras align
•Your nervous system softens
•Your breath opens
•You remember the truth that has always lived in your center

Archangel Michael stands in loving protection
•Guiding you into deeper peace
•Restoring clarity where there was noise
•Inviting calm where there was tension
•Reconnecting you with the light that leads you forward

Let this be the moment you return to yourself
A sacred pause where….

You are held
You are seen
You are re-aligned

Join us for a one hour Chakra Balance Alignment Event with Annemarie Greene

•Saturday, November 2nd at 4pm
•Investment is $44

Leave with grounded energy emotional ease and a renewed connection to your inner guidance
Additional guidance available post session

Reserve your spot and say yes to the alignment that is already calling you

There’s so much goodness happening at kOMpose this week!🧘‍♀️ Saturday 9:45am — Transform and up-level your practice with...
10/20/2025

There’s so much goodness happening at kOMpose this week!

🧘‍♀️ Saturday 9:45am — Transform and up-level your practice with Power Vinyasa and welcome our newest teacher at KOMpose, Isabella

💫 Saturday 4–5:30pm — Join Shelley for Yoga Nidra with EMDR & Polyvagal Tapping, a powerful reset for your nervous system.

🧒 Sunday 3–3:45pm — Parents, bring your little ones to learn and move together in this fun, playful introduction to yoga.

No matter where you are in your practice, there’s a space for you here this week. 💛

Check the schedule on our website for more, link is in the bio at the top!

Reset your nervous systemJoin us for a deeply restorative Yoga Nidra experience with Shelley Landis, LCSW to gently unwi...
10/14/2025

Reset your nervous system

Join us for a deeply restorative Yoga Nidra experience with Shelley Landis, LCSW to gently unwind the stress and stories your body has been holding onto.

Through vagus nerve exercises, breathwork, and mindful movement, you’ll learn how to regulate your system from the inside out, clearing old patterns and coming home to harmony between mind and body.

🗓️ Saturday, October 25th
🕓 4–5:30PM
💫 Investment: $30
📍 kOMpose Yoga Studio – 6201 Winthrop Ave, Indianapolis

Space is limited for this intimate offering.

✨ Reserve your spot on our website (link in our bio) and give your nervous system the reset it deserves.

A new week, a new chance to show up for you.The season’s shifting, the air’s cooler, and there’s something about this ti...
10/13/2025

A new week, a new chance to show up for you.

The season’s shifting, the air’s cooler, and there’s something about this time of year that invites us to slow down, reconnect, and return to the practices that keep us steady. Whether that’s rolling out your mat, taking a deep breath between poses, or simply giving yourself permission to rest. Let this week be your reminder that you’re worth the time it takes to refill your own cup. 🙏🏼

Your new favorite yoga look just got even better.Our Fusion Threads Collection is now 20% off, and if you love a good bu...
10/07/2025

Your new favorite yoga look just got even better.

Our Fusion Threads Collection is now 20% off, and if you love a good bundle, you’ll get an extra 10% off when you mix and match your favorites.

Every piece moves with you, buttery soft fabrics, earthy tones, and styles that make you feel confident and comfortable whether you’re in class or grabbing a latte after.

Come shop in-studio and treat yourself to something that feels as good as your savasana. You deserve to feel good in what you move in.

….if life’s been feeling a little loud lately, remember to slow down and take care of you when you can. Our doors (and h...
10/06/2025

….if life’s been feeling a little loud lately, remember to slow down and take care of you when you can. Our doors (and hearts) are open this week with classes that invite you to breathe, move, and reconnect with yourself.

On Wednesday evening, we’re welcoming in Libra season with Astro Yoga. This is a cozy, restorative style class designed to bring balance to your mind, body, and spirit.

Then on Sunday, we close the week with a Sound Bath, your permission slip to rest, recharge, and BE.

Whether you’re new to practice or returning to your mat, you’re always welcome here. Come as you are, let your practice hold the space for you to exhale and integrate. 🙏🏼

❤️ this post if you’re saying yes to self care this week

🌍 The Root Chakra is the foundation of your being.It governs your sense of safety, stability, and belonging. Located at ...
10/01/2025

🌍 The Root Chakra is the foundation of your being.
It governs your sense of safety, stability, and belonging. Located at the base of the spine, this chakra carries masculine energy, steady and protective, symbolized by the Earth itself.

When balanced, you feel grounded, secure, and deeply connected to life. When blocked, fear, scarcity, and disconnection often take hold.

✨ Stones to support your Root: Red Jasper for stability, Smoky Quartz for protection, Hematite for grounding, and Garnet for strength. Carry them, meditate with them, or place them on your mat during practice.

🧘‍♀️ A daily Root practice: Step into Mountain Pose (Tadasana). Spread your toes, press into the Earth, and imagine roots growing down from your feet deep into the soil. With each inhale, draw strength upward. With each exhale, release fear and tension into the ground.

At our Chakra Connection Retreat in Guatemala, June 2026, we begin with the Root Chakra, the soil of your being. Through movement, ritual, and breathwork, you’ll clear what weighs you down and anchor into unshakable inner stability.

And here’s the synchronicity: our retreat is held on Lake Atitlán, the Sacral Chakra of the Earth, a vortex of creative and emotional energy!

This is more than a retreat. It’s a pilgrimage back to yourself. A chance to root down, rise up, and remember that you are whole.

🙏🏼 If you’ve been feeling the call to a retreat experience tap the link in our bio to learn more

Address

6201 Winthrop Avenue, Suite 2
Indianapolis, IN
46220

Telephone

+13176902951

Website

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kOMpose Yoga is a cozy studio nestled in the heart of Broad Ripple Village offering yoga and meditation classes, private instruction, workshops and personal coaching services designed to empower individuals on their journey of self-discovery and transformation. kOMpose Yoga is a studio created for all bodies, all ages and all skill levels! Contact us today for more information!