The Little Studio

04/07/2026

Skin Maxine is trending…
But most people are just overloading the skin and calling it a routine.

Real skin maxing is slower…
More intentional.
More discipline.

It’s not about how much…
It’s about how well your skin is supported.

Barrier. Internal health. Consistency. Strategy.

This is how you build skin that actually lasts!

If you’re ready to stop guessing and start doing this the right way… You know where to find me!!!

& YES! I’m accepting new clients!
May appointments open April 15th at 10am!

Click link in Bio to book!

03/25/2026

Pack A Parasite Cleanse Kit With Me-ASMR 🌿

I picked every single item in this kit with intention. This isn’t just a cleanse, it’s a full reset designed to support your body, calm inflammation, and bring your skin back into alignment from the inside out.

Here’s everything waiting for you inside this full-body reset ritual:

🌕 Herbal tea blend for TWO full cleanses
🌕 2026 Full Moon calendar
🌕 Reusable tea strainer + tea spoon
🌕 Cleanse info sheet + day-by-day roadmap
🌕 Digital meal plan, grocery list, and suggested workout guide
🌕 Lymphatic dry brush with step-by-step instructions

The next guided pre-cleanse begins March 27th, but with your Full Moon calendar, you’re free to choose the lunar cycle that feels right for you!

CLICK LINK IN BIO TO SECURE YOURS!

📍 In-store pickup available in Broad Ripple, IN
📦 Shipping available within the U.S.

03/24/2026

Healing like this doesn’t come from one product… it comes from alignment 🤍

This is after just 2 DMK enzyme treatments focused on rebuilding her barrier, paired with a custom home care routine and intentional lifestyle shifts.

When she came to me, her skin was in a constant state of inflammation. Reactive. Compromised. Asking for support.

So we didn’t chase perfection…
We focused on function.

✨ Strengthening the barrier
✨ Reducing internal inflammation
✨ Supporting her skin from the inside and outside

She committed to a Whole30 reset to identify what was triggering her inflammation, and that piece was just as powerful as what we did in the treatment room.

Because here’s the truth:

You cannot heal the skin if the body is still in a state of stress.

This is what happens when you:
• Stop overcorrecting
• Start listening to the skin
• Support it holistically

We’re not done… but THIS is what real healing looks like 🔥

If your skin feels stuck, reactive, or like nothing is working…
It might not need more. It might need a different approach.

✨ Link in bio to start your skin journey
✨ “Decode the Skin” course available for my estheticians ready to go deeper

03/20/2026

Mixing up something powerful for the next Full Moon reset 🌿

Every ingredient in this Parasite Cleanse blend was chosen for a reason. These herbs work together to support digestion, lymphatic flow, and your body’s natural ability to clear what doesn’t belong. When your system is overloaded, it can show up as fatigue, bloating, cravings, skin changes, or just feeling “off.” A cleanse gives your body the structure and support it needs to reset.

The first guided cleanse begins March 27th!!

Your kit includes enough supplies for TWO full cleanses, so you can align with any Full Moon throughout the year whenever your body needs a deeper reset.

If you’ve been craving clearer skin, a brighter glow, and that “I feel lighter” energy from the inside out, this cleanse is your next step!

Your skin reflects what your body is holding. When you support your gut health and lymphatic system, your glow shows up on your face! ✨

Grab your kit by clicking the link in my bio!!

IndyWellness LymphaticSupport

03/17/2026

03/16/2026

We’ve been told for years that skipping breakfast is good for metabolism.

But for many women, it does the opposite.

When you wake up, your body naturally releases cortisol to help you start the day. If you skip breakfast, cortisol stays elevated longer and your body begins relying on stress hormones to keep you functioning.

This can lead to blood sugar swings later in the day, which triggers insulin spikes. Higher insulin can increase androgen activity, and those hormones stimulate oil production in the skin.

More oil + thicker pore lining = the perfect environment for clogged pores and inflammation.

This is one reason hormonal breakouts often show up along the jawline and chin.

Your skin is often reflecting what is happening internally.

Supporting your hormones can be simpler than you think. Eating a balanced breakfast with protein, fat, and fiber helps stabilize blood sugar, calm cortisol, and create a more stable hormonal environment for your skin.

Skincare matters.
But so does what’s happening inside the body.

Healthy skin is always Skin. Body. Soul. 🫶🏼

Save this if you learned something new and share it with someone who always skips breakfast!! 🍳

03/13/2026

In a world that can feel like a complete dumpster fire some days… choosing to prioritize yourself is an act of power. ✨

Self care isn’t selfish. It’s necessary.
It’s the moment you decide your well being matters too.

I’m deeply grateful that so many of you continue to choose me as the person you trust with that time. Out of all the places you could spend your dollars and energy, you choose to sit in my treatment room and pour back into yourself. That is something I never take lightly.

This beautiful client has been coming to see me consistently for almost two years and the results speak for themselves. We’ve worked hard to even out her tone and continue refining the health of her skin little by little. Real skin transformation doesn’t happen overnight. It happens through intention, trust, and consistency.

Thank you to every client who continues to support my small business. 💗

Are you prioritizing self care this month?

03/11/2026

If your body has been feeling heavy, sluggish, or just “off,” this is the perfect window to reset your system in a gentle, supported way.

Let me introduce you to The Full Moon Parasite Cleanse 🌕 ✨

Parasites and unwanted pathogens can impact digestion, energy, skin clarity, bloating, cravings, sleep, and even your mood. Most people don’t realize how common they are — or how much lighter and clearer they feel once their system gets the support it needs to release them.

That’s where a guided cleanse comes in. 📋

We start Pre‑Cleanse on March 27th. 🗓️

This phase gently preps your body: supporting your lymphatic system, opening your detox pathways, and easing you into the deeper work so your cleanse feels smooth, intentional, and effective.

Your full cleanse aligns with the April 1st Full Moon, which is the most powerful time of the month for releasing what your body no longer needs.

Your Parasite Tea Cleanse kit includes everything you need:

🌿 8oz tea blend (good for TWO cleanses)
🌿 Golden Tea Spoon & Strainer
🌿 Lymphatic Dry Brush + Dry Brushing Instructions
🌿 Full Moon Calendar
🌿 Suggested Meal Plan & Grocery List
🌿 Suggested Work Out Plan
🌿 Day‑by‑Day Guide

✨ Studio pick‑up begins March 18th!
Shipping option also available

If your body’s been asking for a reset, this is your moment to listen.

03/04/2026

LETS TALK NEW CLIENTS!
Every new client that steps into my studio starts the same way.
With a conversation.

Before products.
Before machines.
Before a treatment plan.

Because the truth is, you cannot treat skin you do not understand.

A proper new client consultation and customized facial allows me to decode what the clients expectations are & what the skin is actually communicating. Hydration levels, barrier health, inflammation patterns, lifestyle factors, product history. All of it matters.

Skin is not random.
It tells a story. And when you know how to read it, transformation becomes possible.

This is exactly why I created my FREE class: “Decode the Skin.”

It is designed to help estheticians and skin professionals move beyond surface level consultations and truly understand what the skin is asking for.

If you have ever felt unsure during a consultation or wished you could read skin with more confidence, this class is for you.

You can access it completely free by clicking the link in my bio.

And if you are local and ready to start your own skin transformation journey, I still have a few March appointments available.

Your skin deserves intention, not guesswork.

— The Skin Therapist

12/02/2025

Mariah said ‘It’s time!’ and she is right!
It is time to bring the glow back to the feed and back to your self care routine.✨

Winter is the season where real skin transformations happen.
Cold weather, dry air, and holiday stress mean your skin needs deeper nourishment, intentional treatments, and consistency.
And the truth is this: beautiful, makeup free skin is built in the winter, not right before summer.

If you have been thinking about starting your skin journey, booking a seasonal reset, or finally prioritizing yourself, this is your sign!!

& Yes, I am accepting new clients! Text your sister, cousin, auntie, boyfriend, & ya friends!!
.and if you ever need help finding the right appointment time, or an appointment before the holidays just reach out. I am here to take care of you!

It’s time to start now so you can glow later. ✨

06/09/2025

I’m still on a HIGH from the panel a week ago!!!

Real Talk, Real Estheticians Panel was AMAZING!!

This space was created for the new esthetician figuring it out, the seasoned pro looking for more, and every beauty professional who’s ever felt alone trying to “make it.”

We unpacked burnout, boundaries, pricing, purpose, and what it really means to build a career in this industry without losing yourself in the process.

No fluff. No gatekeeping. Just honesty, mentorship, and pure alignment.

To every attendee, panelist, and sponsor, THANK YOU! You showed up with heart and intention, and I’ll never stop being grateful.

This is what real support looks like.
This is what our industry has been waiting for.
And this is only the beginning!!!

Community is how we raise the beauty standards around us!!!

05/21/2025

New Jawline!!!!!! WHO’S THIS?!?

These results are from ONLY 6 weeks of treatments!!! And this is just the beginning!!!

This client is in her late 70s and wanted to refresh her face and start taking better care of it moving forward!

These results are from our StemZyme Bootcamp, and let me tell you, this protocol is a full skin reset!

StemZyme works by regenerating your skin’s natural stem cells to repair, reverse, and restore. We’re talking real skin revision:
✔️ Firmer, more lifted skin
✔️ Softer texture
✔️ Brighter, more youthful tone

This client committed to the full 50-day protocol and her results speak volumes. We’ll be doing another round at the end of the year, and enzyme treatments in between to help maintain and support the long-term glow.

If you’re ready to invest in transformation (not just maintenance) this is your sign.