11/20/2025
What happens when perfectionism meets performance? In a new Women's Health article, AASP Membership Services Division Head Amanda Perkins-Ball shares insights on how athletes can overcome the “no days off” mentality, embrace flexibility, and avoid burnout in pursuit of their goals.
Read her expert advice and more media features from AASP members on our Members in the News page: https://bit.ly/AASP-MemsintheNews