02/06/2026
As coaches, how do we best help athletes and performers get past mistakes and stay in the zone? In this video, Eric Ballelos explains how we can teach control, commitment, challenge, and confidence to train them to stay mindful and composed when mistakes happen. Letting go of mistakes allows us to refocus on our mission and reset our attention.
To access the full video, visit https://www.youtube.com/watch?v=wZvr_J9QpAs. This video is sponsored by the Association for Applied Sport Psychology (AASP).
To learn more about AASP, please visit appliedsportpsych.org or our LinkedIn page, or follow us on Instagram at . To learn more about the Certified Mental Performance Consultant® (CMPC) certification program, please visit appliedsportpsych.org/certification/become-certified/
As coaches, how do we best help athletes and performers get past mistakes and stay in the zone? In this video, Eric Ballelos, Director of Mental Performance ...