Pacific Haven Therapeutic Massage

Pacific Haven Therapeutic Massage Book your reset today.
📍 Indianapolis | Pacific Haven Therapeutic Massage

🌿 Therapeutic massage for high-performing professionals who carry a lot.
💆🏾‍♀️ Intentional bodywork to release tension and calm your nervous system.
✨ Reset • Recharge • Renew — a restorative space for professionals.
📍 Indianapolis, IN ✨Meet the Magic Maker Behind the Massage Table✨

Charisse is a powerhouse blend of healing hands and business brilliance. 💆🏾‍♀️💼 As a dedicated massage therapist in Indianapolis, she’s not just easing tension—she’s building a therapeutic haven rooted in care, community, and connection. From custom sessions for busy pros 🧠💻 to nurturing children through volunteer work with heart 💖👶🏾, Charisse’s world revolves around service that feels as good as it heals. With thoughtful details (from personalized intake forms to soul-soothing foot scrubs 🦶✨), she proves that luxury isn’t about frills—it’s about feeling seen and restored. In a world that moves too fast, Charisse is the gentle reset we all need. 🔄💫

✨ Relief, Renewal, and Relaxation… One Touch at a Time ✨

💆🏽‍♀️ Ready to feel better?

Ten years ago, I didn’t know exactly what this work would become ✨I just knew I wanted to do it well.Ten years of listen...
02/09/2026

Ten years ago, I didn’t know exactly what this work would become ✨
I just knew I wanted to do it well.

Ten years of listening to bodies 🤍
Ten years of learning restraint, skill, and care 🌿
Ten years of showing up with intention 💆🏽‍♀️

This work didn’t grow because of trends or algorithms.
It grew because of trust.
One person telling another person,
“You should go see her.”

Still here.
Still learning.
Still grateful 🥂✨

💆🏽‍♀️🌿
✨
🤍
🙌🏽
🌿
🏙️🤍
🔄🪷
🧘🏽‍♀️🌸
💚

Near the end of a Gentle Reset 🌿things don’t speed up ✨they slow down 🤍Movement becomes softer 🌊Breathing deeper 🧘🏽‍♀️Aw...
01/10/2026

Near the end of a Gentle Reset 🌿
things don’t speed up ✨
they slow down 🤍

Movement becomes softer 🌊
Breathing deeper 🧘🏽‍♀️
Awareness quieter 😌🕯

That’s not the session ending 🌸
That’s the body settling 🤍

Book your 90 Minute Gentle Reset at https://f.mtr.cool/vkqlokjxwl

💆🏽‍♀️🌿 🔄✨🌊 🪷 🧘🏽‍♀️🌸 😌🕯️ 💛

If your body stays tense even when you “know better” 🌿It doesn’t need more effort ✨It needs a different experience 🤍The ...
01/09/2026

If your body stays tense even when you “know better” 🌿
It doesn’t need more effort ✨
It needs a different experience 🤍

The 90 Minute Gentle Reset is paced to give your nervous system time 🌊
Not instructions 🧘🏽‍♀️
Not pressure 😌

Consistency 🕯
Presence 🌸
And space to soften without being rushed 🤍

Book your 90 Minute Gentle Reset at https://f.mtr.cool/elwcfzkcrw

💆🏽‍♀️🌿 🧘🏽‍♀️🌸 😌🕯️ 💛

“Just relax” 🌿“Take a deep breath” ✨“Let it go” 🤍Good advice 🌊Just incomplete 🧘🏽‍♀️The body doesn’t calm down because it...
01/08/2026

“Just relax” 🌿
“Take a deep breath” ✨
“Let it go” 🤍

Good advice 🌊
Just incomplete 🧘🏽‍♀️

The body doesn’t calm down because it’s told to 😌
It settles when it feels safe 🕯

That’s not failure 🌸
That’s biology 🤍

Book your 90 Minute Gentle Reset at https://f.mtr.cool/paisztkwvc

💆🏽‍♀️🌿 🔄✨🌊 🪷 🧘🏽‍♀️🌸 😌🕯️ 💛

The body doesn’t always speak loudly 🌿Sometimes it whispers 🤍A tight jaw ✨Shoulders that won’t drop 🌊Breathing that stay...
01/07/2026

The body doesn’t always speak loudly 🌿
Sometimes it whispers 🤍

A tight jaw ✨
Shoulders that won’t drop 🌊
Breathing that stays shallow 🧘🏽‍♀️

These aren’t flaws 😌
They’re signals 🕯

Your body is staying ready—
not because something is wrong 🌸
but because it learned to stay alert 🤍

Book your 90 Minute Gentle Reset at https://f.mtr.cool/xquzfrilui

💆🏽‍♀️🌿 🪷 🧘🏽‍♀️🌸 😌🕯️ 💛

You can understand something logically 🌿And still feel tense in your body 🤍That’s because the nervous system doesn’t upd...
01/06/2026

You can understand something logically 🌿
And still feel tense in your body 🤍

That’s because the nervous system doesn’t update through insight alone 🌊
It updates through experience 🧘🏽‍♀️

Safety is learned slowly ✨
Through consistency 😌
Through pacing 🕯

Nothing is wrong with you 🌸
Your body just hasn’t caught up yet 🤍

Book your 90 Minute Gentle Reset at https://f.mtr.cool/ngctynozec

💆🏽‍♀️🌿 🔄✨🌊 💛

You leave the conversation 🌿Nothing went wrong ✨But something didn’t fully settle 🤍Later, you replay it 🌊The tone 🧘🏽‍♀️T...
01/05/2026

You leave the conversation 🌿
Nothing went wrong ✨
But something didn’t fully settle 🤍

Later, you replay it 🌊
The tone 🧘🏽‍♀️
The pause 😮‍💨

Without noticing, your jaw tightens 🌸
Your shoulders stay lifted 🕯
Your breath gets shallow 😌

That’s not overthinking.
That’s your body staying alert after uncertainty 💛

Book your 90 Minute Gentle Reset at https://f.mtr.cool/ytaeperaik

💆🏽‍♀️🌿 🔄✨🌊 😌🕯️

You don’t need a breakthrough to rest 🌿You don’t need to explain why you’re tired 🤍Sometimes the most supportive thing y...
01/04/2026

You don’t need a breakthrough to rest 🌿
You don’t need to explain why you’re tired 🤍

Sometimes the most supportive thing you can do
is give your body space to settle without expectations 🌊🧘🏽‍♀️

No fixing ✨
No pushing 😌
Just permission to soften 🕯🌸

Book your 90 Minute Gentle Reset at https://f.mtr.cool/goyimkrdpw

💆🏽‍♀️🌿 🔄✨🌊 🪷 🧘🏽‍♀️🌸 😌🕯️ 💛

01/03/2026

Something shifts near the end of a Gentle Reset 🌿
Not suddenly ✨
Not dramatically 🤍

Movement slows 🌊
Breath deepens 🧘🏽‍♀️
The body settles without trying 😌🕯

That’s not exhaustion.
That’s integration 🌸

Book your 90 Minute Gentle Reset at https://f.mtr.cool/ioqiwfdeib

💆🏽‍♀️🌿 🔄✨🌊 🪷 🧘🏽‍♀️🌸 😌🕯️ 💛

01/02/2026

Most people think massage is about pressure 🌿
Or fixing a problem ✨
Or “working something out” 🤍

The 90 Minute Gentle Reset isn’t built that way 🕯
It’s designed for bodies that have been holding a lot 😮‍💨

No rushing 🌊
No forcing 🧘🏽‍♀️
Just time to soften 😌

Book your 90 Minute Gentle Reset at https://f.mtr.cool/mcfhkfvnfo

💆🏽‍♀️🌿 🔄✨🌊 🪷 🧘🏽‍♀️🌸 😌🕯️ 💛

01/01/2026

Happy New Year 🤍✨

As we step into 2026, I hope you give yourself something you rarely allow:
space to breathe before everyone needs you again.

You’ve carried so much this past year — routines, responsibilities, emotions you never said out loud, the invisible weight of being the one everyone turns to.
Your body remembers all of it.
Your nervous system feels all of it.

This year, I hope you choose you a little sooner.
So that you can show up rested.
Soft.
Grounded.
Whole.

Not because you’re starting over…
but because you’re starting from a place of care.

Here’s to a new year with more room to exhale, more moments that belong only to you, and more intentional resets to support the life you’re building.
You deserve that. More than you know. 🌿💛

Book your 90 Minute Reset at https://f.mtr.cool/xvdzlymaxt

💆🏽‍♀️🌿
💛
🧘🏽‍♀️🌸
🔄🪷
🌿💆🏾‍♀️
😌🕯️

As this year comes to a close, I just want to say thank you — truly.For every session.For every conversation.For every m...
12/31/2025

As this year comes to a close, I just want to say thank you — truly.
For every session.
For every conversation.
For every moment of trust you’ve shared with me in this space.

You’ve allowed Pacific Haven to become more than a wellness practice…
It’s become a place where people come to breathe, release, and feel seen again.
And that means everything to me. 🤍✨

Whether this year was gentle or challenging (or a mix of both), I hope you step into tonight feeling safe, grounded, and proud of yourself.

Wishing you a peaceful end to 2025 and a beautiful, ease-filled New Year’s Eve.
Stay safe. Have fun. Give your body a moment to breathe today. 🌿💛

Book your 90 Minute Reset at https://f.mtr.cool/nkirbmhxfb

💆🏽‍♀️🌿
💛
✨🌸🌊
🧘🏽‍♀️🌸
🏙️🤍
😌🕯️

Address

1060 N Capital Street Ste. B-215
Indianapolis, IN
46204

Opening Hours

Monday 6:30pm - 10pm
Thursday 6:30pm - 10pm
Friday 6:30pm - 10pm
Saturday 12pm - 6pm
Sunday 12pm - 6pm

Telephone

+13174038600

Website

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