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Monday 10am - 5pm Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 5pm

Indy Hypnosis

Indy Hypnosis founder, Tim Shurr, MA, CHt, has facilitated over 15,000 individual hypnosis sessions over his 27 year career. Yes!

Fast, Exciting Results Using Revolutionary One Belief Away™ Hypnosis Method!

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Schedule A Free Hypnosis Consultation Here:
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Become A 'Miracle-Producing' Hypnotist
obahypnosis.com Hypnosis works and it will work for you, as it has for thousands of our happy clients in Indiana and across the country. If you are struggling to achieve any goal, we have a solution that will produce almost immediate results. Schedule a free hypnosis consultation here: https://TimShurr.as.me/IndyHypnosis You can also call anytime: (317) 502-5293 Toll free: 877-944-4673. Want to learn more about Hypnosis and why all the top movie stars, singers, and world-class athletes use it? Enjoy this free training: https://www.survivingtothriving.me/hypnosis

01/22/2026

We guide you through a powerful visualization exercise to transform perfectionism into progress. We help you identify what you're trying to perfect today, then walk you through releasing the fears holding you back—like judgment, loss of respect, and missed opportunities.

Through a guided meditation with a chalkboard visualization, we help you replace perfectionist thoughts with three empowering truths: Done creates data, Progress beats perfection, and I improve in motion.

We show you how to maintain your high standards while freeing your nervous system from the stress of perfectionism, so you can complete tasks faster without sacrificing quality or peace of mind.

01/21/2026

We discuss a quick technique to quiet mental chatter without meditation. I guide you through grounding yourself, addressing one recurring thought at a time, and using a capture and release method with an imaginary inbox tray.

We explore why your brain stays overactive. It’s learned that staying busy equals safety and how to retrain it by turning down mental noise and containing thoughts rather than constantly processing them.

This approach helps high achievers find clarity through containment instead of fighting to shut their minds off.

01/20/2026

Emergency VS Urgency

If you’re stressed because every decision is coming in like an emergency, do this. Stay with me as this improves focus and optimizes time and results.

01/16/2026

CAN’T QUIET A NOISY MIND?

Do you have a difficult time quieting your brain? If your mind is noisy all day long, stay with me. This quick mental operating system reboot quiets the mental chatter without the need for meditation or trying to force silence.

Place one hand on your chest or just feel the weight of your body being supported. Now breathe.

Then, pick the main “tab” that keeps reopening in your head. Just one.

For example, it could be the “Did I miss something?” tab. The “What’s the next move?” tab. Or, the “How do they feel about me?” tab.

Now say out loud: “Stop! You're scheduled for later.”

Good. Feel the tiny drop in intensity when your system realizes it doesn’t have to solve everything this second. One focus, one direction, one move.

Here’s what’s been happening: your brain isn’t noisy just because you have a lot going on. It's overactive because you learned that staying busy equals psychological safety.

That scanning, rehearsing, and planning prevent feeling some sort of loss. Instead of battling to shut your mind off, we’re giving it a new, important job.

Now imagine a volume k**b in front of you labeled “Mental Noise.” Don’t turn it to zero. Just turn it down one or two notches. That’s enough.

Now imagine a simple container, like an inbox tray, right next to you. Every extra thought gets dropped into that tray without analysis. Just: drop. Drop. Drop.

And as you do, say: “Capture, then release." Capture the thought and then release it to the inbox tray for future reference. If it's super important, write it down. Then say, "Captured. Now release."

You will begin feeling clearer, and later on, fewer thoughts will compete for attention because your system is learning a new rule: clarity comes from containment, not constant thinking. Use this anytime your head feels full: “Capture, then release.”

If you want the next layer, how to stop your mind from treating every thought like an emergency, comment QUIET. Then hit that Subscribe button.

01/14/2026

IS PRESSURE BLEEDING INTO YOUR EVENINGS?

If work pressure follows you into the evening, stay with me. This is where off-time comes back, and life balance is restored.

01/12/2026

MENTALLY CARRYING TOO MUCH AT ONCE?

If you’re holding too many decisions at once, do this. Stay with me as this clears your mental RAM fast.

List three prioritized actions for the day in your head. Then say out loud: ‘Only one of these needs my full attention today.’

Notice the mental noise drop. You should feel clearer now. Later, fewer thoughts will compete for attention. This works because your cognitive load is reduced at a subconscious system level.

When you have too many balls in the air, people start dropping them. Mesmerizing leaders train themselves to prioritize one decision at a time rather than constantly being pulled in opposite directions.

Feeling secure in doing this is the secret, and that's when overload clears. Use this internal command whenever your head feels too full.

If doing this makes your chest feel tight, I’ll share how to release the limiting belief causing that tension in the following video.

Please like this video and subscribe to optimize your mental operating system for peak performance. Together, we will enhance your wealth, health, and peace of mind.

01/11/2026

3 Simple Mind Tricks That Make New Habits Stick!

Every January, it happens. You start strong. Clear goals. Fresh energy. “This year will be different.” And for a while… it is.

Then the pressure returns. The schedule tightens. Old reactions resurface. And by March, the habits quietly fade.

Most people blame discipline. But that’s not the real issue.

You didn’t fail your resolution. Your nervous system simply reverted to its set point, like a thermostat returning to its set point.

Habits aren’t driven by motivation. They’re driven by beliefs. If your system learned that pressure equals safety, or rest equals risk, willpower won’t win for long. Real change doesn’t come from forcing habits. It comes from upgrading identity.

3 Mental Upgrades That Make New Habits Stick:

• Design habits that calm your system, not challenge it

• Redefine consistency as returning, without self-attack

• Attach habits to who you’re becoming, not what you’re fixing

And here’s the piece most people miss:

When you associate pleasure with the goal, motivation flows abundantly. When growth feels safe, enjoyable, and aligned, your system naturally moves toward it.

This isn’t about lowering ambition. It’s about accelerating it without pressure.

Maybe this year isn’t about trying harder, but about changing the internal rules that decide what feels “normal.” That’s where lasting momentum comes from.

Tim Shurr

01/09/2026

If your mind feels full before the day even starts, this isn’t overwhelm, it’s cognitive overload. This takes seconds and clears mental RAM without forcing focus or discipline.

Use it when too many decisions compete for attention at once. Save this for busy days, clarity compounds when pressure drops. Save this and follow. There’s another layer most people miss.

01/07/2026

If trusting your team feels harder than it should, this isn’t a leadership flaw. It’s a nervous system pattern that learned carrying everything was the safest path to excellence.

This gently updates that pattern without forcing you to let go or lower standards.
Use this when delegation feels heavy or control feels necessary.

Save this. Leadership gets lighter from here.
Like and subscribe for more tips on optimizing your mental operating system for peak performance!

01/06/2026

Ex*****on doesn’t slow because you’re lazy or unfocused. It slows when pressure quietly increases before the next move.

This micro-shift removes that pressure first, so momentum can return naturally. Use this anytime situations feel heavy, stuck, or unnecessarily hard.

Save this. There’s another layer most people never notice. We will cover that in the next video.

Subscribe and hit that like video for more tips on optimizing your mental
operating system for peak performance!

You're just one belief away from your next big breakthrough.

01/05/2026

Breaking Leadership Bottlenecks: Empowering Your Team's Decision-Making!

We discuss how leaders can become productivity bottlenecks by micromanaging decisions and provide a mental reframing technique to trust and empower team members. We explore how releasing control can build team trust and scalability.

01/01/2026

How to Release Decision Stress in 10 Seconds

We discuss a powerful mental technique to release decision-related stress by consciously 'closing' an open decision loop for an hour, allowing your subconscious mind to process information more effectively and reduce mental pressure.

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8888 Keystone Xing
Indianapolis, IN
46240

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm

Website

http://IndyHypnosis.com/

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Transform Your Life!

Indy Hypnosis will help YOU lose weight, stop smoking, eliminate anxiety, improve your sports performance, and more by "training your brain" for success! Anyone can be hypnotized and YES, it works (better than just about anything else!) We've facilitated over 10,000 successful hypnosis sessions and have hundreds of written testimonials from our happy clients. If you're serious about getting faster, easier results, give us a call today! (317) 502-5293