ARC Fitness

11/26/2025

🎉 HUGE Shoutout and Congratulations to, Beau and Miranda! 🎉

After six intense weeks of commitment, consistency, and pure grit, they have officially crushed and completed our 6-week program! This wasn’t just about showing up; it was about embracing the challenge, pushing past comfort zones, and proving that incredible transformation is possible when you commit to the work.

They logged the hours, powered through the sweat, celebrated the small wins, and finished the program with massive energy and undeniable strength. The gains are absolutely real, and we couldn’t be prouder of the foundation they’ve built for their ongoing fitness journey. Every early morning, every final rep, and every challenging workout truly led to this well-deserved milestone.

Beau and Miranda, you are true inspirations to everyone in the gym! Thank you for bringing your positive energy and dedication every single day. Now, go celebrate this amazing accomplishment and enjoy the rewards of the hard-earned six-week grind! What a spectacular finish!

💪 Onward to the next set of goals!

11/26/2025

💪 Week 3 Pop-Up Challenge (Nov 27)

🎯 Challenge: The Four Books Balance Test!

📚 Grab four objects (books, dumbbells, or anything handy) — it’s all about control and focus!

✔️ Complete it once and see how steady you can stay.
💪 Record it and share the fun — tag !
🎥 Tutorial: Four Books
✨ +10 points toward your Holiday Hustle score!

A world full of challenges! - PE challengesCan YOU do it?Please do not perform this challenge if you are currently injured or have any known functional impai...

11/25/2025

15% OFF + DECEMBER FREE. 🚨

We are keeping it simple for Black Friday.
Commit to your health for the year and we’ll give you:

✅ 15% OFF any annual membership or program.
✅ The entire month of December completely on us.

This applies to everything: 24-Hour memberships, Group Fitness, and all Private/Semi-Private programs.

⚠️ Heads up: This deal ends on SATURDAY.

Grab the deal at the link in our bio before it’s gone!

11/24/2025

Black Friday is HERE 🖤
Start your fitness journey with our best deal of the year:

⭐ 15% OFF any membership or program for a FULL YEAR
⭐ PLUS December is FREE

Your soft launch into a stronger 2026 starts now.
Limited time → click the link in bio to claim✨💪

11/22/2025

Black Friday: 15% Off Annual Plans ➕ Free December Bonus 🏷️

Commit to your goals for the long haul and save.

When you purchase your Annual Plan today, you get 15% off the yearly rate. Plus, we are gifting you December access for FREE so you can hit the ground running immediately.

You pay for the year, and we give you December as a specific bonus month on the house. 🏠💪

Don’t miss out, Link in Bio 🔗

11/22/2025

There’s a reason the energy in here has shifted lately. 📈🔥

The family just got bigger, and the momentum is real.

A huge shoutout to everyone who decided to put themselves first and join the movement over the past few months. We’ve seen a massive wave of new members crushing their comfort zones and committing to their goals.

To everyone who recently signed up: You didn’t just join a gym; you joined a standard. Step one is simply showing up, and every single person here has taken that leap.

Swipe left to see the newest faces in the squad! If you see them around, make sure to give them a fist bump or a spot.

Welcome to the team, legends. Let’s get to work! 🚀

Your spot is waiting. DM us “READY” to join the movement.

11/21/2025

🤫 Shhh… Don’t tell December.

Because she’s absolutely FREE.

We’re keeping it simple but massive for Black Friday this year. No complicated tiers, just the best deal we’ve ever dropped:

🔥 15% OFF any membership or program. 🔥 0 Payments until January (December is on the house).

This applies to everything. Whether you are looking for a program or a full membership, we’ve got you covered.

See you inside. 🚀

11/21/2025

𝗔𝗛𝗠𝗢𝗡 𝗙𝗘𝗥𝗚𝗨𝗦𝗢𝗡 | 𝗧𝗥𝗔𝗡𝗦𝗙𝗢𝗥𝗠𝗔𝗧𝗜𝗢𝗡 𝗦𝗣𝗢𝗧𝗟𝗜𝗚𝗛𝗧

When Ahmon joined ARC Fitness, he committed to more than just working out. He committed to growth, to challenging himself, and to building a stronger version of his life. He knew transformation wasn’t a quick fix, but a year-long journey of showing up and putting in the work consistently.

The process wasn’t about instant results. It was about learning how to train smart, eat intentionally, and push past the days when progress felt slow. Ahmon focused on small wins every day, trusting the journey, and allowing his body and habits to evolve naturally.

And the results reflect that dedication. Over the course of a year, Ahmon gained 20 pounds of weight and muscle mass and dropped 8 percent body fat. But beyond the numbers, the real change is visible in his strength, confidence, and the consistency he built that will last a lifetime.

Ahmon’s journey shows that when you invest in yourself, stay patient, and embrace the long-term process, growth becomes inevitable. Strength becomes visible. And life begins to feel more capable, more energized, and more empowered.
This is what commitment looks like. This is what consistency creates. This is real transformation.

11/21/2025

𝗔𝗛𝗠𝗢𝗡 𝗙𝗘𝗥𝗚𝗨𝗦𝗢𝗡 | 𝗧𝗥𝗔𝗡𝗦𝗙𝗢𝗥𝗠𝗔𝗧𝗜𝗢𝗡 𝗦𝗣𝗢𝗧𝗟𝗜𝗚𝗛𝗧

When Ahmon joined ARC Fitness, he committed to more than just working out. He committed to growth, to challenging himself, and to building a stronger version of his life. He knew transformation wasn’t a quick fix, but a year-long journey of showing up and putting in the work consistently.

The process wasn’t about instant results. It was about learning how to train smart, eat intentionally, and push past the days when progress felt slow. Ahmon focused on small wins every day, trusting the journey, and allowing his body and habits to evolve naturally.

And the results reflect that dedication. Over the course of a year, Ahmon gained 20 pounds of weight and muscle mass and dropped 8 percent body fat. But beyond the numbers, the real change is visible in his strength, confidence, and the consistency he built that will last a lifetime.

Ahmon’s journey shows that when you invest in yourself, stay patient, and embrace the long-term process, growth becomes inevitable. Strength becomes visible. And life begins to feel more capable, more energized, and more empowered.
This is what commitment looks like. This is what consistency creates. This is real transformation

11/19/2025

This took days… but we finally have a winner. 🙏

We sat down with the team and went through every single application and referral. The stories you shared were incredible, and honestly, picking just one person felt impossible.

So, we decided to pivot.

In addition to our main scholarship winner, we are awarding Partial Scholarships to a select group of applicants. We want to help as many of you as possible reach your goals.

📱 CHECK YOUR TEXTS! We are sending out invites right now. If you applied or were referred, keep your phone close.

Thank you to everyone who shared their story. Thanks for choosing ARC Fitness.

11/19/2025

THE MOMENT WE’VE BEEN WAITING FOR! 🚨

The applications are closed, the decisions have been made, and the wait is finally over. We were blown away by the response and the personal stories shared with us this week.

It wasn’t an easy choice, but we are thrilled to announce that the official recipient of the ARC Scholarship is...

🏆 GREG BUKOWSKI🏆

We can’t wait to see what you achieve in this program. Let’s get to work!

Drop a “👏” in the comments to congratulate them!

11/19/2025

💥 Week 2 Pop-Up Challenge
🎯 Challenge: Side Lunge Sit Power!

Let’s work those legs and stability this week!

✅ Do it once — stay low, stay strong!
💪 Show us your moves — post & tag !
🎥 Tutorial: Side Lunge Sit

✨ Earn +10 points on Trainerize for completing it!

A world full of challenges! - PE challengesCan YOU do it?Please do not perform this challenge if you are currently injured or have any known functional impai...