Irvington Wellness Center

Irvington Wellness Center Irvington Wellness Center Irvington Wellness Center is a delightful place to be for many reasons. The yoga here is laid back, heart-felt and real.

It is the only place in the world where you will be greeted with the warm and whimsical, lovely and lyrical voice of Maeve Laverty. Maeve hails from Dunkirk, Ireland and her brouge accent and pleasing ways will set your heart spinning from the get-go. Our guiding quote is “Yesterday, I was clever and I wanted to change the world. Today, I am wise, so I am changing myself.” – Rumi-

We provide a warm and welcoming atmosphere to help you build more flexibility, more core strength, more mindfulness, more fun, more joy on your journey to become your most authentic self. Check out our incredible staff of yoga teachers, Susan Baggarly, Gaynell Collier-Magar, Devin Walker and Katie Pellerin- These yoga divas combines for hundreds of hours of teaching experience. We have Yoga for Men, Gentle Yoga for Ages 50+, Vinyasa Yoga, Yoga for Beginners and Restorative Yoga. We also offer Tai Chi classes with Rita Shilling, pilates-yoga Fusion Classes with Hannah Enochs and mat pilates with Laura Lea Sweney. Laura Lea is also developing a core class using the best low-tech device ever- the lowly yet powerful – foam roller. If you are looking for a deeply intense and profound experience, we offer Soulful Breathwork with Lynn Tisza on select Sunday evenings. We offer Touch for Health energy work with Lisa Segull. Lisa also offers nutritional counseling. At the helm, we have Laura Lea Sweney – trained as a physical therapist – she has well over 20 years of exeperience and over 2000 hours of continuing education and training in a wide variety of modalities such as cranio-sacral therapy, visceral mobilization, lymph drainage, acupressure, Lomi Lomi massage, Brain Gym, and Zero Balancing(ZB). She certified to teach Zero Balancing and Brain Gym. Her greatest love is ZB and her new love is Spring Forest Qi Gong. She is ready to put her heart, skills and intuition to work for you. Zero Balancing is a leading-edge mind-body modality. The work is done in the deepest layer of the body- the bones. The rejuvenating effects of a Zero Balancing session leaves you feeling like your mind and body have been rebooted. In the words of our beloved client, Jen Dowling, “ZB intertwines your whole being. Your life intentions, physical alignments, and thoughtfulness are connecting and all improved after the experience. The sessions are part dreaminess and part intervention, but always awakening.”

For more information you can check out www.zerobalancing.com or view a ZB video- starring real clients from Irvington Wellness Center. We are located in downtown Irvington, an active, vibrant community – home to Jockamo’s Pizza,Indy Cycle Specialists,The Legend, Snips and much more. Bundle up a couple activities and spend the day or afternoon in Irvington. You can have a massage, then a bite of lunch. Or shop for a bike at Indy Cycle Specialist after a yoga or Pilates class.

Grab a friend and make it a great weekend!
11/28/2025

Grab a friend and make it a great weekend!

After spending time with family - spend some time with Teresa!
11/27/2025

After spending time with family - spend some time with Teresa!

After spending time with family, spend some time with Teresa https://conta.cc/4rpKdeQ
11/27/2025

After spending time with family, spend some time with Teresa
https://conta.cc/4rpKdeQ

Email from Irvington Wellness Center Feel. GOOD. Here.   What I'm excited about.Click here Hello Wonderful Person! WE HAVE OPENINGS! What are you waiting for? Book your appointment now. Book yourself

There are still spots available ! Come and join us in a cozy space while we stretch and contemplate all our blessings
11/27/2025

There are still spots available ! Come and join us in a cozy space while we stretch and contemplate all our blessings

Feel more alive!
11/25/2025

Feel more alive!

Great way to treat yourself on Thanksgiving Break!
11/24/2025

Great way to treat yourself on Thanksgiving Break!

Profound and powerful therapy!
11/14/2025

Profound and powerful therapy!

5 spots left for FREE Yoga Nidra on Sunday afternoon at 5:00 - Grab a friend and make it a great day!
11/13/2025

5 spots left for FREE Yoga Nidra on Sunday afternoon at 5:00 - Grab a friend and make it a great day!

Most amazing manual therapy I have ever experienced - Laura Lea
11/13/2025

Most amazing manual therapy I have ever experienced - Laura Lea

11/06/2025

Address

17 N Layman Avenue
Indianapolis, IN
46219

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm

Telephone

+13172922802

Website

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