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Saturday 8am - 10pm Sunday 8am - 10pm

SunFlower Yoga LLC.

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United States
Indianapolis, IN
SunFlower Yoga LLC.

A space to Release & discover your inner light through our unique yoga experience. Heal & Shining! Your yoga mat is the perfect place to just be.

Sunflower Yoga Mission Statement �:

Yoga has transformed my life in more than just a physical way. It has truly helped me release negative energy, stress, and emotions trapped within my body. I want to teach yoga because I see so many black women always looking for ways to positively deal with stress, anxiety, and other mental health issues; or just not dealing with it at all because they are too busy taking care of others. Through Sunflower Yoga, I want to provide a daily healing tool black women can use to:
* Create greater self-love
* Improve self-care
* Release Stress and Anxiety
* Improve their emotional health
* Discover one's true whole self

If you need a moment to not be strong, your yoga mat is the perfect place to do that.

12/01/2025

NEW YOUTUBE VIDEO OUT NOW 🌻

✨ Your mat is calling… and this flow is exactly what your body + spirit have been craving. ✨

Today’s YouTube practice is all about slowing down, opening up, and reconnecting with the version of you that moves with intention, softness, and confidence.
Whether you’re starting your morning, unwinding after a long day, or needing a moment to reset — this flow will meet you right where you are. 🌿💛

In this session, you’ll…
🌞 Ground your energy
🧘🏾‍♀️ Release tension through mindful movement
🌻 Build strength with gentle, accessible transitions
💨 Return to your breath as your anchor

Roll out your mat, step into your breath, and let this practice hold space for you.
You deserve it. ✨

📺 Watch now on YouTube:
https://youtu.be/_3jjdeZFr8k?si=pvljxARhYv4keOHT

12/01/2025

Feeling a little off balance? 🌻

Take 5 minutes with me to slow down, soften, and reconnect with gratitude. In this short meditation, you’ll breathe deeply, warm your heart with “thank you’s,” and let soft light wash through your inner garden. ✨

Ready to bring a little peace and glow into your day — even on a busy schedule? Available on Spotify 💛

What’s one small thing you’re grateful for today? Share below 💬

11/20/2025

🌻✨ New Guided Meditation Out Now! ✨🌻

Sink into stillness with “Self-Love & Releasing Comparison” — a gentle, heart-opening journey to help you soften self-judgment, honor your own path, and release the habit of comparing your life to others.

This calming session invites you back to your truth, your worth, and your inner peace. 🧘🏾‍♀️💛

Now available on Spotify and Apple Podcasts.
🎧 Tap in and reconnect with yourself.

11/20/2025

✨ Big Blooming News from SunFlower Yoga ✨

We’ve just dropped TWO beautiful offerings to support your mind, body, and spirit. 🌻

🌿 Our first On-Demand Yoga video is officially live!
Move, stretch, and breathe with me anytime, anywhere. Your practice, your pace, your sanctuary.

💛 PLUS — a brand new guided meditation is out now:
“Self-Love & Releasing Comparison”
A gentle reminder that you are enough, exactly as you are.
Listen now on Spotify + Apple Podcasts.

Thank you for growing with me — always. 🌻🧘🏾‍♀️

11/18/2025

🌻 Accepting Private Session Clients! 🌻

Your wellness journey deserves attention, intention, and a space made just for you. Sunflower Yoga LLC is currently available for private sessions — for individuals, couples, groups, and even corporate teams. 🧘🏾‍♀️

Whether you’re craving powerful flows, emotional release, deeper connection, or calming guided meditation, we have a session designed to meet you exactly where you are. ✨

Ready to grow, stretch, and bloom?
Email us today to schedule your session: sunfloweryogallc@gmail.com
🌞 www.SunFlowerYogaLLC.com

🌻

11/10/2025

🌿✨ New Meditation Alert, SunFlowers! ✨🌿

We just released a brand new guided meditation on Napping in The Garden — and this one flows a little differently. 🌸

It’s called “The Choice Within: A Guided Meditation for Owning Your Happiness.”
This session is all about remembering that your happiness is your sacred responsibility — something you can nurture, protect, and grow from within. 🌞

We tried something new with this one, and we’d love to know how our SunFlowers feel about the new flow and energy. 💛

Take a few quiet minutes for yourself today — breathe, release, and return to your peace.
Available now on Spotify and Apple Podcasts. 🎧

CC for link 🌻

11/04/2025

🌻 MAJOR ANNOUNCEMENT 🌻

SunFlower Yoga LLC. will be pausing all regular classes for the remainder of 2025.

This decision was not easy, but it is necessary.

✨ We will continue to partner with RoseOf Sharon for Yoga Fridays
✨ We will remain available for community events & private sessions
🌿 All classes in The Garden will return January 2026

To our beautiful SunFlower community — gratitude.
Gratitude for 5 years of love, support, growth, and healing together.
This pause is not an end… it is a sacred reset.

As a founder, this is my first time stepping back — and it truly touches my heart.
But growth requires stillness.
Evolution requires space.

And sometimes, the most powerful step forward begins with rest.
I am honoring that truth.

And I invite you to do the same whenever life calls you to pause and realign. 🌙

We will return stronger, brighter, and more aligned — with
new class structures, new flow experiences, and a renewed mission to help you shine from the inside out 🌞✨

With deepest gratitude & infinite love,
Thank you for continuing to pour into us as we prepare to pour even more into you in 2026.

See you soon — The Garden will bloom again. 🌻

10/31/2025

Happy Trick or Treat Day 🎃

10/28/2025

🌻✨ It’s happening TONIGHT ✨🌻

Join me for Only Planted: Yoga for Emotional Release 🧘🏾‍♀️💛 — a gentle, restorative flow created to help you release stress, clear emotional blockages, and find balance within.

If your mind feels full or your heart feels heavy, this class is your invitation to slow down, move with intention, and breathe your way back to peace 🌸

💫 Flow through mindful movement
💫 Settle into still meditation
💫 Leave feeling lighter, centered, and reconnected to YOU

📅 TONIGHT | 7:00 PM
📍 1718 Lafayette Rd, Indianapolis, IN
💰 $15 per person

Come as you are. Let go of what’s weighing you down. 🌻

10/27/2025

🌻 NEW ADDITIONS TO THE GARDEN ✨

The Garden continues to bloom — and we’re adding even more ways for you to release, reset, and reconnect with your inner light 🌙

🧘🏽‍♀️ Napping in The Garden
A guided meditation series designed to help your mind truly rest + reset.
Each week, a brand new meditation drops — helping you create space to pour back into your own cup.
🎧 Listen now on Spotify & Apple Podcasts!

🍃 Yoga w/ Petals
Your favorite elevated yoga flow returns — featuring a guided meditation + sound bath experience!
✨ New class starts next week!
🗓️ Every Wednesday at 7PM
💛 $20 | Private Location (address shared after registration)
🌼 Register at SunFlowerYogaLLC.com

This season, we’re growing deeper roots and brighter blooms 🌻
Come relax, release & recharge — The Garden awaits you 💫

10/22/2025

🌞 NEW WAYS TO GLOW IN THE GARDEN ✨

We’re bringing you more ways to release, relax, and reconnect with your light 🌿

🧘🏽‍♀️ GLOW & FLOW – Yoga & Meditation
Start your weekend with a slow flow that nourishes your body and calms your spirit.
Join The Human SunFlower for a peaceful hour of yoga + meditation designed to help you shine from within 🌻
💛 Donation-Based | Slow Flow
📍 At The Butta Bar – 2419 E. 56th Street
🗓️ Every Saturday at 10AM
👉 Register at SunFlowerYogaLLC.com

🎶 FRIDAY NIGHT YOGA – Sound Bath Therapy
End your week with deep relaxation and healing sounds.
Immerse yourself in the vibrations of peace and balance during this soothing Sound Bath Therapy session 🌙
🗓️ Friday, October 24th | 7–8 PM
📍 R102 Wellness – 3140 N. Illinois Street
💲 Only $10!
🌐 Sign up at r102wellness.com

✨ Two ways to fill your cup, find your calm, and glow from the inside out 🌼

10/22/2025

🌻 NEW ADDITIONS TO THE GARDEN ✨

We’re growing, blooming, and expanding The Garden — adding new ways for you to release, heal, and shine your inner light! 🌙

🧘🏽‍♀️ Napping in The Garden
A dreamy guided meditation series created to help your mind truly rest and reset.
Each week, a new meditation with a unique focus will drop — designed to help you slow down, breathe, and pour back into your own cup.
✨ Available now on Spotify & Apple Podcasts!

🍃 Yoga w/ Petals
Your favorite elevated yoga flow is back! Each class invites you to relax the mind, body, and spirit while partaking in petals 🌿 — taking your release and relaxation to the next level.
🗓️ Classes begin November 5th and will be hosted every Wednesday.

Head over to SunFlowerYogaLLC.com for all upcoming classes & events 🌻

See you soon in The Garden 💛

Address

Indianapolis, IN

Opening Hours

Saturday	8am - 10pm
Sunday	8am - 10pm

Telephone

+13176584917

Website

http://www.SunFlowerYogaLLC.com/

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