SunFlower Yoga LLC.

11/04/2025

🌻 MAJOR ANNOUNCEMENT 🌻

SunFlower Yoga LLC. will be pausing all regular classes for the remainder of 2025.

This decision was not easy, but it is necessary.

✨ We will continue to partner with RoseOf Sharon for Yoga Fridays
✨ We will remain available for community events & private sessions
🌿 All classes in The Garden will return January 2026

To our beautiful SunFlower community — gratitude.
Gratitude for 5 years of love, support, growth, and healing together.
This pause is not an end… it is a sacred reset.

As a founder, this is my first time stepping back — and it truly touches my heart.
But growth requires stillness.
Evolution requires space.

And sometimes, the most powerful step forward begins with rest.
I am honoring that truth.

And I invite you to do the same whenever life calls you to pause and realign. 🌙

We will return stronger, brighter, and more aligned — with
new class structures, new flow experiences, and a renewed mission to help you shine from the inside out 🌞✨

With deepest gratitude & infinite love,
Thank you for continuing to pour into us as we prepare to pour even more into you in 2026.

See you soon — The Garden will bloom again. 🌻

10/31/2025

Happy Trick or Treat Day 🎃

10/28/2025

🌻✨ It’s happening TONIGHT ✨🌻

Join me for Only Planted: Yoga for Emotional Release 🧘🏾‍♀️💛 — a gentle, restorative flow created to help you release stress, clear emotional blockages, and find balance within.

If your mind feels full or your heart feels heavy, this class is your invitation to slow down, move with intention, and breathe your way back to peace 🌸

💫 Flow through mindful movement
💫 Settle into still meditation
💫 Leave feeling lighter, centered, and reconnected to YOU

📅 TONIGHT | 7:00 PM
📍 1718 Lafayette Rd, Indianapolis, IN
💰 $15 per person

Come as you are. Let go of what’s weighing you down. 🌻

10/27/2025

🌻 NEW ADDITIONS TO THE GARDEN ✨

The Garden continues to bloom — and we’re adding even more ways for you to release, reset, and reconnect with your inner light 🌙

🧘🏽‍♀️ Napping in The Garden
A guided meditation series designed to help your mind truly rest + reset.
Each week, a brand new meditation drops — helping you create space to pour back into your own cup.
🎧 Listen now on Spotify & Apple Podcasts!

🍃 Yoga w/ Petals
Your favorite elevated yoga flow returns — featuring a guided meditation + sound bath experience!
✨ New class starts next week!
🗓️ Every Wednesday at 7PM
💛 $20 | Private Location (address shared after registration)
🌼 Register at SunFlowerYogaLLC.com

This season, we’re growing deeper roots and brighter blooms 🌻
Come relax, release & recharge — The Garden awaits you 💫

10/22/2025

🌞 NEW WAYS TO GLOW IN THE GARDEN ✨

We’re bringing you more ways to release, relax, and reconnect with your light 🌿

🧘🏽‍♀️ GLOW & FLOW – Yoga & Meditation
Start your weekend with a slow flow that nourishes your body and calms your spirit.
Join The Human SunFlower for a peaceful hour of yoga + meditation designed to help you shine from within 🌻
💛 Donation-Based | Slow Flow
📍 At The Butta Bar – 2419 E. 56th Street
🗓️ Every Saturday at 10AM
👉 Register at SunFlowerYogaLLC.com

🎶 FRIDAY NIGHT YOGA – Sound Bath Therapy
End your week with deep relaxation and healing sounds.
Immerse yourself in the vibrations of peace and balance during this soothing Sound Bath Therapy session 🌙
🗓️ Friday, October 24th | 7–8 PM
📍 R102 Wellness – 3140 N. Illinois Street
💲 Only $10!
🌐 Sign up at r102wellness.com

✨ Two ways to fill your cup, find your calm, and glow from the inside out 🌼

10/22/2025

🌻 NEW ADDITIONS TO THE GARDEN ✨

We’re growing, blooming, and expanding The Garden — adding new ways for you to release, heal, and shine your inner light! 🌙

🧘🏽‍♀️ Napping in The Garden
A dreamy guided meditation series created to help your mind truly rest and reset.
Each week, a new meditation with a unique focus will drop — designed to help you slow down, breathe, and pour back into your own cup.
✨ Available now on Spotify & Apple Podcasts!

🍃 Yoga w/ Petals
Your favorite elevated yoga flow is back! Each class invites you to relax the mind, body, and spirit while partaking in petals 🌿 — taking your release and relaxation to the next level.
🗓️ Classes begin November 5th and will be hosted every Wednesday.

Head over to SunFlowerYogaLLC.com for all upcoming classes & events 🌻

See you soon in The Garden 💛

10/21/2025

✨ Elevate your midweek routine with peace, petals, and presence. ✨

Join us for Yoga w/ Petals, an immersive experience that blends gentle movement, meditation, and the soothing sounds of a sound bath — designed to help you unwind, recharge, and reconnect.

Breathe deeply. Move with intention. Let every petal remind you that peace blooms from within. 🌸

🧘🏾‍♀️ Class Begins: November 5th
🕖 Every Wednesday at 7 PM
💰 $20
📍 Private Location – Address shared after registration (eastside of Indy)
🌐 Register at: SunFlowerYogaLLC.com (http://www.SunFlowerYogaLLC.com)

Click here for an update from SunFlower Yoga LLC.!

10/21/2025

ONLY PLANTED

Join me for Only Planted: Yoga for Emotional Release 🧘🏾‍♀️💛 — a calming, heart-opening experience designed to help you release emotional tension, clear mental blockages, and reconnect with your peace.

If your mind feels heavy or your spirit needs a reset, this class is your reminder to pause, breathe, and pour from your overflow 🌸
💫 Move with intention.
💫 Breathe through stillness.
💫 Leave feeling lighter, grounded, and renewed.
📅 TONIGHT | 7:00 PM
📍 1718 Lafayette Rd, Indianapolis, IN
💰 $15 per person
Come as you are — your peace is waiting for you here 🌻

Click here for an update from SunFlower Yoga LLC.!

10/16/2025

Big thanks to Ashley DeAnn

for all your support! Congrats for being top fans on a streak 🔥!

10/15/2025

🌞 Fall into Flow this Week with SunFlower Yoga LLC. + R102 Wellness! ✨

It’s a week full of movement, mindfulness, and community vibes you don’t want to miss! 💛

🧘‍♀️ Thursday 7PM — Sunflower Power Hour at 1718 Lafayette Rd
→ Build strength, ease your mind, and find your inner balance in this donation-based class. Perfect for all levels! 💪🏾

🌻 Friday 7PM — R102 Wellness: Friday Night Yoga & Wellness Series
→ This week: Guided Meditation & De-Stress 🕯️ Relax your mind and release tension as we celebrate wellness and community all month long!

🌼 Saturday 10AM — Glow & Flow Yoga & Meditation at Shé Butta Shop, LLC
→ Enjoy a soothing, slow flow to start your weekend right — donation-based and full of good energy 💫

Come move, connect, and pour into yourself with us this weekend. Your mat, your peace, your glow. ✨

🧡 Limited spaces — sign up now at SunFlowerYogaLLC.com or R102Wellness.com 🌻

10/14/2025

EVENT CANCELLED!!

We apologize, due to low participation we are going to have to cancel this event at this time. Refunds are being issued today for those who registered. We are so sorry we won't be able to host you at the Sun-Kissed Picnic-PT 2 this Saturday.
HOWEVER, SunFlower Yoga LLC., PopUp-N-PopOut Picnics & Chef Loose Dollas of The Sauce Brand will be partnering together next spring bringing you another chance to experience yoga, meditation, a soundbath, luxurious pop-up picnics and a delicious brunch in the park.
STSY TUNED & WE WILL SEE YOU NEXT TIME!!!! 🌻

Click here for an update from SunFlower Yoga LLC.!