Monica Jackson - MoFitness

Monica Jackson - MoFitness One-on-one and bootcamp style personal training. Combination of weight and resistance training. High intensity cardio.

Focus on emphasizing the body's natural composition and losing body fat.

has me feeling some type of way… 👀I don’t even know that person on the left. TBH. I was starving myself, doing cardio ...
01/18/2022

has me feeling some type of way… 👀
I don’t even know that person on the left. TBH. I was starving myself, doing cardio constantly, and wanting so bad to change my body type instead of embrace it. Whew silly things we do when we are 20-something.. 🤦🏽‍♀️😂
I didn’t know my own strength back then and I’m glad that LIFE lead me here even tho it came with so many ups and downs.❤️
NOW ACCEPTING NEW CLIENTS!! Book your assessment NOW before all the spots fill up!
Www.mofitnesscoaching.com
Im also looking to hire 2-3 new trainers at my Indy local gym!! If you or someone you know is interested, DM!

🚨BOOTY BOOTCAMP TONIGHT AT 615p 🚨Come learn how to grow that 🍑 PROPERLY! We will do some ab workouts as well. Perfect to...
11/10/2021

🚨BOOTY BOOTCAMP TONIGHT AT 615p 🚨
Come learn how to grow that 🍑 PROPERLY! We will do some ab workouts as well. Perfect to get you started on your way to being snatched all 2022.
All fitness levels welcome. Bring a water bottle & yoga mat if you have one.
Secure your spot on www.mofitnesscoaching.com
I made it a point to never let anyone else determine my success. I am in control and I am worthy. 🙏🏽❤️
Are you? Do you feel worthy? Do outside influences determine your day, month, life? When does it end? When does it begin? 👀
I’m telling you I was there before; waiting for an answer. Don’t wait. DO. NEVER STOP DOING! 🙅🏽‍♀️
Same leggings. One pregnancy. One pandemic. One Year Postpartum.
Now if I had listened to the people who said I couldn’t, shouldn’t, or wouldn’t. I WOULDN’T BE HERE.
***ybootcamp

It’s Monday; the start of a new week. What you bout to do with it? 👀You can be who ever you want to be, do whatever you ...
11/08/2021

It’s Monday; the start of a new week. What you bout to do with it? 👀
You can be who ever you want to be, do whatever you want to do, and feel however you want to feel but that goes both ways.
PROTECT YOUR PEACE. STAY DOWN AND STAY TRUE TO YOUR BEST YOU.
Now go have a good ass week bishhh 🥰
Now accepting NEW CLIENTS! In person and online ; BOOK AN ASSESSMENT OR CONSULT NOW!
🚨BOOTY BOOTCAMP IS THIS WEDNESDAY AT 6:15PM🚨
Come learn you something ladies! 😘
***y

11/05/2021

There isn’t a successful person out there who hasn’t made mistakes.
Trust me, we’ve all been there. 🥴
This entire workout was cringey af to watch but I was in there doing my best and THAT IS WHAT GOT ME HERE. ✊🏽 I even had a few laughs and look at the differences. Motivation to keep going. 😅
The hardest part is getting started but It’ll get better with time. So just do it. You got this!
Now accepting new clients (online, in app, and in person!) plus B***y Bootcamp is back on Wednesday nights at 6:15p.
Limited spots available. BOOK ASAP LINK IN BIO.
***yexercise

Everything is a choice. Remember that.You’re not forced to stay at that job, with that person, or thinking a certain way...
11/03/2021

Everything is a choice. Remember that.
You’re not forced to stay at that job, with that person, or thinking a certain way.
So before you fix your lips to blame or excuse… evaluate and take accountability.
Do. Better. Only thing standing in your way is you boo.
You got this!
Jeans:

04/29/2021

Ladies, if your goal is to get/stay thick... just straight cardio ain’t it. 🙅🏽‍♀️
Don’t get me wrong. We gone do our cardio sis. But we gotta be smart with it.
We gotta lift weights — you won’t get bulky. You WONT! — this is THE WORST THING that ever happened to women’s fitness. 🙄
And most importantly, we gotta be patient. Good things take time. ⏰
If your sole focus is to lose weight by any means, your results will mostly likely reflect that. 👎🏽
Say bye bye curves. 👋🏽🍑
Treat your body well and it will thank you for it. Start there. ❤️
Almost 8 months postpartum, not perfect but I am proud of myself. Learning to love this body all over again has been hard but I’m working on it and celebrating ME! 🙌🏽❤️
**I DO NOT OWN THE RIGHTS TO THIS MUSIC 🎶 **

Let’s talk about ✨CELLULITE✨....Drop a ✊🏽 if you have cellulite.✅A large percentage of women (and some men) experience c...
03/07/2021

Let’s talk about ✨CELLULITE✨....
Drop a ✊🏽 if you have cellulite.
✅A large percentage of women (and some men) experience cellulite. It is NORMAL.
✅Cellulite has nothing to do with toxins and very little to do with diet but is actually little pockets of fat that are trapped in the layer of the “skin” that is called fascia.
✅Studies have shown that this is very much genetics if you get it or not, although.. the “cause” of this is unknown.
👉🏽BUT HOW DO WE FIX IT?!
The best thing you can do for cellulite is to strength and resistance train... you know why? 🤔
Because when you lose fat and build muscle it tightens and smooths the skin. 😅
I have been cutting a little over one full week and here’s the before and after. What do y’all think?! 👇🏽
I’m down almost 8lbs between the two pictures. Yes, only 8lbs! And only about about 12 since giving birth. 🙃
The biggest different between the two is the amount of “belly bloat” (as my diet is clean and I’m drinking a TON of water) and the reduction of cellulite on my lower body. 👀
**I promise these photos are not photoshopped, filtered, or altered in anyway.** 🙅🏽‍♀️📸
I SAY ALLLLL THAT TO SAY THIS (LISTEN CAREFULLY LADIES): 🗣
•ACCEPT AND LOVE YOUR BODY! ❤️
•WORK TIRELESSLY AND STRATEGICALLY ON YOUR BODY! 💪🏽
•DON’T ALLOW “IMPERFECTIONS” STOP YOU FROM ENJOYING RESULTS! 😁
•WEAR THE SHORTS SIS! WEAR THE DAMN SHORTS!🩳
NEED A COACH?! Get with me. Summer is 15 weeks away! 🤯
✨WWW.MOFITNESSCOACHING.COM✨

I been out the way focused on my business, my brand, my fitness, and my family. ✊🏽Thank you to everyone who has reached ...
02/28/2021

I been out the way focused on my business, my brand, my fitness, and my family. ✊🏽
Thank you to everyone who has reached out and touched base... means more than yall know.
I’m not poppin out like that until I’m back on the beach with my cheeks out, sippin’ something cold. 🏝⛱🍹👙
Throwback pics from Miami 2019 as a reminder how it goes... 😛

02/01/2021

May the b***y get fatter and the stomach get flatter. Amen. 🙏🏽
Glute - Hypertrophy Workout — ENJOY! 🍑🔥❤️
TikTok:


*I DO NOT OWN RIGHTS TO THIS MUSIC*

Y’all asked for it... so here’s your chance...The Next Challenge Starts ✨Monday January 18th✨Still spots available! THIS...
01/10/2021

Y’all asked for it... so here’s your chance...

The Next Challenge Starts
✨Monday January 18th✨

Still spots available!

THIS CHALLENGE IS HALF OFF!!!! ONLY $15!!!! 🤑

•21 Days
•All Home Workouts
•No Equipment Required
•Nutrition Guidelines
•Private FB Group Access - LIFETIME

SIGN UP NOW

WWW.MoJackFitness.COM -

10/27/2020

One Week Down ✅
Plenty More To Go 😛 But I’m READY TO EAT! 🗣
Starting where I left off — a nice ***yworkout on a Monday for the WIN! 👉🏽🍑🔥
Next challenge is starting November 30th— last one got FLOODED! DO NOT MISS THIS ONE! 😛
More details to come!
MUCH MORE COMING FROM MoJackFitness & Nutrition LLC! 💪🏽
* I DO NOT OWN RIGHTS TO THIS MUSIC*

***ylicious🍑 ***ygains🍑

Alright ladies, it’s almost time! 💪🏽Challenge will begin Monday October 12th - November 2nd. That’s two weeks from today...
09/28/2020

Alright ladies, it’s almost time! 💪🏽

Challenge will begin Monday October 12th - November 2nd. That’s two weeks from today, so no excuses. If you’re serious, you’ll make it happen. 😉

Y’all tell me how bad y’all need help... so let’s see what you got! 👀

— Beginners - Intermediate+
— 4 Weeks of Daily Challenges
— Minimal Equipment Required
— Accountability & Motivation Support
— Chances to Win Free Training + Prizes

Shoot me a DM to sign up! 🔥

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Indianapolis, IN

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