Northwest Indy đ
Sensory Deprivation/Floatation Tank
Halotherapy/Dry Salt Therapy
Seaweed Soak
Cold Plunge/ Infrared Sauna
03/13/2026
đ St. Patrickâs Day Self-Care đ
Before the celebrations begin, give your body something truly nourishing.
Our Organic Seaweed Baths are inspired by traditional Irish coastal wellness rituals. Rich in natural minerals like iodine, magnesium, and potassium, seaweed helps support cellular health as nutrients are absorbed through the skin while you soak.
Your experience begins with a 10-minute sauna session to warm the body and open the poresâpreparing your skin to fully receive the benefits of the seaweed bath.
⨠Detoxify
⨠Replenish minerals
⨠Restore your body at the cellular level
Available as an individual soak or shared as a coupleâperfect for a relaxing preâSt. Patrickâs Day reset.
Book your seaweed soak before St. Patrickâs Day đ
03/12/2026
Still feeling winter?
Step into the warmth.
Sauna đĽ
Salt Air đŹď¸
30 Min Sauna
25 Min Salt Room
$45 â This Month Only
03/10/2026
Your hormones donât need more hustle .They need safety.
When youâre constantly stressed, your body produces more cortisol - and that disrupts sleep, thyroid function, blood sugar, and even progesterone balance.
Deep rest tells your body:
Youâre safe. You can repair now.
These arenât luxuries. Theyâre nervous system support.
When cortisol lowers, hormones begin to rebalance.
Book your reset this week. Your body is listening.
03/09/2026
March is for fresh starts đ
Let the stress melt away.
Heat your body.
Clear your lungs.
Calm your mind.
30 Min Sauna
25 Min Salt Room
$45 March Special( This month only)
Book your moment of sunshine!
03/06/2026
Hello March! đ
More light doesnât mean more hustle.
Choose rest. Choose balance.
03/04/2026
The rainbow is your reminder ...
light always returns. đ
Step into warmth.
Breathe in healing salt air.
Let your nervous system soften.
30-minute sauna
25-minute salt session
$45
Your pot of gold?
Feeling like yourself again. â¨
03/02/2026
First time Floating?
Expect weightlessness.
Expect stillness.
Expect deep rest.
03/02/2026
The NADA Protocol is a gentle, five-point ear acupuncture practice designed to calm the nervous system and support emotional balance.
Quiet. Grounding. Restorative.
Join us this Friday from 5â7 PM for Community Acupuncture, $22 and experience the calming support of NADA in a shared healing space.
02/25/2026
Your hormones donât need more hustle.
They need safety.
When youâre constantly stressed, your body produces more cortisol - and that disrupts sleep, thyroid function, blood sugar, and even progesterone balance.
Deep rest tells your body:
Youâre safe. You can repair now.
These arenât luxuries. Theyâre nervous system support.
When cortisol lowers, hormones begin to rebalance.
Book your reset this week. Your body is listening.
02/24/2026
Rest Is Repair!
đ Rest is not lazy.
When you float, your nervous system softens.
When you sit in the salt room, your breath deepens.
When you warm in the infrared sauna, your body releases what itâs been holding.
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Our path to natural health alternatives has been exciting and a true adventure. Everytime we have tried something new we have healed ourselves a little more. Salt For Your Soul has been a long time coming. A few years back we tried halotherapy (dry salt therapy) because we had chronic sinus issues, and were hoping this would work to clear our sinuses. The first time we experienced halotherapy we each had a sinus headache. We came out of our first treatment with no sinus pain, improved breathing, and completely relaxed. We felt tremendous!
At Salt for your Soul, we are both believers in a natural, homeopathic lifestyle. We believe in taking care of our body, mind, and soul without relying on traditional Western medicine. We know that lives today are busy; too busy. With work and family demands, often times we put everyone else first, neglecting to take care of ourselves. We think we've found two incredible ways to improve your mental and physical health: Halotherapy and flotation therapy, and put them in one convenient spot. We truly believe in the saying, â The more relaxed you are, the better you are at everythingâ.
At Salt for your Soul, we believe that nothing makes someone feel better than helping someone else. We will donate 3% of every dollar spent on halotherapy to Prevail of Central Indiana, which advocates for victims of crime and abuse, and 3% of every dollar spent on pet halotherapy to the Boone County Humane Society.
At the time we both were teachers and somedays we need to take a deep breath and relax. Salt For Your Soul was just a dream back then and that dream is now a reality. We will be giving each person who enters part of our soul. Each service purchase will be donating to designated charities. Salt room purchases will donate towards Prevail, When we think of holistic healing we think of the whole self. Our Motto: What makes someone feel better than helping someone else? Take the first step to naturally healing your mind , body and of course your soul.
I am a mother of four amazing children: Connor, Olivia, Charlize and Trinity. My elementary education degree is from Indiana University. I was an elementary teacher for years and have been in many different classrooms. I decided to go back to school and I will be getting an Applied Neuroscience Certificate in May from Butler University. I have studied how trauma effects the brain and learning. My knowledge of holistic remedies and emotional healing will help lead people to their journey of healing. A journey that I started many years ago and will continue on for the rest of my life.
