Creative Nature

Creative Nature BS- Psychology
Teaching Cert- Spanish & English
MAT-Spanish
500hr Registered Yoga Teacher (E-RYT)
Retreat & Trip Leader

Intro to Vinyasa YogaLooking to begin or deepen your vinyasa yoga practice? Do you feel a pang of discomfort thinking a...
01/16/2026

Intro to Vinyasa Yoga

Looking to begin or deepen your vinyasa yoga practice?

Do you feel a pang of discomfort thinking about walking into a full yoga class in a popular yoga studio?

Showing up, feeling unprepared has a way of changing us, of making us believe we aren't good enough, and generally those thoughts are followed up with the action of NOT GOING.

Break the thought cycle, and learn the basics of a vinyasa yoga class on your own time, at your own pace, and in your own space.

Creative Nature's Embody Your Yoga Series is a 10-lesson course that will guide you through the basic tenets of beginning and sustaining a Vinyasa Yoga practice.

Course Inclusions

🌕 Yoga Philosophy in Practice
🌕 Pranayama (Breathing Techniques)
🌕 Functional Approach to breaking down popular Yoga poses
🌕 Guided Meditation
🌕 Easy-to-follow guided lessons, discussion board, and reflection prompts

You work at your own pace, but you become part of a beginner community: The Creative Nature Family! We uplift and support each other through the process. You will have the opportunity to interact with current and past students of the course.

Link in bio to register, DM with questions, or visit us on the web creativenature.life

SATYA // TRUTHNature loves an honest person. There is no other time than Winter to face yourself, to take a deep dive i...
01/15/2026

SATYA // TRUTH

Nature loves an honest person. There is no other time than Winter to face yourself, to take a deep dive inward and to reflect on who you are at your core and what your truth is.

A truthful person will dream their reality into existence just by speaking it into the universe.

To surrender to your truth is to lead an open, and honest life. Follow your truth, as you understand it for you and then allow that truth to follow you.

As you find pockets of time for introspection during the cold, long, dark nights of winter, you can be reborn into the light of your own heart.

You get to CHOOSE. What truth is calling you? Will you answer the call?

Being Intentional // In 2026 I'm choosing Intentionality A poem:Nature is my muse, my poetry, and my photography.An insp...
01/14/2026

Being Intentional //
In 2026 I'm choosing Intentionality

A poem:

Nature is my muse, my poetry, and my photography.
An inspiration, and a call home.

Crisp, winter wind caresses my face,
Tickling my nostrils.

Bitter cold smacking my clothes against my body,
as I trudge through winter.

A slow trickling stream surrounded,
Snow-capped logs and bridges.

In the silence of the stillness, and
the stillness of the silence,
I rest and breathe in my muse.

First Night of 2026 MY4MH Series Thank you to the lovely souls who came out to flow for a cause for our first 2026 Month...
01/14/2026

First Night of 2026 MY4MH Series


Thank you to the lovely souls who came out to flow for a cause for our first 2026 Monthly Yoga for Mental Health session of the series.

2026 brings us to a new space, and a new night!

Join us every month at Soul and Strand for a 60-minute Vinyasa Flow aimed to guide you back to your inner light of awareness while also raising awareness for Su***de Prevention.

All proceeds for this MY4MH series go directly to the

Second Tuesday (Jan-Nov) 2026
Soul & Strand (4201 Millersville Rd Suite 201)
630pm
$10/participant

***de

Soul's Delight- MexicoThere are places, even people, that set your soul ablaze. That bring so much contentment and ease...
01/13/2026

Soul's Delight- Mexico

There are places, even people, that set your soul ablaze. That bring so much contentment and ease into your being. They are the moments that move you effortlessly through bliss, where one day feels like a billion.

This is my idea of flow-state, of my soul's connection to itself. I feel this soul-enriching experience every time I visit Mexico. I cannot pinpoint one specific attribute that calls to my soul. It's the culture, history, the people, the way of life, and even the consideration of how they share the road.

I want everyone to feel this bliss, this joy, this contentment, and the pull of Mexico on the soul.

I began leading student trips when I was teaching high school Spanish, but my love of Mexico began long ago when I was studying at University. I studied in Mexico, and that is where the love affair began --- OVER 25 years ago.

As I transitioned my teaching and my life from the traditional classroom to the yoga space I wanted to integrate my love and passion for the spiritual aspects and teachings of what I have discovered on my journeys to Mexico.

Don Jose Ruiz, mentions in his book The Medicine Bag, "The idea of a journey, then- whether or not it's a pilgrimage to a sacred site- is an ancient and essential part of the human story; it allows you to increase awareness of yourself while simultaneously drawing strength from a place of natural power."

You truly learn so much more about yourself while exploring the world around you. We travel, visit, and explore new places to break the habit of routine, and snap ourselves back into presence & awareness. Hopefully in that space we return to a renewed sense of inspiration that ignites our hearts and souls.

Creative Nature leads 2 annual retreats to the Yucatan Peninsula where the ancient culture and practices of the Mayan people blends with the Colonial culture of the modern world.

www.creativenature.life

ALIGNMENT // AUTHENTICITYThere are no accidents in life. Perhaps everything is meant to be and maybe your fate and desti...
01/12/2026

ALIGNMENT // AUTHENTICITY

There are no accidents in life. Perhaps everything is meant to be and maybe your fate and destiny are predetermined.

Have you considered that with each choice you change your destiny? You alter your fate?

Energies arrive to and arise within you. All is meant to guide and to teach you, and the choices you make in the moment, based not on your past experiences but instead led by your intuition. Your deep knowing.

Those choices place you on your path to your ever-evolving destiny.

your destiny

Yoga for Your Mental Health: THIS TUESDAY 13 JANUARY 2026Hey guys! I am so excited to be bringing our monthly yoga to m...
01/12/2026

Yoga for Your Mental Health: THIS TUESDAY 13 JANUARY 2026

Hey guys!
I am so excited to be bringing our monthly yoga to mental health series back!

NEW DAY AND PLACE in 2026
2nd TUES 630pm (doors open at 615)
$10/person*

If you joined us the past two years at Tinker House Events we encourage you to follow up to Soul & Strand.

is a beautiful, intimate, welcoming studio space who has graciously open their doors to Creative Nature and our ongoing Seva Project: MY4MH.

Our Monthly Yoga for Mental Health Series offers a participants a discounted rate for a 60-min Vinyasa Yoga flow and is the perfect opportunity to meet like-minded people in the community while flowing to yoga in support of Mental Wellness.

* Every dollar you spend is given to the American Foundation for Su***de Prevention and their mission to help end su***de, and to offer programming designed to support mental health advocacy and su***de-loss survivors.

Join us as we flow in community and become part of our family!
XO
Stephanie S

***deprevention

PINK CLOUDS Magic is in every breath and each moment, if you know how to see and where to look.Magic exists within you a...
01/11/2026

PINK CLOUDS

Magic is in every breath and each moment, if you know how to see and where to look.

Magic exists within you as well, yoga is a key in connecting to your inner Magic and light!

Be guided to your greatness!

SATURDAY MORNINGSEasing into Saturday with gentle vinyasa or yin sessions.Get cozy, soften.Every Sat 930am
01/10/2026

SATURDAY MORNINGS

Easing into Saturday with gentle vinyasa or yin sessions.

Get cozy, soften.

Every Sat 930am

SPIRITUAL RESTORATION // AWAKEN YOUR INNER SPRINGEmbrace the energy of Mexico with Creative Nature's Restoring Balance Y...
01/08/2026

SPIRITUAL RESTORATION // AWAKEN YOUR INNER SPRING

Embrace the energy of Mexico with Creative Nature's

Restoring Balance Yoga Retreat in March 16-22 (annually)

A Shamanic Experience brings your energy into harmony through culturally restorative, purifying, and detoxing practices.

Mother Nature serves as your guide to restore your balance as you navigate your inner landscape and deep connection to and reverence for nature.

Details found on our website creativenature.life
ALL-INCLUSIVE EXPERIENCE

HAPPY HEAVENLY BIRTHDAY TO THE KINGElvis would have turned 91 today.It is difficult to imagine a 91-year-old Elvis. Elvi...
01/08/2026

HAPPY HEAVENLY BIRTHDAY TO THE KING

Elvis would have turned 91 today.

It is difficult to imagine a 91-year-old Elvis.

Elvis is a huge part of my life, since before I was born. Three days before to be precise.

His last concert was here in Indianapolis, my mother attended with her good friend Stephen (whom I've never met but from whom my name was chosen).

It was three days before I was born.

Every since Elvis has been there.

In the happy moments when I'm dancing around my kitchen to his voice.

In the sad times wheni allow his voice to soothe my aching soul.

It was never about his looks, though he was a good looking man.

It has, for me, always been about the music. How it moves me, soothes me, and has been a part of every roadblock and every challenge I've overcome.

It really is his soul and passion in his singing that has inspired me.

Elvis is the one artist that doesn't remind me of particular moments in my life because his music has been a constant!

Tomorrow with my cardio strength class we will celebrate The King as we move!

Happy Birthday Elvis.
TCB everyone!
Xo
❤️

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Indianapolis, IN
46220

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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