Santosha School

02/16/2026

Explore your vital breath with pranayama.🕉️

02/15/2026

📖Learn about your prakriti - your baseline constitution in Ayurveda.

🔙Bring a friend and practice acupressure to release the lower back.

💆🏾‍Experience Ayurvedic oil treatment for the neck, head, and scalp.

Email Santosha.School@gmail.com to register.

01/25/2026

Stay safe and warm.

01/20/2026

01/20/2026

To register, contact Santosha.School@gmail.com

Link to weekend schedule in comments.

12/14/2025

While classes this morning were cancelled due to cold and snow, you might try a little snowga❄️❄️❄️Post your pose here if you are inspired by the beautiful snow☃️

12/14/2025

Brrrrr🥶
Due to extreme cold in the morning hours and potential slick road conditions, Sunday morning classes are canceled.

Stay warm. Stay safe. Stay content.

11/07/2025

In our Yoga Teacher Training, we explore the heart of yoga — the space where Divine love lives: without condition, without boundary, without change.

At Santosha, teacher training is more than learning to guide poses — it’s a journey of self-discovery, spiritual growth, and service. Rooted in classical yoga and the meaning of santosha (contentment), our program blends:
🕉️ Philosophy & the Yoga Sutras
🌿 Breathwork, meditation, and teaching practice
💚 A supportive community of seekers and teachers

This is a path for anyone ready to live yoga more fully — on and off the mat.
✨ Begin your journey with us.

Santosha has high quality yoga for all abilities in a friendly environment. Choose from relaxing, athletic, heated, + some $5 yoga classes. Our thorough Yoga Teacher Training requires 40 classes taught onsite, with feedback. Massage, ayurveda treatments, ayurveda consultations, and yoga private s

11/06/2025

At Santosha, we practice gratitude not just on special days — but every day.
Sunshine, water, breath, movement, and community are all gifts worth pausing to honor. 🌞💧🌿
✨ Come practice contentment with us — on and off the mat.