Myo-Fit Mobility & Therapy

Myo-Fit Mobility & Therapy We are a manual therapy, mobility and sports medicine company who works with active individuals or t
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We are a manual therapy, mobility and sports medicine company who works with active individuals or those who want to live a healthier, pain free life.

We are excited to team up with Myriad Fitness + Yoga for their May HYROX Simulation Race on May 16th! HYROX is the Globa...
03/19/2026

We are excited to team up with Myriad Fitness + Yoga for their May HYROX Simulation Race on May 16th!

HYROX is the Global Fitness Race for EVERYONE that’s taking over. Take your training to the next level and test your endurance, will power, and capacity! 💪🏼 This race can be run in teams of two or as an individual. HYROX is not your average race - it’s a worldwide fitness phenomenon that’s calling your name.

👀Intrigued??? Learn all the details and SIGN UP NOW at the link in our bio!

Whether this is your first time or you’re returning to compete again, let Myo-Fit take care of your body leading up to the race! Yes the link in our bio to schedule an appointment!

Here are the details:
🏁HYROX DOUBLES Simulation Race: M/M | F/F | MIXED
*Age Divisions Included

🏁HYROX SINGLE Simulation Race: M | F
*Age Divisions Included

📅Saturday, May 16th, 2026
🕘Start time 8:00 am with heats every 10 min
🎟️$150 per team | $90 per individual
📍Myriad Fitness + Yoga | 1060 N. Capitol Ave | Suite 7-101 | Indianapolis

The CrossFit Open 2026 is here and we’re excited! We have provided you with a warm-up for this week’s workout.The 26.3 w...
03/13/2026

The CrossFit Open 2026 is here and we’re excited! We have provided you with a warm-up for this week’s workout.
The 26.3 workout is:

For time:
2 rounds of:
12 burpees over the bar
12 cleans, weight 1
12 burpees over the bar
12 thrusters, weight 1
2 rounds of:
12 burpees over the bar
12 cleans, weight 2
12 burpees over the bar
12 thrusters, weight 2
2 rounds of:
12 burpees over the bar
12 cleans, weight 3
12 burpees over the bar
12 thrusters, weight 3
Time cap: 16 minutes
♀ 65, 75, 85 lb (29, 34, 38 kg)
♂ 95, 115, 135 lb (43, 52, 61 kg)

The CrossFit Open 2026 is here and we’re excited! We have provided you with a warm-up for this week’s workout.The 26.2 w...
03/06/2026

The CrossFit Open 2026 is here and we’re excited! We have provided you with a warm-up for this week’s workout.
The 26.2 workout is:

For time:

80-foot dumbbell overhead walking lunge

20 alternating dumbbell snatches

20 jumping pull-ups

80-foot dumbbell overhead walking lunge

20 alternating dumbbell snatches

20 pull-ups

80-foot dumbbell overhead walking lunge

20 alternating dumbbell snatches

20 chest-to-bar pull-ups

Time cap: 15 minutes

♀ 20-lb (10-kg) dumbbell

♂ 35-lb (15-kg) dumbbell

Myo-Fit Lafayette has been nominated for Best of the Wabash! 🎉We’re incredibly grateful to serve this community, and we’...
02/28/2026

Myo-Fit Lafayette has been nominated for Best of the Wabash! 🎉

We’re incredibly grateful to serve this community, and we’d love your support. If we’ve helped you move better, feel better, or get back to doing what you love, we’d be honored to have your vote!

How to vote:
• Click the link in our bio
• Select Health & Beauty
• Choose Physical Therapy
• Vote for Myo-Fit Mobility & Therapy
You can vote once per day through 5pm on March 11th!

Thank you for being part of the Myo-Fit family!💙

https://bestofthewabash.com/vote/

The CrossFit Open 2026 is here and we’re excited! We have provided you with a warm-up for this week’s workout.The 26.1 w...
02/27/2026

The CrossFit Open 2026 is here and we’re excited! We have provided you with a warm-up for this week’s workout.
The 26.1 workout is:

For time:

-20 wall-ball shots
-18 box jump-overs
-30 wall-ball shots
-18 box jump-overs
-40 wall-ball shots
-18 medicine-ball box
step-overs
-66 wall-ball shots
-18 medicine-ball box
step-overs
-40 wall-ball shots
-18 box jump-overs
-30 wall-ball shots
-18 box jump-overs
-20 wall-ball shots

Time cap: 12 minutes

♀ 14-1b (6-kg) medicine ball,
9-foot target, 20-inch box

♂ 20-lb (9-kg) medicine ball,
10-foot target, 24-inch box

11/12/2025

We are excited to be doing this Pop-Up event next Tuesday, Nov. 18th!

Use this link to schedule a time with Addison: https://myo-fit.as.me/CFW

We hope to see you there!

Have you heard?! Myo-Fit is teaming up with for the Indianapolis Fitness Sampler — and it’s bigger and better than ever...
08/26/2025

Have you heard?! Myo-Fit is teaming up with for the Indianapolis Fitness Sampler — and it’s bigger and better than ever!✨

🗓 When: Sunday, September 7th
📍 Where: Greenwood Fieldhouse
⏰ Time: 10AM–2PM

Enjoy back-to-back fitness “tastes” from top local studios + explore over 30 wellness and spa experience stations — including Myo-Fit’s signature treatment experience! Whether you’re sore, tight, or just curious, stop by our station to see how we help you move and feel your best. 🙌

Featuring workouts from:
❤️
💜
🤍
💛

What to expect:
✨Group Sound Bowl + Stretch Sesh
👟 Girl’s Walk around the fieldhouse
🔥 30+ wellness experience stations
🛍 Epic swag bags for the first 150 attendees
👯‍♀️ Meet amazing new faces

🎟 Tickets are going FAST — and we have a few to gift, so like this post and DM us for the registration link!

06/30/2025

Day In the Life: Grace

Watch Grace’s day in the life to see what her typical day-to-day looks like inside and outside of the clinic. From treating patients to physical self care and spiritual wellness, and enjoying one of her summer hobbies: volleyball.

06/17/2025

Day In the Life: Claire

Take a look at what a typical day looks like for Claire—both in and out of the clinic. From caring for her precious pups, treating patients and prioritizing self-care and enjoying one of her favorite hobbies: bouldering!

We’re proud to highlight William Dill, owner of Myo-Fit Mobility & Therapy in St. Louis! He’s doing incredible work and...
05/19/2025

We’re proud to highlight William Dill, owner of Myo-Fit Mobility & Therapy in St. Louis! He’s doing incredible work and making a meaningful impact in the community.

Check out his COPA Spotlight, featured by the Missouri Athletic Trainers’ Association—way to go, William!

&Therapy

Have you heard?! Myo-Fit is teaming up with for the Indianapolis Fitness Sampler — and it’s bigger and better than ever...
05/05/2025

Have you heard?! Myo-Fit is teaming up with for the Indianapolis Fitness Sampler — and it’s bigger and better than ever!✨

🗓 When: Saturday, May 18th
📍 Where: Events Center
⏰ Time: 10AM–2PM

Enjoy 25-minute back-to-back fitness “tastes” from top local studios + explore over 50 wellness and spa experience stations — including Myo-Fit’s signature treatment experience! Whether you’re sore, tight, or just curious, stop by our station to see how we help you move and feel your best. 🙌

Featuring workouts from:
🩵
🖤
🧡
💙

✨ What to expect:
💪 Back-to-back workouts
🙆‍♀️ Stretch + singing bowls
🔥 50+ wellness experience stations
🛍 Epic swag bags for the first 150 attendees
👯‍♀️ Meet amazing new faces

🎟 Tickets are going FAST — and we have a few to gift, so like this post and DM us for the registration link!

Our latest blog post is up! If you are dealing with an injury, are post surgery or just seem to always be inflamed, this...
04/16/2025

Our latest blog post is up! If you are dealing with an injury, are post surgery or just seem to always be inflamed, this post is for you!

We cover inflammatory foods, anti-inflammatory foods, how they impact the healing process and some tips.

The Role of Inflammatory Foods and How They Impact Healing from Injury
https://www.myofittherapy.com/inflammatory-foods-and-their-impact/

Address

820 Fort Wayne Avenue
Indianapolis, IN
46204

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+13172039488

Website

https://bestofthewabash.com/vote/

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