Outrun the Sun

03/13/2026

Planning a sunny spring break trip? Getting a "base tan" is unnecessary and unsafe!

A dermatologist explains what you should do instead: https://newsroom.clevelandclinic.org/2026/03/02/why-you-dont-need-a-base-tan-for-vacation

03/10/2026

Promising new data for some melanoma patients. Check out this explanation on how the study worked, and the benefits it showed!

Karen Knudsen, CEO of the Parker Institute for Cancer Immunotherapy, discussed how the standard of care for melanoma is evolving.

03/08/2026

Daylight Saving Time brings more evening daylight, making it a great reminder to enjoy the sun safely!

03/07/2026

Do you know the 3 main types of skin cancer?

Basal cell carcinoma: Most common, slow growing, usually appears as a pearly or waxy bump.

Squamous cell carcinoma: Most often appears as a scaly red patch, firm bump, or crusted sore. Common on sun exposed areas. Can spread if untreated.

Melanoma: Less common but more aggressive and potentially deadly. Usually appears as a new or changing mole. UV radiation from the sun or tanning beds is the leading cause.

03/04/2026

We’re proud to champion scholars whose work is shaping the future of melanoma research and offering hope to patients and families worldwide.

Learn more about how your support is making a difference: https://outrunthesun.org/research

03/03/2026

Your hair can offer some protection from UV rays, but it won't keep your scalp completely safe. As we start to spend more time outside, don't forget sunscreen and a hat!

Learn more about skin cancers on your scalp from our friends at the Cleveland Clinic: https://tinyurl.com/2yhe37d2

03/01/2026

It’s World Compliment Day! Have friends with naturally healthy skin? Pay them a compliment. Give yourself a pat on the back, too, for protecting your own skin!

02/26/2026

Thinking about indoor tanning before heading off for spring break? Think again. A new study reveals how much damage can occur from indoor tanning. Remember, there is no such thing as a safe tan.

Indoor tanning is trending among Gen Z. A new study finds tanning bed users not only have a much higher risk of melanoma, they also have DNA damage linked to cancer across nearly their entire skin.

02/26/2026

When you do a skin check, make sure you know your ABCDEs! If any of your moles have the following traits, it's time to see a dermatologist.
A - Is your mole asymmetrical?
B - Does it have irregular or poorly defined borders?
C - Is it a variety of colors or different from the typical single shade of brown?
D - Is the diameter larger than a pencil eraser?
E - Has your mole evolved over time?
These are general guidelines. Get more details on what to look for: https://outrunthesun.org/info/your-guide-to-early-detection

02/23/2026

Wrapping up National Cancer Prevention month with another tip to help prevent skin cancer. Regular skin checks help doctors identify suspicious spots, moles, or lesions early so they can be treated before they turn into invasive cancers or metastasize.

02/19/2026

Thanks to discoveries, melanoma death rates among men and women have decreased nationally. Your gifts help us fuel melanoma research that helps patients around the world.
Give: https://outrunthesun.org/giving

02/18/2026

February is National Cancer Prevention Month! The sun's rays are at their strongest in the middle of the day. Seek shade during these times to help protect your skin! We encourage everyone to take steps to prevent skin cancer.