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Monday 8am - 5pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 5pm

Northside Mental Health

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United States
Indianapolis, IN
Northside Mental Health

Northside Mental Health - Offering Individual Psychotherapy Services to Adolescents and Adults Seeking change and increased self understanding is difficult.

Northside Mental Health is a group of mental health professionals dedicated to providing quality care and support for individuals seeking a positive change in their life. Our professionals have significant clinical experience and use professional trainings to ensure that we use the best, evidence based treatment practices available. At Northside, we create a safe, non-judgmental space for our clients to take steps towards living their best life possible.

08/02/2024

As the new school year approaches, uncertainty can be unsettling for both parents and kids. Discover ways to navigate ambiguity with optimism and flexibility. 🌟
Read more on the blog!
https://northsidementalhealth.com/certainly-uncertain-how-to-help-our-kids-cope-with-ambiguity-and-the-new-school-year/

08/01/2024

Society's obsession with thinness masks a greater need for self-acceptance and fulfillment. Discover the truth behind the 'thin ideal' and learn to respect and love your body just as it is. 🌟
Read more on the blog.
https://northsidementalhealth.com/the-thin-ideal/

07/31/2024

Emotional abuse, especially from narcissistic individuals, can deeply affect your mental health and self-esteem. Learn how to recognize the signs and navigate your healing journey. 🌟
Read more on the blog.
https://northsidementalhealth.com/navigating-healing-from-narcissistic-and-emotional-abuse/

07/30/2024

Navigating teen drama and bullying can be challenging. Learn how to support your teen and help them deal with "The Mean Girl" in positive ways. 🌟
Read more on the blog!
https://northsidementalhealth.com/the-mean-girl-how-to-deal-with-bullying-teen-drama/

07/29/2024

Summer can be challenging during recovery from an eating disorder. Learn practical tips to reject the "summer body" myth, focus on what your body can do, and enjoy the season with confidence. Remember, every body is a summer body.
Read more on the blog.
https://northsidementalhealth.com/tips-to-cope-with-warmer-weather-and-your-recovery/

07/26/2024

Empower your recovery by asking the right questions. Differentiate between your eating disorder self and your healthy self with these insightful prompts. Start the journey to regain control and strengthen your inner self.
Read more on the blog!

https://northsidementalhealth.com/ed-self-vs-healthy-self/

07/25/2024

Learn how to empower your healthy self and defeat your eating disorder (ED) self. Discover strategies to differentiate between ED thoughts and healthy thoughts, and gain insights on how to reclaim control.
Learn more in this blog.

https://northsidementalhealth.com/ed-self-vs-healthy-self/

07/24/2024

Eating disorders in adolescent boys often go unnoticed due to stereotypes compared to girls. Boys may focus on muscle gain and a "chiseled" physique, known as "bigorexia." Recognize the signs like excessive exercise, body negativity, and unusual eating habits.
Learn more in this blog!
https://northsidementalhealth.com/adolescent-boys-and-eating-disorders/

07/23/2024

Struggling with codependency?
Discover what it means, how it affects your life, and 5 essential tips for recovery. Learn how setting boundaries, practicing self-care, and seeking support can help you build healthier relationships.
Learn more from this blog!
https://northsidementalhealth.com/codependency/

05/16/2024

One last ☀️ summer book 📚 recommendation, this time from Lucy. "The Gifts of Imperfection: Your Guide to a Wholehearted Life" by Brené Brown, PhD, MSW.

05/15/2024

Laura's ☀️ summer book 📚 recommendation is "Getting the Love You Want: A Guide for Couples" by Harville Hendrix, PhD & Helen LaKelly Hunt, PhD.

05/14/2024

Another ☀️ summer book 📚 recommendation from Nicole. "My Friend Fear: Finding Magic in the Unknown" by Meera Lee Patel.

05/13/2024

Another ☀️ summer book 📚 recommendation from Stephanie. "Atlas of the Heart: Mapping Meaningful Connection & the Language of Human Experience" by Brent Brown, PhD, MSW.

05/10/2024

Today's ☀️ summer book 📚 recommendation comes from Lindsey. "Attached: The New Science of Adult Attachment & How it Can Help You Find—And Keep—Love" by Amir Levine, MD & Rachel S.F. Heller, MA.

05/09/2024

☀️ Summer book 📚 recommendation #9 comes from Jennifer. "I Love You, but I Don't Trust You: The Complete Guide to Restoring Trust in Your Relationship" by Mira Kirshenbaum.

05/08/2024

Another ☀️ summer book 📚 recommendation from Nicole. "Love Me, Don't Leave Me: Overcoming Fear of Abandonment & Building Lasting, Loving Relationships" by Michelle Skeen, PsyD.

05/07/2024

Today's ☀️ summer book 📚 recommendation is from Stephanie. "Think Again: The Power of Knowing What You Don't Know" by Adam Grant.

05/06/2024

Another week closer to summer, more ☀️ summer book 📚 recommendations! Lindsey's recommends "Emotional Vampires: Dealing with People Who Drain You Dry" by Albert J. Bernstein. Ph.D.

Address

6507 Ferguson Street , Ste. 201
Indianapolis, IN
46220

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 5pm

Telephone

+13172530568

Website

http://www.northsidementalhealth.com/

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