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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 10am - 6pm Sunday 10am - 6pm

Body & Soul Massage Therapy, LLC

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United States
Indianapolis, IN
Body & Soul Massage Therapy, LLC

Body & Soul Massage Therapy is dedicated to helping you achieve your goals and maximize your health

Let us help you rejuvenate your body, mind and soul with a relaxing and healing massage. Our massage techniques help reverse the negative effects of stress, repair damaged muscle tissue, and remove pain throughout your body. Located on the north side of Indianapolis Body & Soul Massage Therapy, LLC is dedicated to providing you with a friendly and relaxing environment where you can achieve your goals and maximize your health and committed to providing you with premier Massage Therapy services that can be tailored to each specific client.

12/19/2025

❄️ Cold Weather, Arthritis & the Power of Massage ❄️

As temperatures drop, many people notice increased joint pain, stiffness, and discomfort, especially those living with arthritis. Cold weather can tighten muscles, decrease circulation, and make joints feel achy and less mobile.

Massage therapy can be a powerful tool during the colder months to help manage these symptoms:
✨ Improves circulation, bringing warmth and nutrients to stiff joints
✨ Helps reduce joint + muscle stiffness caused by cold temperatures
✨ Eases chronic pain and tension commonly associated with arthritis
✨ Supports mobility and flexibility, making everyday movement easier
✨ Promotes relaxation, helping calm the nervous system and reduce pain-related stress

Regular massage isn’t just about relaxation, it’s about supporting your body when it needs it most. If cold weather makes your joints ache, massage can help you stay comfortable, mobile, and balanced all winter long. 💙

📅 Schedule your appointment: https://www.bsmtindy.com/what-we-offer (or use the link in bio)
🌐 www.bsmtindy.com
📞 317-992-2976
📍 4340 W 96th St, Suite 101, Indianapolis, IN 46268

12/18/2025

We are thrilled to share that our very own Victor Reyes has been honored with a Sports Massage Therapist role on Team USA’s medical team for the 2026 Winter Paralympics Games.

https://www.usopc.org/news/2025/december/18/u-s-olympic-paralympic-names-medical-staff-for-the-olympic-and-paralympic-games-milano-cortina-2026?fbclid=IwdGRleAOxQFJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeknIxTyrfeBXEi4gqCKO_ni6LICfvXIhfmY0r41O0vx5QL2UDrVThEWrfj8o_aem_YO9OPzRG7JyN5N-kv_w4zQ

12/15/2025

❄️ Why Massage Matters Even More in the Winter ❄️

As temperatures drop, your body works harder than you realize. Cold weather, shorter days, and seasonal stress all create tension that builds up in your muscles — making winter the perfect time to prioritize massage.

Here’s how massage supports your wellness through the winter months:
✨ Improves circulation to keep your muscles warm and flexible
✨ Eases seasonal stiffness in the neck, back, and joints
✨ Boosts immune function when winter illnesses peak
✨ Reduces stress & anxiety, especially around the holidays
✨ Supports better sleep, helping you recharge during darker days
✨ Lifts your mood, combating winter blues and fatigue

Winter can be demanding on your body — let massage help you stay balanced, comfortable, and grounded all season long.

Take care of yourself this winter. Your body will thank you. ❄️💙

💚 Body & Soul Massage Therapy
www.bsmtindy.com

12/08/2025

✨ Why You Should Treat Yourself to a Massage This Holiday Season ✨

The holidays are beautiful — but they’re also busy. Between shopping, hosting, traveling, and long to-do lists, your body carries more stress than you realize.

Massage helps you slow down, reset, and take care of you in the middle of it all.

Here’s why a holiday-season massage makes all the difference:
💆‍♀️ Relieves tension from stress & long days
❄️ Eases cold-weather stiffness
🎁 Supports better sleep during hectic schedules
✨ Boosts mood and reduces anxiety
🌿 Strengthens immune function when you need it most
❤️ Gives you a moment of calm in a season full of noise

This season, don’t forget the one person who keeps everything running: you.

Give your body the care it deserves — so you can enjoy the holidays feeling grounded, present, and well.

💚 Body & Soul Massage Therapy
www.bsmtindy.com

12/05/2025

💚 Body & Soul Massage Therapy x 3rd Shot Pickleball Indy 💚
We’re excited to share a new wellness partnership created with our active community in mind.

Pickleball is growing fast — and so is the need for proper recovery, mobility support, and body care. That’s why we’ve partnered with 3rd Shot Pickleball Indy to help players feel better, move better, and stay in the game longer.

🏓 + 💆‍♂️ = Your New Wellness Advantage. How This Partnership Supports Pickleball Players & Active Lifestyles

Pickleball 🏓 is fun and competitive, but it also places repeated stress on:
• Shoulders
• Lower back
• Hips
• Knees
• Forearms & wrists

Through therapeutic massage 💆‍♂️ and focused recovery work, Body & Soul helps:
✨ Improve mobility and flexibility
✨ Reduce tension and soreness
✨ Support healthy joint movement
✨ Speed up recovery time
✨ Reduce risk of overuse injuries

When you take care of your body, your game naturally follows.

This partnership brings together movement, wellness, and community — giving players a trusted place to recover, restore, and maintain long-term performance.

Stay tuned for special offers, integrated wellness opportunities, and exclusive benefits for players coming soon.

💚 Body & Soul Massage Therapy
www.bsmtindy.com
🏓 3rd Shot Pickleball Indy
https://3rdshotpickleball.com/home-indy

12/01/2025

💻✨ CYBER MONDAY IS HERE! ✨💻

Today only, take 20% OFF all 60-min and 90-min massage gift certificates — the perfect chance to stock up on self-care or grab a meaningful gift for someone you love.

Whether you need stress relief, recovery, or a moment of peace, this is your last chance to save big before the holiday season gets busy.

💳 Use code: BLACKFRIDAY20
🌐 Purchase online: www.bsmtindy.com/what-we-offer
⏳ Offer ends tonight at 11:59 PM!

Don’t miss the easiest (and most relaxing) Cyber Monday deal you’ll find. Treat your body, your soul, and your future self. 💆‍♀️💛

11/29/2025

💙 Happy Small Business Saturday! 💙

Today we celebrate the heart of our community — small businesses and the incredible clients who support them.

At Body & Soul Massage Therapy, every booking, every referral, every gift certificate, and every kind word helps us continue doing what we love most: caring for your wellness.

When you choose to support a small business, you’re choosing:
✨ Personalized care
✨ Local impact
✨ A real connection
✨ Services made with intention, not automation

Thank you for trusting us with your body, your time, and your well-being.
Your support means the world — today and every day.

If you’d like to show some extra love this Small Business Saturday, consider:
💆‍♀️ Booking a session
🎁 Purchasing a gift certificate
💛 Sharing our page with a friend

Your support keeps our doors open and our hearts full.

📍 Body & Soul Massage Therapy
🌐 www.bsmtindy.com

11/27/2025

🧡 Happy Thanksgiving from Body & Soul Massage Therapy! 🧡

Today, we pause to give thanks — for our clients, our community, and the trust you place in us to be part of your wellness journey. 🙏

As we gather with loved ones, share good food, and reflect on gratitude, remember this:
Taking care of yourself is something to be thankful for too. 💆‍♀️

Massage helps you stay grounded, relaxed, and present — so you can truly enjoy every moment of this season. 🌿

Whether you’re cooking, traveling, or hosting, your body deserves a little extra care this Thanksgiving.

🦃 From all of us at Body & Soul Massage Therapy — thank you for letting us be part of your story.
Wishing you warmth, comfort, and calm this Thanksgiving. 🍁

📍 4340 W 96th St, Suite 101, Indianapolis, IN
🌐 www.bsmtindy.com
📞 317-992-2976

11/24/2025

🖤 BLACK FRIDAY – CYBER MONDAY SALE IS LIVE! 🖤

Give the gift of relaxation this holiday season — or stock up for yourself.
From Thursday, November 27th through Tuesday, December 2nd, all 60-minute and 90-minute massage gift certificates are 20% OFF! 🎁✨

Whether it’s stress relief, therapeutic recovery, or a little “me time,” this is the perfect chance to save on the care your body deserves.

✨ Use code: BLACKFRIDAY20 at checkout to instantly apply your discount.

📲 Purchase your discounted gift certificates at the link in our bio
or directly at: https://www.bsmtindy.com/what-we-offer

Don’t wait — this is our biggest sale of the year.
Treat someone you love… or yourself. 💆‍♀️💚

11/21/2025

🍂✨ Fall & Winter Are Here — And Your Body Feels It.

Cold weather, shorter days, and holiday stress can take a real toll on your body. Tight muscles, sluggish energy, seasonal stress, and busy schedules… it all adds up.

That’s why this season is one of the best times to stay consistent with massage.

💆‍♀️ Benefits of Massage During Fall & Winter:
🔹 Boosts circulation in colder weather
🔹 Keeps muscles loose and reduces seasonal stiffness
🔹 Strengthens the immune system
🔹 Reduces stress + supports better sleep
🔹 Helps with recovery from long workdays, travel, and holiday prep
🔹 Gives you a calm reset during the busiest time of the year

Whether you’re juggling holiday plans, feeling the winter chill, or just needing a moment to breathe — massage helps you stay grounded, relaxed, and well.

Take care of your body now so you can enjoy the season more fully. 🍁💛

📍 Body & Soul Massage Therapy
🌐 www.bsmtindy.com

11/18/2025

🌟 Big News! 🌟
We’re thrilled to announce that Body & Soul Massage Therapy has partnered with Six57 Mobility—an exciting collaboration designed to bring enhanced recovery and performance benefits to all of our massage clients and Six57’s personal-training partners.

At Six57 Mobility they focus on pain recovery & neuromuscular rebuild, improving posture, balance, mobility, strength, and power through smart, movement-based training rather than short-term fixes.
By combining our therapeutic massage expertise with Six57’s functional strength/movement approach, we aim to offer:
• smoother transitions from workout to recovery
• enhanced mobility + reduced pain/injury risk
• integrated recovery strategies tailored for high-performing bodies

Whether you’re training hard, recovering smarter, or just striving for daily wellness, this partnership is all about moving better, feeling stronger, and staying pain-free. 💪

👉 Tap to book your session now at Body & Soul — or ask about our combined programs with Six57 Mobility. Your body tells a story. Let’s make it one of strength, resilience & recovery.

11/14/2025

💆‍♀️ Use Your FSA/HSA Before It Expires!

Did you know you can use your FSA or HSA funds for therapeutic massage? 🙌
That means you can invest in your wellness, relieve stress, and support recovery — all with pre-tax dollars you’ve already set aside.

At Body & Soul Massage Therapy, we believe massage isn’t a luxury — it’s an essential part of your overall health routine.

✨ The benefits of regular, routine massage:
✅ Relieves muscle tension and chronic pain
✅ Improves flexibility and circulation
✅ Reduces stress and improves sleep
✅ Aids recovery after workouts or injuries
✅ Supports immune and mental wellness

Your health and balance matter every day — not just when you’re sore or stressed.
💳 Use your FSA/HSA to purchase a massage package before your benefits reset and enjoy year-round care for your body and mind.

🌿 Take a step toward better wellness today.
📅 Schedule your next session or purchase your package now:
🌐 www.bsmtindy.com
📞 317-992-2976
📍 4340 W 96th St, Suite 101, Indianapolis, IN 46268

Address

4340 W 96th Street, Suite 101
Indianapolis, IN
46268

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	10am - 6pm
Sunday	10am - 6pm

Telephone

+13179922976

Website

http://www.bsmtindy.com/

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Our Story

Body & Soul Massage Therapy, LLC is committed to providing the Indianapolis area with premier Massage Therapy services that can be tailored to each specific client with a friendly, relaxing environment where you can achieve your goals and maximize your health.

Let me help rejuvenate your body, mind and soul with a relaxing and healing massage. My massage techniques help reverse the negative effects of stress, repair damaged muscle tissue, and remove pain throughout your body.

Located on the northwest side of Indianapolis on 96th Street where Indianapolis, Carmel, and Zionsville all come together.

Looking forward to caring for your wellness needs.