The Yoga Studio

Founded by Karen Fox, The Yoga Studio has two locations! We are currently located in the heart of Br Yoga is for everyone.

A practice dating back thousands of years, yoga is here to stay. In fact, it is one of the only approaches that assists in keeping your body healthy, strong, flexible, and vital while simultaneously providing mental clarity and emotional wellbeing. Open to any level of experience, The Yoga Studio combines ancient tradition with innovation. Upbeat and progressive, all classes are held in a hot or heated room. Offering a wide variety of classes, you are certain to find one to suit your needs. If you are present, breathing, and trying your best you’ll notice the benefits immediately. Reaching beyond any limitation, you’ll soon find rhythm, let go, and breathe.

11/08/2025

It’s all coming together ✨

We’re in the final stretch and wrapping up construction in Carmel! In a perfect world, we’d already be open and sharing our love of Yoga and Pilates with you, but all good things take time. We’ve learned to be patient, let go of things beyond our control, and stay focused on creating a space filled with love, intention, and growth for all of you.

Our opening date will be announced soon, thank you for your patience 🤍

11/07/2025

🔥 RAGE RITUAL: A Tapas Practice for Transformation w/ Lade & Megan 🔥

🗓️ Saturday, November 15th from 2-3:30 pm
📍 The Yoga Studio in Broad Ripple
🏷️ One Workshop Package required

Part ritual, part rave, and all heart, Rage Ritual is a sacred, sweaty celebration of what it means to feel it all.

In Yoga, “tapas” is the fire of discipline, the inner heat that purifies, transforms, and awakens our strength. In this workshop, we’ll explore rage as tapas, a sacred fire that, when met with awareness and compassion, can move stuck energy and open the door to healing.

Rage isn’t something to fear; it’s fuel. It’s energy that wants to move, be witnessed, and be set free. This is not about suppression or explosion. It’s about transformation. Expect grounding practices, cathartic beats, expressive movement, and space to let it all out with no holding back and no judgment.

Bring your whole self, your grief, your power, your heartbeat, and let’s burn together in the fire of Tapas and witness how rage, when honored as sacred, becomes a pathway to clarity, empowerment, and liberation.

Visit the link in our bio to register or in Workshops tab on our TYS app 💫

11/04/2025

Yoga & Pilates Teacher Training begins in January ✨

Deepen your practice or step into teaching with our immersive 200-Hour Yoga + Level 1 Mat & Reformer Pilates Trainings. Learn from TYS teachers and guest instructor Jonah Kest, enjoy unlimited classes, and gain the tools to teach confidently.

💫 200 Hour Yoga Alliance Program: $4,000
Early Bird $3,500 thru Nov 30

💫 Level 1 Mat & Reformer Pilates Program: $2,500
Early Bird $2,000 thru Nov 30

Payment plans + make-up options available.
*Special pricing when you complete both programs and for students under 25!

📩 Questions or ready to join? Email info@indyyogastudio.com

10/21/2025

✨ Guest Teacher POP-UP tomorrow!✨

We’re so excited to welcome Kara Baruzzini to The Yoga Studio this Wednesday for two POP UP classes!

Kara grew up in Detroit studying under Karen’s teacher, Jonny Kest, and now shares our unique flow on your own style from her home in Miami.

Join her for two special classes while she’s passing through Indy:

Wednesday, October 22nd @ 6:00 AM
Wednesday, October 22nd @ 4:30 PM

See you on your mat 💫

09/22/2025

🍂 The Fall Challenge Starts TODAY! 🍂

Build strong habits and reconnect with your mind, body, and community in just 30 days.

✨ How It Works
• Start anytime Sept 22–Oct 1
• Complete 20 classes in 30 days
• Earn 10 extra points through outside activities
• Must attend 3 Yin, Sculpt, or Pilates classes

*Use any membership, class pack, or buy the discounted Fall Challenge One-Month Unlimited for $140.

✨How to get extra points…
Attend a donation class • Bring a friend • Try a new teacher • Random acts of kindness • Post about TYS • 30-minute walk • Screen-free day • Google review • Volunteer or donate to a local charity

🏆 Prize
Finish and choose a TYS sweatshirt or custom water bottle.

Pick up your Challenge Card at the front desk and let’s flow into fall together! 🍁

09/18/2025

Restorative Slow Flow with Grace every Monday from 7-8:15 pm ⚡️🤍🧘‍♀️

We’re excited to add a Restorative Slow Flow to the schedule every Monday evening with Grace. Settle into the week with this gentle, mindful take on our traditional Slow Flow - designed to release tension, quiet the mind, and restore your energy.

If you’ve practiced with Grace before, you know her smooth transitions, uplifting guidance, and calming presence make every class feel intentional and grounded.

Come unwind, breathe deeply, and meet us on your mat each Monday night. Full class description on our website… see you there!

09/08/2025

Meet Bailey! ✨🩵

Bailey is subbing Hot Mat Pilates this Wednesday at 7:15am! Soon she’ll have her very own class, so keep an eye on the schedule - but don’t miss your chance to try her out this week.

You may already know her mom, Melanie, our early bird who’s always behind the desk at our 6am classes. Bailey has been part of The Yoga Studio community for years, and now she’s excited to share her love of Pilates (and her amazing playlists) with you!

She can’t wait to see you on your mat!

09/01/2025

Franquie’s back from maternity leave, and ready to kick some asana!!!! 🤪💪

Join her Tuesday’s @ 9:45 am for her Hot Vinyasa class. And subbing this Saturday @ 9:30 am!

Welcome back, Franquie!!! 🩵🩵🩵

08/31/2025

POP UP Labor Day Flow at 11:30 am tomorrow! 🇺🇸

Our morning classes only had a few more spaces, so we added a Labor Day Flow at 11:30 am for one more chance to flow with us this holiday weekend ☺️

08/29/2025

MODIFIED LABOR DAY SCHEDULE ❤️🤍💙

Saturday, August 30th - Regular schedule
8 am - Hot Vinyasa with Karen
9:30 am - Slow Flow with SunHui
11 am - Hot Vinyasa with Shari
12:30 pm - Hot Sculpt with Karen

Sunday, August 31st - Morning classes only
8 am - Slow Flow with SunHui
9:30 am - Hot Vinyasa with Jen
11 am - Slow Flow with Karen

Monday, September 1st - Only 8:15 am & 9:45 am
8:15 am - Hot Mat Pilates with Margo
9:45 am - Hot Vinyasa with Karen

Tuesday, September 2nd - Back to regular schedule!!!

Wherever you are this holiday weekend, we hope you are safe, happy, and healthy!

08/16/2025

Ashtanga Flow POP UP this Monday @ 8:15 am with Raleigh Williams, our teacher in training! 💫

Here’s a message from Raleigh about what lead her to want to teach…

I first stepped into The Yoga Studio at the start of high school, and what I found was more than a practice—it was a community of positivity and growth, and a safe space to ground myself and tune inward.

Over the years, this space has been my sanctuary, and in the last two months of teacher training, I’ve deepened my understanding of Yoga and my own ability to hold space for others. Karen’s guidance has gifted me both the education and the tools to practice with integrity, grow with intention, and share yoga’s transformative power.

My life has been changed by what I’ve learned here, and now, my greatest desire is to offer the same grounding, connection, and joy to my future students.

———

We are proud of the work Raleigh has put in during her summer break from IU, and excited to watch her grow. Come support her in her first class!

See you there! 🩵

08/07/2025

More Hot Mat Pilates classes loading… 🔥

Join us for a Hot Mat Pilates Express POP UP this Friday from 5:15–6 pm — a quick, powerful burn to kick off your weekend!

✨ And starting next week, join us every Wednesday from 5:45–6:45 pm for a full hour of Hot Mat Pilates!

Full schedule below + more class times coming!

Mondays @ 7:15 - 8 am
Tuesdays @ 4:30 - 5:30 pm
Wednesdays @ 7:15 - 8 am & 5:45 - 6:45 pm
Thursdays @ 4:30 pm
Friday @ 5:15 - 6 pm (POP UP this Friday)

Link in bio to sign up. See you there!

Address

6245 N College Avenue
Indianapolis, IN
46220

Telephone

+13172559642

Website

http://www.indyyogastudio.com/

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