Centers of Wellness for Urban Women

Centers of Wellness for Urban Women Centers of Wellness for Urban Women, Inc (CWUW), founded in 2007, empowers women and their families.

We believe in empowering women to learn to maintain the 7 dimensions of Wellness (physical, emotional, spiritual, environmental, occupational, social, and intellectual wellness) through various interventions and programs including both traditional and alternative therapies, nutrition counseling, walking programs and more.

We always have a great time at Zumba! Last chance to catch a free class at Hawthorne Community Center is next Friday, No...
11/15/2025

We always have a great time at Zumba! Last chance to catch a free class at Hawthorne Community Center is next Friday, November 21 at 6pm!

11/14/2025

Snack time can be a fun time!
Try something new with your kiddos.
Healthy snacks on us.
At Cleo's Bodega & Cafe'

11/12/2025

Marion County residents who need a free meal or some help stocking their shelves can turn to the Indy Parks Meals Program for help. https://tinyurl.com/959ndvbm

.cwuw had the pleasure of attending the Power of Women event hosted by Women’s Fund on Thursday evening! Thank you, Wom...
11/12/2025

.cwuw had the pleasure of attending the Power of Women event hosted by Women’s Fund on Thursday evening! Thank you, Women’s Fund, for a wonderful event and a great networking opportunity! Young Women's Advisory Council is a leadership and advocacy program for women aged 18-24 years old.

What happens when neighbors lead the food solutions? Access improves, health rises, and dollars stay in the community. J...
11/12/2025

What happens when neighbors lead the food solutions? Access improves, health rises, and dollars stay in the community.

Join us to meet the 2025 cohort of Neighborhood Food Champions and discover the businesses and projects that are shaping a fairer food system.

Celebrate local food entrepreneurs and their solutions for healthier, more equitable neighborhoods.

Wednesday, Nov 20 • 6 PM (ET)
Register via Zoom

Hey, sis! Have you joined us for a walk, fitness class, health education class, or gotten a BP or A1C screening this yea...
11/08/2025

Hey, sis! Have you joined us for a walk, fitness class, health education class, or gotten a BP or A1C screening this year? We want to know all about your experience AND hear about your ideas for Sisters Together for the upcoming year 2026! Take our survey by Wednesday, November 19 and be entered to win a FREE Amazon Fire tablet! Visit tinyurl.com/STSURVEY25

For the IPS Food Pantries, you must have a child registered in the school to use the pantry. Please check with your chi...
11/07/2025

For the IPS Food Pantries, you must have a child registered in the school to use the pantry. Please check with your child's school.

The Bridge Project, in partnership with the City of Indianapolis Office of Equity, Belonging & Inclusion, is officially ...
11/07/2025

The Bridge Project, in partnership with the City of Indianapolis Office of Equity, Belonging & Inclusion, is officially rolling out the B.I.R.T.H (Building Independent, Resilient, Thriving Homes) Fund!

Pregnant moms in select Indy ZIP codes can now apply to receive up to $750/month for 3 years — no strings attached. That’s real, unconditional cash support for 100 moms. 🙌🏾

🟨 Apply today at bridgeproject.org
🟨 Need support? In-person application help is available across Indy Nov. 5–8.

🟨 Need support? In-person application assistance is available across Indy from Nov. 5 to 8.ity, Belonging & Inclusion, is officially rolling out the B.I.R.T.H. (Building Independent, Resilient, Thriving Homes) Fund!

Yesterday, Connection 4 women shared vital resources and information at the Indianapolis Urban League's annual maternal ...
11/06/2025

Yesterday, Connection 4 women shared vital resources and information at the Indianapolis Urban League's annual maternal & child health resource fair, inspiring hope and resilience in families towards a brighter, healthier tomorrow.

11/04/2025

I got over 100 reactions on one of my posts last week! Thanks everyone for your support! 🎉

As we know, we may have neighbors needing food in November. Here are some locations in November for distributing food. ...
10/28/2025

As we know, we may have neighbors needing food in November. Here are some locations in November for distributing food. Assess if you have enough food, and then go. Community is Medicine. CWUW will be providing more information to other food distribution.

Address

1100 West 42nd Street Suite 226
Indianapolis, IN
46208

Opening Hours

Monday 10am - 4pm
Tuesday 9am - 4pm
Wednesday 1pm - 4pm
Thursday 10am - 4pm
Friday 10am - 2pm

Telephone

+13172039292

Website

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