The Hot Room Downtown

The Hot Room Downtown Life is too short to be stressed, out of shape, and uninspired. We’ve curated the most effective h A great place to start for beginners.
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Class Descriptions:

Original Hot Yoga - The most therapeutic and effective yoga method in the world. This class is designed to heal injuries and chronic pain while working your entire body from the inside out. Gain strength, flexibility, and the mental clarity you need to live your most powerful life. Hot Power Vinyasa - Sculpt your body and tone the muscles of your body and mind with our athletic Baptiste inspired Hot Power Vinyasa classes. You will experience a dynamic hot yoga class consisting of poses that flow together with your breath. This accessible, yet challenging flow will lead you to a state of transformation and inspire you to live your life off your mat in a more powerful way. Inferno Hot Pilates - Torch calories, create long, lean muscles, and build core strength without beating up your body. This fast paced, high energy class incorporates heat, high intensity interval training and Pilates exercises so that you can experience massive changes. Expect to work hard, sweat, have fun and jam out to the best playlist. Hot Power Sculpt: When weights and music meet yoga, Hot Power Sculpt is born. Build lean muscle and gain flexibility as you flow to an upbeat playlist. You’ll add cardio and free weights with your favorite hot power vinyasa flow to elevate your yoga practice in a new powerful way. Yin - Give your muscles a break and instead work your connective tissues such as ligaments, bones and even the joints of your body that are usually not exercised. A necessary part of your practice to balance a busy lifestyle and high energy workouts. This is your time to slow down and release anything that does not serve you.

10/27/2025

Glowga returns this week with spooky vibes and a glowing good time. All Studios - All Evening Classes! Wear white, neon, or your best costume. Bring in new friends and family to The Hot Room for only $10! See you on Thursday!

10/24/2025

All of our practices have different benefits that complement one another. Feeling stuck in your original hot yoga practice? Try vinyasa! Want more meditation after lots of inferno hot pilates? Try original hot yoga!
Showing up for yourself also means stepping out of your comfort zone. Try a new practice today!

10/23/2025

Check out the benefits of Infrared Sauna! Available at The Hot Room Downtown, coming soon to Greenwood and Fishers! Tag a freind below who you’d like to relax in our Infrared Sauna with!

10/23/2025

That Fall Into Fitness challenge got me feeling like this everyday.✔️

10/22/2025

We asked Elaine what keeps her coming back for more and here is what she has to say! After more than 1,000 classes, she is still loving these practices! Starting a fitness practice can be hard and finding the right community is intimidating. We get it, trying a new fitness class can be intimidating, so bring that friend who has been talking about trying hot yoga. You know the two of you will have a blast sweating it out!

Tag your friend in this post and meet us on your mat!

10/21/2025

Come shop our SPOOKTACULAR SALE for a ghoulishly good time. The boutique’s new arrivals are BATastic! Our spooky sale won’t last long, so don’t get TRICKED and miss out on all the TREATS! Now until 10.31. Come early and shop before or stay after class - ALL RETAIL is 20% off!

10/21/2025

Glowga returns this month with spooky vibes and a glowing good time. All Studios - All Evening Classes! Wear white, neon, or your best costume. Bring in new friends and family to the hot room for only $10! See you on the 30th!

10/17/2025

Our mission is to create a community where anyone, no matter your ability, feels safe and inspired to heal and strengthen your body and mind. Our studios are positive, welcoming and challenge you to live your best life. Ivana tells us about her journey with The Hot Room and what this community means to her! Starting a fitness practice can be hard and finding the right community is intimidating. You’ll find yourself surrounded by others just like you – trying to live their best lives.

We get it, trying a new fitness class can be intimidating so bring that friend who has been talking about trying hot yoga. You know the two of you will have a blast sweating it out!

Tag your friend in this post and meet us on your mat!

10/16/2025

Come shop our SPOOKTACULAR SALE for a ghoulishly good time. The boutique’s new arrivals are BATastic! Our spooky sale won’t last long, so don’t get TRICKED and miss out on all the TREATS! 10.20-10.31. Come early and shop before or stay after class - ALL RETAIL is 20% off!

10/15/2025

Why are people voluntarily jumping into freezing cold water every day? Hye Jin talks about the benefits of Cold Therapy. Tag a friend below who you’d take the plunge with!

10/14/2025

What can you expect in a Recovery Session? tells you his experience in Cold Therapy and Infrared Sauna!

Address

305 E New York Street
Indianapolis, IN
46204

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 1:30pm
Saturday 7:30am - 6pm
Sunday 7:30am - 6pm

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Our Story

Life is too short to be stressed, out of shape, and uninspired.

At The Hot Room, we’ve curated the most effective hot yoga and hot pilates classes so that you can experience massive physical and mental transformations quickly and jumpstart your most powerful life.