The Hot Room Downtown

The Hot Room Downtown Life is too short to be stressed, out of shape, and uninspired. We’ve curated the most effective h A great place to start for beginners.
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Class Descriptions:

Original Hot Yoga - The most therapeutic and effective yoga method in the world. This class is designed to heal injuries and chronic pain while working your entire body from the inside out. Gain strength, flexibility, and the mental clarity you need to live your most powerful life. Hot Power Vinyasa - Sculpt your body and tone the muscles of your body and mind with our athletic Baptiste inspired Hot Power Vinyasa classes. You will experience a dynamic hot yoga class consisting of poses that flow together with your breath. This accessible, yet challenging flow will lead you to a state of transformation and inspire you to live your life off your mat in a more powerful way. Inferno Hot Pilates - Torch calories, create long, lean muscles, and build core strength without beating up your body. This fast paced, high energy class incorporates heat, high intensity interval training and Pilates exercises so that you can experience massive changes. Expect to work hard, sweat, have fun and jam out to the best playlist. Hot Power Sculpt: When weights and music meet yoga, Hot Power Sculpt is born. Build lean muscle and gain flexibility as you flow to an upbeat playlist. You’ll add cardio and free weights with your favorite hot power vinyasa flow to elevate your yoga practice in a new powerful way. Yin - Give your muscles a break and instead work your connective tissues such as ligaments, bones and even the joints of your body that are usually not exercised. A necessary part of your practice to balance a busy lifestyle and high energy workouts. This is your time to slow down and release anything that does not serve you.

01/02/2026

Things we are leaving behind in 2025 to make space for all that 2026 will bring! What are you leaving behind in 2025 or welcoming in 2026?

12/26/2025

Showing up is the hardest part. We can’t wait to see you on your mat in 2026!

12/26/2025

New Year = New YOU! Join us on your mat today.

12/24/2025

Let’s Make 2026 the HOTTEST year yet!

12/16/2025

If you’re thinking of doing the training… Just do it! Find your center, expand your awareness, and step into your power as a mindful leader. There is so much to gain from it! Our Yin Teacher Training goes beyond certification. It’s a deep dive into self-inquiry, presence, and purpose. Through guided practice, reflection, and real teaching experience, you’ll cultivate a richer understanding of body, mind, and energy while learning to guide others on their own path to balance.

Registration is open. Reserve your spot today!

12/16/2025

Two days left for you to stock up on the best gifts for your loved ones and yourself!

12/15/2025

Today kicks off our SALTIEST GIVEAWAY ever! While supplies last, you have the chance to get 2 FREE LMNT Grapefruit Salt cans. Here are the rules: Follow our THR IG account
Tag a Friend on our this Post
Reshare this post to your feed or stories
Show the Front Desk your IG following, tag, and reshare
Get a FREE Grapefruit Salt LMNT can to enjoy!
*limit 1 LMNT can per person
BONUS: get an additional LMNT can for following on TikTok

12/10/2025

The path to becoming a yoga teacher starts here.🧘‍♀️
Vinyasa Teacher Training begins January 23, 2026 — a journey of growth, confidence, and authentic leadership. Click the link in our bio to register today. Enrollment is officially open!

12/04/2025

Some gifts can’t be wrapped — they’re experienced.
This season, give the gift of stretch, sweat, and transformation.
Give them The Hot Room. 💛🔥
Gift cards now available.

12/02/2025

Today is Giving Tuesday.
The Breath Foundation was created to inspire compassion and make yoga accessible for all. Through our equity-based scholarships, we’re proud to uplift individuals who are leading meaningful change within their communities.

If you haven’t seen Marques’s story yet, his video is a powerful reminder of why this work matters; showing how accessible yoga can transform lives and open doors for those who need it most.

Join us this Giving Tuesday in supporting the Breath Foundation—empowering those who are breaking barriers and creating lasting impact through yoga. 💛

11/28/2025

You can trust us; come try class today!
Black Friday deals continue through the weekend. Check the link in our bio for available offers.

Address

305 E New York Street
Indianapolis, IN
46204

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 1:30pm
Saturday 7:30am - 6pm
Sunday 7:30am - 6pm

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Life is too short to be stressed, out of shape, and uninspired.

At The Hot Room, we’ve curated the most effective hot yoga and hot pilates classes so that you can experience massive physical and mental transformations quickly and jumpstart your most powerful life.