Lynn Moore Counseling

Lynn Moore Counseling I love to help women and adolescents go from overwhelmed and struggling to coping and confident usin

I am still seeing clients at the office and can also do teletherapy sessions. I have a sliding fee scale for those who are unable to pay full fee.

I love and value every person I come in contact with through Lynn Moore Counseling. May you have a Merry Christmas and l...
12/25/2025

I love and value every person I come in contact with through Lynn Moore Counseling. May you have a Merry Christmas and look forward to a New Year full of opportunities and growth! 😊

“For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.”
‭‭Isaiah‬ ‭9‬:‭6 🩷✝️

You may have seen our recent posts about the loss of Jesse, the barn owner’s horse, where we see equine-assisted psychot...
12/03/2025

You may have seen our recent posts about the loss of Jesse, the barn owner’s horse, where we see equine-assisted psychotherapy clients and hold workshops. It’s been a challenging couple of months; with the herd, our clients and ourselves having to adjust to the loss and change.

We also have a new horse we are working with to see if she could be a good fit for our program. She has shown some pretty high anxiety and we don’t know her well enough yet to know if this is her new normal, old normal or just temporary due to the changes for her. She had a close friend back where she lived previously, so she has to grieve also.

Needless to say we’ve been in the midst of some upheaval with lots of emotions flying around the arena and pasture. This is all normal when death, loss or change occurs, but it isn’t easy by any means as I’m sure you know too.

So what are we doing to cope and deal with all this change? We are taking one day at a time and trying to be aware and sensitive to the needs of each other and our horses. We’ve had some successes and some struggles, but we are all learning from it.

One success was when we kept our routine for the herd after Jesse left the barn. Nothing else changed. Diana showed up as she always does for care and feeding every morning, we met as a team on Monday, the day after Jesse left, because that is the day we always met. We spent special time holding space for Parker, Jesse was his best bud, and for the other horses too. Our goal was to just be there with them and remind them we are all still here for them. That day felt really good and I believe helped all of us know we would get through this loss together. But we were all feeling the loss, the empty space where Jesse used to be, both in the herd and in our hearts.

On a different day we were going to work with Breezy, the horse that is new to us. She was in the arena round pen and the other horses were out in the pasture. Breezy was a little anxious, but overall doing well. Then….Bella Star, the bottle-raised Texas Longhorn calf, who lives at the end of the arena with an area opening to a small pasture, came strutting into the arena and startled Breezy. You would have thought the now midsize calf had a MOOOO sound that yelled, “Get the heck out of my arena!”

When stressed Breezy can react like any of us and go to a nervous system reaction of Fight, rather than Flight. She needed out of the round pen and arena, and we let her out in the dry lot where she could run and kick it out to reset her nervous system. Then one of us worked on connecting with her so she could have a reparative experience, and one at a time we each went and connected with her briefly and ended our team work for the day.

All that to say…grief and change is hard!!!! It comes with small healing and reparative times and sometimes even big feeling times. Questions surface like how are we going to do this without Jesse? What am I going to do with this big hole in my heart? How can I hold space for others who are grieving too? And what do I do with big feelings like fear and stress responses that Breezy felt?

I was told years ago that grief is like soup. A bunch of different ingredients dumped in, all mixed in there together. Yeah, soup can be yummy, but you don’t know what ingredient or flavor is going to jump out at you when you take a bite. Emotions are like that too, although hopefully when you slurp the soup you enjoy the flavors that land on your tongue!

If you are grieving this holiday season, it’s ok if it’s not like others, if it’s different, if it’s more quiet, or just more internal. Be gentle with yourself and remember there will be successes, “I made it to the employee Christmas party and didn’t have a meltdown.” There will also be deep struggles, “I just can’t go to my family’s big Christmas dinner and see that empty chair.” It’s ok. Stay home, eat soup, and just take one bite at a time. We at Dusty Boots Barn are going through it too and we are rooting for you!

Meagan and I have a strong desire to change mental health for men and their access to it. All this began when we were as...
11/27/2025

Meagan and I have a strong desire to change mental health for men and their access to it. All this began when we were asked to present on mental health at Midwest Line College here in Indianola last Spring. Their positive response to our presentation was the seed we are now trying to grow.

Our belief is that men, in many ways, set the tone for their relationships and families. We want to provide a unique experience where men can learn from one another and take that learning into their relationships with significant others and families.

This workshop offers an opportunity for solitary experience and community, both of which can bring growth. We all need relational skills, but many men will not learn them one on one in a therapy office. They may, however, learn them surrounded by nature and engaging with other men.

*Please see the flyer details to contact Meagan Hruska

Saying goodbye to Jesse...Jesse was our anchor, our barn statesman. He was the first horse I felt deeply connected with,...
11/09/2025

Saying goodbye to Jesse...

Jesse was our anchor, our barn statesman. He was the first horse I felt deeply connected with, though I will always remember Casper and Simon, who were the first horses I worked with when I began my journey with Natural Lifemanship training several years ago. Each horse has allowed me to learn more about deeper connection, and each one is special in unique ways.

With our small herd of four at Dusty Boots Barn, Jesse was always the first to introduce himself to clients, so he also had a special place in the hearts of our clients. The barn was Jesse’s actual home. He and the Steen family so graciously allowed us to share their space and do our Equine Assisted Psychotherapy work when our other location closed its doors to us, and we quickly needed a place to land. They shared Jesse with us and allowed him to engage in our work with us, and we will always be so grateful that they made their barn feel like home to us.

Jesse was, in fact, so important to us that when our business finally came up with a name and logo we all liked, we asked the artist to create the logo with Jesse’s likeness, in honor of him (See photo below). Little did we know we would lose him in just a few months, so we are so glad he is our business mascot.

When the decision came down that we would have to say goodbye to Jesse, it felt like more than a punch in the gut. It may sound silly to others, but it is the kind of loss that stirs heartache from other losses. It frightened me to feel another “anchor” being torn from me. Ultimately, God is my anchor. He is the Rock on which I stand and that keeps me standing. But there are times when people, and yes, a horse can stand in for God and be Jesus with skin on for me. Jesse was this type of anchor for me. He was strong, safe, loving, attentive; not perfectly, of course. None of us connects perfectly. Only Jesus does that.

The loss also brought shadows of memories from other times in my life when I felt powerless and heartbroken. When you build a relationship with someone else’s horse or animal, you don’t get to weigh in on the decisions being made. Maybe some of the small decisions, but certainly not the larger, existential ones. We knew the day would come when we would have to say goodbye to Jesse; he had been struggling with some things. We just didn’t think it would be so soon.

It's been about three weeks since I said goodbye to Jesse, and this is the first time that I can write more than a sentence or two about it. The barn feels different without him, of course. I miss my anchor and statesman desperately. The horses are starting to look like they are adjusting to Jesse not being there. His buddy Parker seemed so lost, and it was deeply sad to see him looking for Jesse in the stalls and arena. But even Parker is starting to look like he is adjusting. I am trying to adjust, too.

Is adjusting even the right word? I honestly don’t know. Maybe accepting what we know cannot be different, with parts of us still longing for what we cannot have? Yes, I want Jesse back. But it isn’t possible, so we hold multiple emotions and share our thoughts and memories. We remember why we are there and keep spending time and connecting with the rest of the herd to help them grieve and know they are loved.

Letting go of one we love and accepting what we cannot change is so hard. It's been challenging for clients too, but it is part of life and we are all dealing with it the best we can, growing, and valuing who and what we still have with us.

I can’t really say yet what Jesse taught me. Except maybe I can say this…all three of these horses have been a strong, but gentle, and especially safe, male presence for me. I have had many experiences where men were not safe, and Jesse, Simon, and Casper were transformational relationships for me. I am forever grateful for their steady and anchoring presence in my life. I miss you, sweet Jesse.

We had to say goodbye to sweet Jesse and this was one of my last moments with him. I may say more in a later post but fo...
10/28/2025

We had to say goodbye to sweet Jesse and this was one of my last moments with him. I may say more in a later post but for now this was my happy moment. ☺️🩷🐴

Who knew a big barn door could be useful in helping clients tune in to their bodies!!! It brought relaxation, calm, rele...
09/19/2025

Who knew a big barn door could be useful in helping clients tune in to their bodies!!! It brought relaxation, calm, release of difficult and good emotions. We introduced bilateral drawing today and clients really enjoyed it.

What is bilateral drawing? It is the practice of making marks with both hands at the same time—one with your left, one with your right. Drawing with both hands helps regulate and calm the nervous system, express emotion and release feelings emotionally and somatically. I will post an example next…give it a try! You will be glad you did!!! ☺️🐴❤️

*See the link in the first comment for an example of an art therapist demo engaging in bilateral drawing.

09/17/2025

Such important truths here…we all will feel uncomfortable in our lives. Part of being human is figuring out how to manage these situation and feelings; not believe we shouldn’t have them or that life should always safe and comfortable. ❤️

09/12/2025

When the world 🌎 is painful…remember to balance the pain with the good, true, holy and beautiful. Things that help me and might help you: 1) Limit social media; 2) Be out in nature; 3) Be with people you love; 4) Distraction is ok sometimes so use it to give yourself a break; 5) Engage in the things you are passionate about and feed your soul. Our souls are taking a beating and need nourishing; and finally but most importantly for me…6) Seek the things of God, pray for the world and for those with whom you disagree; and equally important…7) Worship Him who is in control and on His throne. This worship song is nourishing me. 💔🙏❤️

The Goodness of Jesus ✔️

This Is Parker. He is one of the sweet horses we partner with as we provide Equine Assisted Psychotherapy. He wants you ...
09/10/2025

This Is Parker. He is one of the sweet horses we partner with as we provide Equine Assisted Psychotherapy. He wants you to know we offer group experiences at the barn too!!! If you have a group of people; friends, colleagues, management teams, church groups, board members, you name it…we can provide a meaningful group equine experience. Your group will leave Dusty Boots Barn more connected to one another, relaxed and ready to work toward mutual group goals, and younger at heart no matter their age. ☺️

Message us if you are interested in knowing more. We’d love to talk with you and Parker is at the barn waiting for you! ❤️🐴😊

*In case Parker looks a bit alien-like to you, he is wearing a fly mask. Those pesky flies are so….well….pesky! The mask protects his eyes. 😝

WHY I DO EQUINE ASSISTED PSYCHOTHERAPY…I lived most of my adult life very depressed until about 5 years ago I finally fo...
08/30/2025

WHY I DO EQUINE ASSISTED PSYCHOTHERAPY…

I lived most of my adult life very depressed until about 5 years ago I finally found the right therapist for me. As I worked on the things that contributed to my depression, I started to realize that what was even deeper than the depression was anxiety. All those years and I didn’t know depression was masking or protecting me from overwhelming anxiety.

The right therapist was step one, the next step in my healing was getting trained in Equine Assisted Psychotherapy. Horses are large animals and learning to connect and partner with horses brought a lot of my anxiety to the surface which was very scary. But it also allowed me to be in a therapeutic relationship where my anxiety came out in real time. It allowed me to learn how to explore and regulate my anxiety with safe people and animals.

My “why do I do this work” is I want you to go from depressed, anxious, or overwhelmed to safe, connected and consistently growing like I have. If you are curious about Equine Assisted Psychotherapy please reach out. At Dusty Boots Barn we offer individual, family and group therapy as well as workshops and trainings. 🩷🐴🩷

Who doesn’t love baby goats? Time at Dusty Boots Barn and Equine Services (our new barn and group name) is so precious t...
08/28/2025

Who doesn’t love baby goats? Time at Dusty Boots Barn and Equine Services (our new barn and group name) is so precious to me. It doesn’t matter who I am with, whether clients, workshops attendees and my colleagues. 💖🐴🩷

We got to visit sweet Simon and Curly tonight. They went from Wesley Woods to their forever home not quite a year and a ...
08/15/2025

We got to visit sweet Simon and Curly tonight. They went from Wesley Woods to their forever home not quite a year and a half ago. 🐴 We also said a temporary goodbye to our wonderful friend Myah (holding the camera) as she goes on another life adventure. We will miss her so much but her barn home will always be with us! ☺️❤️🐴

Address

208 S. C Street , Ste. 800
Indianola, IA
50125

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+15153617472

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