Inola Nutrition

Inola Nutrition Empowering our community with healthy, shakes & energy tea options to fuel your wellness journey!

Here’s your reminder:The weekend doesn’t start when work ends... it starts when you say YES to feeling GOOD.Boost your m...
04/05/2026

Here’s your reminder:

The weekend doesn’t start when work ends... it starts when you say YES to feeling GOOD.

Boost your mood. Sip your stress away. Grab a
guilt-free snack that hits the spot.

We’re here for all of it. Swing in today!

What if today you believed...You’re already enough.One small step is still forward.You can show up for yourself even if ...
04/05/2026

What if today you believed...

You’re already enough.
One small step is still forward.
You can show up for yourself even if it’s just one
decision at a time.

Swing by for your favorite shake + tea combo.

Let’s build the version of you you’ve been praying
for-together.

We see you.
We celebrate you.

It’s not ‘just a shake’-it’s a choice to feel better.You can call it a protein shake.We call it a shift.Away from guilt ...
04/04/2026

It’s not ‘just a shake’-it’s a choice to feel better.

You can call it a protein shake.

We call it a shift.
Away from guilt eating
Away from skipping meals

Away from feeling like you have to get it all right to
do something good for yourself

Try one today.

We’ll add the encouragement for free.
Fuel that feels like freedom.

You can be busy without burning out.It starts with fuel that fills, not drains.Don’t skip lunch.Don’t skip hydration.Don...
04/04/2026

You can be busy without burning out.

It starts with fuel that fills, not drains.

Don’t skip lunch.
Don’t skip hydration.
Don’t skip you.

A protein-packed shake
H30 for hydration
Bev Mix for real energy

Your life may be full-but it doesn’t have to run on empty.

It’s easy to scroll and forget we’re even holding our phone...but what if your next scroll reminded you:• To drink water...
04/04/2026

It’s easy to scroll and forget we’re even holding our phone...but what if your next scroll reminded you:

• To drink water
• To take a breath
• To stop in for fuel

This post is that reminder.

Let your online time lead you to real life energy.

You’ve almost made it through the day.Now, what if your next choice-just one-reset your entire vibe?That’s the power of ...
04/03/2026

You’ve almost made it through the day.

Now, what if your next choice-just one-reset your entire vibe?

That’s the power of a loaded tea, a protein snack, or even walking through our doors.

Sometimes your reset isn’t a full plan.

It’s a decision that says: “I’m worth showing up for.”
So take the step.

We’re here with what you need.

There’s something about Sundays that invite us to slow down.To be with family.To be present.To rest in a way the rest of...
04/03/2026

There’s something about Sundays that invite us to slow down.

To be with family.
To be present.
To rest in a way the rest of the week doesn’t always allow.

This Sunday, we’ll be closed in honor of Resurrection Sunday.

Because of that, tomorrow we will see you all tomorrow.

Not in a rushed way, but in a prepared, intentional way.

Step into the weekend already supported and grab a to-go tea kit for the Easter egg hunt shenanigans.

🫶🏻 Hydrated before the heat of the day.
🫶🏻 Fuel so energy doesn’t dip halfway through.
🫶🏻 Remain steady to actually enjoy the moments we’ve been looking forward to.

Saturday isn’t about squeezing one more thing in.
It’s about setting ourselves up well.

So when you’re out tomorrow, come see us.

Get something in your hands that carries you through your weekend, not just for the moment, but for how you want to feel in it.

We’ll see you before we pause.

Want change?It starts with what you do when nobody’s watching.Water instead of sodaProtein instead of skipping mealsChoo...
04/03/2026

Want change?

It starts with what you do when nobody’s watching.

Water instead of soda
Protein instead of skipping meals
Choosing wellness-even when it’s not urgent

You don’t need perfect.
You need present.

Start with one habit today-your future self will be so glad you did.

Start with StillnessYou don’t have to hustle into the week.You can begin with one breath, one moment, one decision that ...
04/03/2026

Start with Stillness

You don’t have to hustle into the week.

You can begin with one breath, one moment, one decision that sets the tone.

When your mind feels cluttered, your body often follows.

So let’s flip the script-clear the fog, sip on a loaded tea, and choose presence over pressure.

Come in today and start the week from a place of nourishment.

Remember, your health journey is all about the relationship you have with your body.When you nourish it well, it perform...
04/02/2026

Remember, your health journey is all about the relationship you have with your body.

When you nourish it well, it performs better!

Make the choice today that brings you closer to your goals and connects the dots between how you feel.

Come by for lunch, we’re here to support you every step of the way.

It’s almost lunch time! Or, time for a mid morning snack.Building a healthy relationship with your body starts with the ...
04/02/2026

It’s almost lunch time! Or, time for a mid morning snack.

Building a healthy relationship with your body starts with the choices you make.

Nourishing it with the right fuel gives you the energy and focus you need to be your best self.

We’re here to help-come in and let’s continue this journey together!

Almost through the week!How are you feeling about your goals so far?Whatever your progress, keep going!It’s all about co...
04/02/2026

Almost through the week!

How are you feeling about your goals so far?

Whatever your progress, keep going!

It’s all about consistency. Grab a shake or tea this morning to stay on track and nourish your body.

We’re here to help you finish the week strong!

Address

16 W. Commercial Street
Inola, OK
74036

Opening Hours

Monday 7am - 5:30pm
Tuesday 7am - 5:30pm
Wednesday 7am - 5:30pm
Thursday 7am - 5:30pm
Friday 7am - 5:30pm
Saturday 9am - 3pm
Sunday 10am - 2pm

Telephone

+19185009432

Website

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