Health 1st Chiropractic and Wellness Center

12/23/2025

🎄 Holiday Hours 🎄

If you are wanting to reach out:
📞You can call or text us (phones are forwarded)
📲DM us on Instagram or Facebook

—The Health 1st Team🤍

12/16/2025

We’ve added something new to support your nervous system, recovery, and healing🌿

Come back Wednesday for the official announcement📣

For now, 👇 Drop your guesses in the comments!

12/02/2025

The best care starts with a clear vision ✨

Our team spent the morning casting the vision for 2026, dreaming up the workshops, events, and experiences that will support you and your family even more in the year ahead.

We asked one question again and again:
“How can we show up for our patients at an even higher level?”

After pouring our hearts into planning… a little spa reset was well deserved. 💛

Here’s to a year of bigger impact, deeper care, and serving this community with everything we’ve got!

11/27/2025

🦃 This Thanksgiving, we’re overflowing with gratitude — for the little victories, the big milestones, and the families who trust us with their healing journeys.
From first steps to breakthrough moments, your stories inspire us every single day. Thank you for letting us be part of your wellness journey. 💛

As you gather around the table, know that your nervous system plays a key role in how you feel joy, connection, and calm. A well-adjusted body = a more present YOU.
🍁

We’re thankful for every adjustment, every smile, and every moment of healing.

👉 What’s one thing your family is especially grateful for this year? Share below — we’d love to celebrate with you.

Health1stChiro

11/26/2025

A Message From Dr. Gina with a Grateful Heart This Thanksgiving ❤️

As we enter this season of gratitude, I reflect on the privilege of serving you and your families. Each day at the clinic, I appreciate your trust in me with your health and stories. I am thankful for your faith, support, and commitment to my small business, which allows me to fulfill my calling.

11/26/2025

Wellness Wednesday Reminder: Don’t take part in stress season. 🚫

You don’t have to sign up for overwhelm just because the world says it’s “normal.”

If your nervous system is stuck in go-go-go mode, it can’t rest, digest, or feel present — no matter how many candles or cozy sweaters you pile on.

✨ At Health 1st, we help families shift out of survival mode and into adaptability — so your body can actually enjoy this season (without burning out by December).
Your peace is non-negotiable. And it starts with your nervous system.

💛 Adjustments = more calm, more clarity, more YOU.

Health1stChiro

11/24/2025

It’s Pie Day!! 🥧
Grab a pie after your adjustment today!