Inver Glen Senior Living

Inver Glen Senior Living Independent Living | Assisted Living | Memory Care
Designed for Comfort & Community—Welcome Home

Treat yourself to a worry-free lifestyle at Inver Glen Senior Living. At Inver Glen Senior Living, our staff is committed to providing each of our residents with customized services that are designed to fit their specific needs. A licensed RN is available to assess each individual in order to provide a personal care service package that is right for you. If assistance is needed, our individualized service plans are designed to maintain your independence. Our staff provides a wide range of programs and events that foster participation, laughter and lasting memories. Inver Glen Senior Living in Inver Grove Heights was the Twin Cities’ first LEED-certified senior housing project. This spectacular community also incorporates an on-site intergenerational preschool. For residents of this 103-unit building, a full range of amenities and care are provided, along with the opportunity to participate in organized activities with young children.

03/04/2026

March into wellness this month. Here are a few simple tips and reminders to help seniors maintain overall health throughout March and beyond:

• Keep a consistent sleep schedule and try to get 7-9 hours of restful sleep each night
• Combat feelings of isolation and loneliness by staying connected to family and friends
• Participate in hobbies and activities that excite you
• Eat a balanced diet to maintain muscle and bone strength as well as cognitive function
• Stay active with regular, low-impact exercises and stretching

02/24/2026

Using technology can sometimes be challenging, especially for seniors. From avoiding potential scams to making devices more user friendly, here are a few tips to make your tech experiences easier and safer.

• Adjust display settings such as brightness and font size for better readability.
• Do not give out personal or financial information to unknown callers, text messages, or emails.
• Reach out to family, friends, or community members for assistance with tech devices.

02/19/2026

Aging is a process we all experience. In addition to sleep and physical activity, nutrition is a major factor for maintaining health, strength, and independence. And for seniors, nutrition doesn’t have to be complicated. On our blog, we look at simple meal ideas and easy recipes for aging well.

Find the link in the comments.

02/17/2026

Since February is Berry Fresh Month, we thought it was a berry good time to highlight some of these tasty fruits and offer tips for incorporating them into your daily diet.

Blueberries, blackberries, and strawberries are rich in nutrients, antioxidants, and fiber. These superfruits help:

• Enhance cognitive function and lower the risk of dementia
• Promote heart health
• Aid in digestion
• Reduce age-related inflammation

Adding berries to your daily diet is easy and delicious. Consider having berries as a snack or putting them in salads, cereal, yogurt, or oatmeal.

02/14/2026

During this month of friendship and love
We wanted to take a moment and say
How much we truly cherish our residents
And wish them a Happy Valentine’s Day!

Wishing everyone a day of hugs, happiness, and love from all of us at Inver Glen Senior Living. 💝🌹

02/10/2026

February is American Heart Month and a good reminder to take an active role in keeping your heart healthy. Heart disease affects people of all ages, genders, and ethnicities. Each year, more than 650,000 Americans die from heart disease.

You can lower your risk of heart disease by:

• Eating a balanced, healthy diet
• Managing cholesterol and blood pressure
• Staying active

Talk to your doctor about a cholesterol test to find out if you may be at risk and what kind of adjustments you can make to protect your heart.

01/29/2026

Winter in Minnesota feels like it lasts longer than it should, but staying busy helps pass the time until the spring thaw. And living in a senior community, like any of our Southview locations, offers a variety of winter activities for seniors to stay warm when it’s cold outside. Learn about some of those activities and their benefits on our blog.

Find the link in the comments.

01/28/2026

Throughout our 14 Southview Senior Communities, we deliver the care and community connections you or your loved one need to live a full and engaging life in a comfortable and welcoming environment. Our living options include:

• Independent living, for residents who want to maintain full independence with access to social activities and community living.
• Assisted living, offering peace of mind with on-site care professionals for seniors who need a helping hand.
• Memory care, with 24-hour staffing focused on providing personalized care for residents with Alzheimer’s or other forms of dementia.

With customized care plans, our Southview communities and staffers are sure to fulfill your lifestyle needs.

01/21/2026

Our Southview Senior Communities are designed to provide residents with all the things they need for a supportive and engaging lifestyle, with plenty of options for:

• Resident activities, offering life-enrichment opportunities for all interests and abilities
• Resident dining, providing healthy, hearty meals prepared daily by our on-site chef
• Building amenities that provide all the comforts of home right on campus

Find out more by visiting or touring the Southview location nearest you at the link in the comments.

01/14/2026

With winter in full swing, our Inver Glen Senior Living community thought it was the perfect time to talk about winter health tips for seniors. Revisit our blog for ideas on keeping warm, staying active, and maintaining overall wellness all season long. Find the link in the comments.

01/07/2026

Few things warm the body and comfort the soul like a bowl of soup. With so many varieties, there are virtually countless ways to enjoy soup. And because it’s also nutritious, soup is an ideal meal option. For seniors in particular, soup provides a host of benefits:

• Helps maintain hydration
• Provides a range of nutrients, including vitamins, antioxidants, fiber, and minerals
• Easy to prepare and reheat
• Some ingredients, like carrots and onions, support immunity

Celebrate National Soup Month with a warm bowl of goodness and reap all the benefits soup has to offer. Leave us a comment and tell us your favorite kind of soup.

12/31/2025

5… 4… 3… 2… 1

Cheers to the new year. Everyone in our community is prepared to celebrate and ready to welcome 2026, along with all the excitement and opportunities it brings.

Happy New Year from Inver Glen Senior Living.

Address

7260 South Robert Trail
Inver Grove Heights, MN
55077

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

+16513125800

Website

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