Full Focus Equine

02/21/2026

What a great reminder to take care of your body as the rider too!

02/19/2026

When I work with your horse, I start by assessing their body, identifying any weak spots or areas that could use more support, and suggesting ways to help them improve. This isn’t just about treating soreness—it’s about building strength, balance, and long-term soundness.

Once I’ve identified these areas, I'd love it if you shared what I’ve found with your trainer! They can then guide you through the right exercises and activities to target those muscles, helping your horse develop properly and safely. Also, don't ever hesitate to ask for exercises from me too. When bodywork and training work together, everyone benefits: your horse becomes stronger and more comfortable, your trainer has additional insights to help you, and you get to see your horse thrive.

Remember, as the owner, you’re the bridge that connects everyone on your horse's team. Ask questions during your session, take notes, and communicate openly with your trainer—your involvement makes a huge difference in your horse’s progress.

Have questions? Bring them to your next session—I'm here to help both you and your horse succeed!

02/12/2026

Comment or send me a message with your requests. Your input helps me plan my season so I can be where you and your horses need me most!

02/08/2026

📅 Ready to schedule your next session? Send me a message and get on the calendar and give your horse the care they deserve!

01/28/2026

Left unaddressed, small movement patterns can turn into chronic tension, reduced performance, and a higher risk of injury. Supporting the body early helps prevent the long-term wear and tear that comes from constantly “working around” an issue.

If you're wondering where your horse may be compensating—and how we can address it—reach out!

01/27/2026

One small restriction does not stay isolated—it creates a chain reaction.

When one area can't move properly, another part of the body has to compensate. Over time, those compensations add up, affecting movement, comfort, and performance. Addressing the source of tension helps the whole body move better—not just the symptom.

01/22/2026

In those first few minutes, I’m looking at how your horse stands, moves, and carries themselves—where they’re bracing, compensating, or avoiding movement.

These early clues help guide the entire session and often reveal patterns that have been building long before pain becomes obvious.
Because the body is always communicating—we just have to know how to listen.

01/18/2026

When thoughtful training is paired with consistent bodywork, your horse can move better, feel better, and stay sound longer. It’s not about doing more—it’s about doing what supports the body for the long haul.

01/15/2026

An initial consultation gives your horse a thorough, head-to-tail assessment so you can clearly understand how they're moving right now. No guessing, no pressure—just insight into what your horse needs today.

Sometimes the first step is simply knowing where your horse stands.
Schedule today: www.fullfocusequine.com

01/06/2026

Bodywork is a powerful tool—but it’s not magic, and it’s not a replacement for everything else in your horse’s care team.

What bodywork does do:
✔️ Improves mobility and range of motion
✔️ Reduces muscle tension and compensations
✔️ Helps the body move more efficiently
✔️ Supports recovery, performance, and longevity
✔️ Provides valuable insight into how your horse is feeling right now

What bodywork doesn’t do:
✖️ Replace veterinary care or diagnostics
✖️ Fix poor saddle fit or training issues on its own
✖️ Permanently “solve” problems without ongoing management
✖️ Eliminate the need for conditioning, rest, or good footing

Bodywork works best as part of a bigger picture—alongside proper training, tack fit, recovery, and veterinary care. When everything works together, your horse can move, feel, and perform their best.

12/15/2025

Love this reminder ♥️

Animals are incredibly sensitive to the energy we bring, and horses take it to another level. They can be drawn to calm, grounded presence or pull away from tension, frustration, or worry.

When you regulate yourself, you help your horse do the same. Ground your breath. Slow your thoughts. They notice… instantly.

12/13/2025

Hunter/jumper horses develop their own signature patterns of tension from repetition, precision, and the biomechanics of jumping.

1. Longissimus Dorsi Tightness (Back Tension)
Takeoff, landing, collection, and the repetitive nature of course work often overload the back muscles. Many show discomfort to grooming or a tendency to hollow when asked to lift their topline.

2. Gluteal Soreness
H/J horses rely on powerful hind-end thrust in order to get them around a course. Tight glutes can lead to sticky transitions, reluctance to sit on their hind end, or difficulty “pushing off” fences.

3. Hamstring Tension
Collected canter work and repeated jumping efforts frequently create hamstring strain. This may appear as trouble engaging behind, swapping leads, or cross-cantering.

4. Tight Pectorals
Frequent jumping efforts — especially tight rollback turns — create front-end bracing. Tight pecs often lead to reduced shoulder reach and that “downhill, pulling” feeling.

5. Trapezius & Rhomboid Stress
Saddle fit issues or rider imbalance often overload the upper back and thoracic sling. Horses may dislike being brushed around or feel flat in the lift of their withers.

Hunter/jumper horses perform best when their bodies are supple, balanced, and tension-free. Regular bodywork helps keep their backs, hind end, and shoulders moving freely — supporting better performance, smoother transitions, and happier, more willing partners in the ring.