What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 3pm Saturday 8am - 1pm Sunday 8am - 1pm

Optimum Health

Your all-inclusive destination to optimize your health through Contrast Therapy, LED Compression, Pulse, PEMF, Functional Medicine, and Chiropractic

10/29/2025

With over 60 advanced functional medicine testing options, here are three of the most common we run at Optimum Health.

Schedule your free 15-minute discovery consultation to learn more about the process and begin your wellness journey.

10/23/2025

Trusted Care. Proven Results.

From Contrast Therapy and Compression Boots to Red Light Therapy, Chiropractic Care, and Functional Medicine — every service at Optimum Health is designed to help you recover smarter and perform your best.

📍 Inver Grove Heights, MN

09/30/2025

Reminder for TCM runners! 🏃

If you’re racing this weekend (5k, 10 mile, half, or full), don’t forget — we’re offering a FREE 30-minute compression session this Wednesday, October 1st at Optimum Health.

It’s the perfect way to prep your legs before race day. ⚡

Spots are limited, so make sure to reserve yours today through the link in our bio!

09/05/2025

🍂 This Fall at Optimum Health… we’re excited to introduce something new.

The Athlete Recovery Bundle is designed for athletes and active individuals who want to recover faster and perform at their best.

✅ 4 × 30-Minute Contrast Therapy Sessions
✅ 4 × 30-Minute Compression Therapy Sessions
➡️ 8 total recovery sessions tailored to keep you moving

⚡️ Normally $200 → Now only $170 (15% OFF)
Limited-time fall offer

👉 Tap the link in our bio to claim your bundle today. Perfect for you or the athlete in your life.

08/12/2025

🔥 One therapy is good — but stacking them? That’s next-level recovery.

At Optimum Health, you can combine:
✅ Contrast Therapy — flush inflammation & boost circulation
✅ PEMF Therapy — repair at the cellular level
✅ Red Light Therapy — recharge your cells & speed healing
✅ Compression — reduce swelling & muscle fatigue

💡 When you stack recovery tools, you multiply the benefits — leaving you feeling sharper, looser, and ready for anything.

🎟 Start with our Free Contrast Therapy Guest Pass — bring your plus-one and power up your recovery. Available in our bio.

📍 Private room • Up to 5 guests • Towels, shampoo, and music included.

08/05/2025

🎟️ Free guest pass.
Private cold + sauna experience.
Bring a friend.
Book your experience — link in bio. 🧊 🔥

Address

7781 Amana Trail, Suite 300
Inver Grove Heights, MN
55077

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 3pm
Saturday	8am - 1pm
Sunday	8am - 1pm

Website

https://linktr.ee/optimumhealthmn

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