Fit Full Force

11/25/2025

Align & Flow: Happy Farewell
Come join us tonight at 6pm in celebrating a warm and happy farewell to our beloved trainer, Tristan, as he teaches his final class of the year. He’ll soon be beginning an exciting new chapter and relocating to Florida’s east coast.

We’re incredibly proud of him and would love for you to be part of his send-off. We hope to see you there — and who knows, maybe a future pop-up class, too!

sign up 👉👉

Build strength, improve flexibility, and move with intention. This low-impact class focuses on core stability, joint mobility, and total-body alignment through fluid, controlled movements performed standing, seated, kneeling, and on the floor. Perfect for enhancing performance, preventing injury, an...

11/24/2025

Living your best life isn’t a fantasy—it’s a practice. For people passionate about personal health and fitness, confidence is the invisible fuel behind every lift, run, or wellness goal. Building it takes time, but there are clear, actionable steps you can take starting today to strengthen your mindset, sharpen focus, and move toward your goals with conviction. read more 👇👇
https://www.fitfullforce.com/post/live-with-confidence-how-to-build-inner-strength-and-achieve-your-best-life

11/24/2025

Schedule updates for Thanksgiving Week! Get your stretchy pants on! Gobble Gobble 🦃🦃

11/24/2025

Monday Classes
9am SilverSneakers Classic
10am Zumba Gold
5pm Circuit Training
6pm Step Cardio

11/22/2025

Free 5k Boot Camp Thanksgiving Morning, Nov. 27th 7am! Walking and running with 1, 2, or 3 mile option. Bring your friends! Save your spot with Jen!

Bring your friends and join us for our free 5k Boot Camp! Go at your own pace... walk, jog, or run this fun 5k. After each .5 mile there is a challenging exercise! The finish line is your ultimate goal! This class is outside. Water, towels, & high-fives provided!

11/21/2025

Friday Classes
9am Strength & Balance
10am Zumba Gold

11/20/2025

Thursday Classes
9am SilverSneakers Circuit
10am Strength Training
10:30am Step Cardio
5pm Boot Camp
6pm Core Conditioning
6:30pm Flexibility Training

11/19/2025

Wednesday Classes
9:15am Chair One
10am Zumba Gold
6pm Circuit Training

11/18/2025

Tuesday Classes
9am SilverSneakers Classic
10am Strength Training
10:30am Step Cardio
5pm Boot Camp
6pm Align & Flow

11/14/2025

Friday Classes
9am Strength & Balance
10am Zumba Gold
5pm Social Bike Ride

11/11/2025

Tuesday Classes
NO MORNING CLASSES due to Veterans Day Parade
5pm Boot Camp
6pm Align & Flow