Soulful Yoga Connections

Soulful Yoga Connections Yoga studio in Inverness, FL inspiring students to breakthrough limitations, regulate nervous systems and add joy to your life!

Nature Yoga | Traditional Yoga | Aerial Yoga | SUP Yoga | Soulful Travel

Soulful Yoga Connections Weekly Schedule ~ an invitation to move with intention… to rise, to ground, to soften, to retur...
04/27/2026

Soulful Yoga Connections Weekly Schedule ~ an invitation to move with intention… to rise, to ground, to soften, to return to yourself.

✨ Monday 4/27
4:30pm | Gentle Yoga with
A soft landing. Slow breath. Space to reconnect.

✨ Tuesday 4/28
6pm | Yoga in the Park with
A grounding, open-air practice where breath, movement, and nature weave together to restore balance and connection.

✨ Wednesday 4/29
9am | Class Canceled
6pm | Strength Yoga w/ Sunny
A dynamic practice that blends mindful movement with optional weights to build resilience, stability, and empowered body awareness.

Welcome May 🌺

✨ Friday 5/1
4:30pm | Gentle Yoga + Unwind with Sunny
Exhale the week. Soften your edges.

✨ Saturday 5/2‼️New Time‼️
9am | Mat Pilates with .fitness
A mindful, core-strengthening practice to build stability and alignment ~ join us for this class while it’s still on the schedule, as it may be offered for a limited time.

📍 5261 S. Alden Ave., Inverness, FL
🔗 Book your space: www.soulfulyogaconnections.com

Ready for an adventure that blends movement, nature, and pure joy?Join us for a Soulful SUP (Stand Up Paddle) Yoga clas...
04/25/2026

Ready for an adventure that blends movement, nature, and pure joy?

Join us for a Soulful SUP (Stand Up Paddle) Yoga class in the stunning, spring-fed waters of King’s Bay, Crystal River! We’ll begin with a peaceful paddle around the manatee-filled bay, followed by a 75-minute all-levels SUP Yoga flow surrounded by sunshine and serenity. ✨

This class is for you if:
💫 You have a yoga practice
💫 You’re comfortable on the water
💫 You’ve got an adventurous spirit and love trying new things
💫 This class is Beginner Friendly

✨Sunday, April 26th
✨10am - 12pm
Investment:
💦 $50 (includes SUP board, paddle, PFD, anchor + yoga class)
💦 $25 if bringing your own board (please also bring a PFD + anchor)

📩 Reserve your spot: soulfulandsupyoga@gmail.com
📲 Questions? Text or call us at 352-287-3438

Payment options: Venmo, Zelle, or CashApp

Class is taught by Stephanie, E‑CYT500 leading SUP Yoga for the last seven years in Citrus County, FL.

Let’s flow under the sun, float with intention, and connect with the water—and each other.
See you on the board!

04/22/2026

Our Power, Our Planet 🌎✨ Earth Day | Yoga & Plant Swap

What a beautiful reminder that community is medicine.

Thank you everyone who showed up in person! Your presence, your energy, your openness made this gathering so special. And to those who couldn’t be there physically but met us in spirit… you were felt just the same 🫶🏽

A special thank you to .anne8888 for sharing mantra and helping us drop in even deeper. Your voice carried us.

And of course, deep gratitude to our beautiful Pachamama for holding us, grounding us, and letting us play barefoot in her grass 🌱

As Jane Goodall reminds us, “What you do makes a difference.”
Yesterday, we moved, breathed, connected and that matters.

Until the next gathering… keep tending to your power, and to this planet we call home.

04/21/2026

Aerial Yoga Series is BACK in May!

The Journey: From the Ground Up
This is a progressive, guided experience that builds week by week.

🌱 Week 1 — Low Swing (Grounded & Restorative)
Settle into yin and restorative shapes that help you feel safe, supported, and deeply connected to your breath.

🌿 Week 2 — Mid Swing (Strength & Trust)
Explore balance, deeper stretches, and the magic of letting the silk support you as you build confidence and control.

✨ Weeks 3 & 4 — High Swing (Inversions & Flight)
Embrace gentle inversions and elevated postures that create space in your spine and a powerful sense of lightness in both body and mind.

Who This Is Perfect For

✔️ Beginners curious about aerial yoga
✔️ Yogis wanting to deepen their practice in a new, playful way
✔️ Anyone craving spinal relief, confidence, and a sense of lightness in both body and spirit

Series Details
Thursdays
6:00 to 7:15pm
May 7th through May 28th (4 consecutive weeks)

📍 Soulful Shala: 5261 S. Alden Ave. Inverness, FL
A serene, private studio on peaceful, private property

🧬 Book: https://www.soulfulyogaconnections.com/

Your Guide
This series is led by Stephanie Adames, E-CYT500, a seasoned and intuitive teacher with over 2,000 hours of teaching experience and professional Aerial Yoga certification. Stephanie’s nurturing, safety-first approach ensures you feel supported, seen, and empowered every step of the way on the ground and in the air.

Investment & Limited Space
$100 for the full 4-week series

We have 5 aerial hammocks available, creating a small, personalized group experience with hands-on guidance and individual attention.

✨This series is best suited for those with a yoga practice and those who are familiar with basic yoga poses
✨ Our hammocks weight limit is 250 lbs
✨ No class credits, refunds, or transfers will be issued for missed, late, or canceled reservations. All bookings are final.

For questions, please email Stephanie at soulfulandSUPyoga@gmail.com

🌎 Earth Day | Yoga & Plant Swap April 21st | 5:30-7:30pmInverness Liberty Park | 268 N. Apopka Ave. Donation-based Event...
04/20/2026

🌎 Earth Day | Yoga & Plant Swap

April 21st | 5:30-7:30pm
Inverness Liberty Park | 268 N. Apopka Ave.
Donation-based Event

We are so excited to invite you to celebrate and honor Pachamam during our Sixth Annual Earth-Inspired Yoga & Plant Swap.

💐 Join us at the lawn in the beautiful Inverness Liberty Park starting at 5:30pm to help us create a mandala. Bring flowers, rocks, stones, whatever you wants to offer Pachamama.

At 6pm, join us for a gentle, soulful asana (physical) practice & pranayama (breathwork) as we honor and root ourselves deep into Mother Earth.

🪷 Once the mind, body and soul are settled and deeply connected with Mother Earth, join us for a heartfelt meditation with your plant.

You can swap plant with a fellow yogi if you wish or keep it and gift it to a loved one. It’s all about remembering our connection with our beautiful Earth and each other.

Please bring
🪴A potted plant
🌿A yoga mat
🌿A towel or blanket for under your mat (we will be in the grass)
🌿Water
🌿Sunscreen/bug spray
🌿Your favorite human and/or fur baby 🐾
🌿An open heart and mind
🌿A love donation for your teacher

This event is OPEN to ALL levels and ALL are WELCOME. We hope to share our love and respect for Mother Earth and leave you feeling a bit more grounded and connected.

Question? Send us a message or text Stephanie at 352-287-3438

🌎 Earth Day reminder…The Earth doesn’t rush.It roots, it flows, it sheds, it renews.And so can you.Six invitations to mo...
04/20/2026

🌎 Earth Day reminder…
The Earth doesn’t rush.
It roots, it flows, it sheds, it renews.
And so can you.

Six invitations to move with intention… to rise, to ground, to soften, to return to yourself.

✨ Monday 4/20
4:30pm | Gentle Yoga with
A soft landing. Slow breath. Space to reconnect.

✨ Tuesday 4/21
6pm | Earth Day | Yoga & Plant Swap with
Come celebrate Earth Day with us under the open sky. Bring a plant to swap 🪴

✨ Wednesday 4/22 Happy Earth Day 🌎
9am | Functional Yoga to strengthen, awaken and align
6pm | Strength Yoga to ground, activate and empower

✨ Friday 4/24
4:30pm | Gentle Yoga + Unwind with Sunny
Exhale the week. Soften your edges.
6pm | Yoga Nidra with Sunny
A return to deep rest, where you soften into the same stillness that holds the Earth.

✨ Saturday 4/25 ‼️New Time‼️
9am | Mat Pilates with .fitness
Core strength. Stability. Intentional, from the inside out.

✨ Sunday 4/26
10am Soulful SUP (Stand Up Paddle) Yoga in Crystal River
Water beneath you, sky above you, fire within you ~ come back to balance.

4pm Sound Bath with Jim Red Sky
A journey inward, where sound becomes your guide

This Earth Day, tend to your inner landscape the way you would the earth… with patience, presence, and care.

📍 5261 S. Alden Ave., Inverness, FL
🔗 Book your space: www.soulfulyogaconnections.com

04/15/2026

‼️DATE CHANGE - Soulful SUP (Stand Up Paddle) Yoga was moved to next Sunday, April 26th ‼️

Ready for an adventure that blends movement, nature, and pure joy?

Join us for a Soulful SUP (Stand Up Paddle) Yoga class in the stunning, spring-fed waters of King’s Bay, Crystal River! We’ll begin with a peaceful paddle around the manatee-filled bay, followed by a 75-minute all-levels SUP Yoga flow surrounded by sunshine and serenity. ✨

This class is for you if:
💫 You have a yoga practice
💫 You’re comfortable on the water
💫 You’ve got an adventurous spirit and love trying new things
💫 This class is Beginner Friendly

Investment:
💦 $50 (includes SUP board, paddle, PFD, anchor + yoga class)
💦 $25 if bringing your own board (please also bring a PFD + anchor)

📩 Reserve your spot: soulfulandsupyoga@gmail.com
📲 Questions? Text or call us at 352-287-3438

Payment options: Venmo, Zelle, or CashApp

Class is taught by Stephanie, E‑CYT500 leading SUP Yoga for the last seven years in Citrus County, FL.

Let’s flow under the sun, float with intention, and connect with the water—and each other.
See you on the board!

✨ A new week. A new rhythm. A new way back to you. ✨At Soulful Yoga Connections, each day invites you into a different e...
04/12/2026

✨ A new week. A new rhythm. A new way back to you. ✨

At Soulful Yoga Connections, each day invites you into a different experience—gentle, strong, grounding, and deeply nourishing.

🌱 Monday begins soft with Gentle Yoga—a space to land, breathe, and set the tone for your week.

🍃 Tuesday takes us outdoors for Yoga in the Park at Inverness Liberty Park—movement, fresh air, and presence under the open sky.

🔥 Wednesday builds inner fire with Strength Yoga—where stability meets power and intention.

🌿 Friday invites you to unwind with Gentle Yoga—release the week, soften the body, and return to calm.

🌿 Saturday awakens your core and alignment with Mat Pilates—a grounding, energizing reset.

🌊 Sunday becomes something truly special with Soulful SUP Yoga—flowing on the water, where balance meets serenity.

This is more than a schedule.
It’s your weekly ritual to return to yourself—one breath, one movement, one moment at a time. ✨

📍 Inverness, FL
🔗 Book your space: www.soulfulyogaconnections.com

Join us Sunday for Sunday Melt, sacred pause before the week begins.Ease into the week ahead with this deeply soothing r...
04/08/2026

Join us Sunday for Sunday Melt, sacred pause before the week begins.

Ease into the week ahead with this deeply soothing restorative yoga experience designed to calm your nervous system and quiet the “Sunday Scaries.” Expect cozy piles of props, gentle hands-on adjustments, soft poetry, and slow, grounding music under dim, peaceful lighting. This class invites you to fully let go — to rest so deeply you just might snooze.

Wear loose, comfortable clothing and come ready to unwind, exhale, and remember how good it feels to simply be.

Sunday, April 12th | 6-7:30pm
Investment ~ $15 or Class Pass

Imagine being gently cocooned in an aerial silk hammock, swaying just above the earth, as waves of soothing sound wash o...
04/07/2026

Imagine being gently cocooned in an aerial silk hammock, swaying just above the earth, as waves of soothing sound wash over you. Your body melts into weightless ease, your mind quiets, and your spirit drifts into deep serenity.

✨ Float Into Bliss: Aerial Silk Sound Bath with Glori ✨, a certified sound healer and founder of GLORIFY SOUND, this journey is designed to dissolve stress and anxiety, creating space for profound relaxation and cellular-level healing. With a carefully curated blend of crystal singing bowls, chimes, gongs, and other sacred instruments, Glori weaves frequencies that support energetic shifting and open pathways for positive transformation.

🌙 Two Ways to Experience Your Journey

Float in one of our 6 aerial silk hammocks for a light, suspended embrace.

Ground on a plush mat in our cozy sanctuary with bolsters, blankets, and soft lighting for ultimate comfort.

This is more than a sound bath—it’s an immersive, soul-nourishing reset. Space is limited, and our hammocks fill fast.

📅 Date: Thursday, April 9th
🕖 Time: 6:00 - 7:00pm
💲 Investment: $35 for Silk Hammock & $25 for Mat cocoon.
🪶 Capacity: 6 floating hammocks + 6 floor seating/mat

For mat registration, please search Grounding Into Bliss

✨ Reserve your spot, and let the sound carry you where words cannot. — feeling blissful at Soulful Yoga Connections.

Imagine being gently cocooned in an aerial silk hammock, swaying just above the earth, as waves of soothing sound wash o...
04/06/2026

Imagine being gently cocooned in an aerial silk hammock, swaying just above the earth, as waves of soothing sound wash over you. Your body melts into weightless ease, your mind quiets, and your spirit drifts into deep serenity.

✨ Float Into Bliss: Aerial Silk Sound Bath with Glori ✨, a certified sound healer and founder of GLORIFY SOUND, this journey is designed to dissolve stress and anxiety, creating space for profound relaxation and cellular-level healing. With a carefully curated blend of crystal singing bowls, chimes, gongs, and other sacred instruments, Glori weaves frequencies that support energetic shifting and open pathways for positive transformation.

🌙 Two Ways to Experience Your Journey

Float in one of our 6 aerial silk hammocks for a light, suspended embrace.

Ground on a plush mat in our cozy sanctuary with bolsters, blankets, and soft lighting for ultimate comfort.

This is more than a sound bath—it’s an immersive, soul-nourishing reset. Space is limited, and our hammocks fill fast.

📅 Date: Thursday, April 9th
🕖 Time: 6:00 - 7:00pm
💲 Investment: $35 for Silk Hammock & $25 for Mat cocoon.
🪶 Capacity: 6 floating hammocks + 6 floor seating/mat

For mat registration, please search Grounding Into Bliss

✨ Reserve your spot, and let the sound carry you where words cannot.

Address

5261 S. Alden Avenue
Inverness, FL
34452

Opening Hours

Monday 4pm - 8pm
Tuesday 5:30pm - 8pm
Wednesday 5:30pm - 8pm
Thursday 5:30pm - 8pm
Friday 9:30am - 12pm
Saturday 8:30am - 12pm
3:30pm - 6pm
Sunday 9am - 12pm
3:30pm - 6:30pm

Telephone

3522873438

Website

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