Amber Connors, Yoga + Lifestyle

10/21/2025

Just take it one day at a time. We got this 💕

You are human 🤍

10/04/2025

Pema Chodron on channeling peace in your mind… Train Like a Jedi 😉😊♥️

Inside each of us is a wellspring of strength and goodness, but connecting to it can be tricky business when we’re overcome with negative emotions.In this cl...

10/03/2025

Ain’t nothing yoga can do about you being so fine! 😊💕

This frog just diagnosed you with a case of “too hot to handle” 🐸🔥

10/01/2025

Props for the win! Emphasizing that length through the spine, using the strap to keep lengthening out the crown of the head 👑 I love the difference props make!

Correct your Seated Forward Bend:
❌ Avoid rounding the spine and straining to reach your toes.
✅ Instead, bend from the hips, keep your spine straight, chest open, and use a strap for safe alignment.

09/30/2025

Props help you experience proper alignment while you are developing strength and flexibility. They are an invaluable tool to your practice.

09/28/2025

Dearest friends & students… if you have considered a yoga teacher training, may I recommend my teacher and most favorite person, Chrissy Carter be who you turn to. She is filled to the brim with scientific and anatomical knowledge and ever-evolving yet holds firmly to the classic knowledge passed down in yoga. Her sequences leave me speechless like a puzzle done face down, everything makes sense and fulfills a purpose. Her purposeful teaching means she cultivates impactful and inspiring yoga teachers. With her training being offered 100% virtual, there’s no reason not to take part. Take the leap- you won’t regret it.

200-Hour Teacher Training

09/24/2025

✨ What an inspiring day at the Shenandoah University Health & Wellness Fair! ✨

I loved connecting with so many people today and sharing a little piece of yoga with this amazing community. 🌿 Thank you to everyone who stopped by my table, entered the raffles, or simply said hello — your energy made the day so special. 🥰

If you picked up one of my yoga straps, I can’t wait to see how you use it in your practice! And if you signed up for my newsletter, keep an eye on your inbox for yoga tips, lifestyle inspiration, and updates on classes.

Here’s to more wellness, connection, and flow💫

08/22/2025

Update: Goat yoga canceled 8/23

Stay tuned for more farm fun & yoga 💕🐐🙏

08/20/2025

Last goat yoga class of the summer! These sweet babies make yoga (even more) fun with their snuggles, playful antics and just look at that face ☺️💕

Saturday Aug 23, 9 am


$30/person | $20 under 12 | ages 0-3, free
All ages & skill levels welcome
Please bring a yoga mat/ towel

RSVP by sending a Facebook Message to Wild Feather Farm, LLC. Venmo, cash, card accepted

Wild Feather Farm:
1163 Airport Road, Wi******er VA 22602

08/20/2025

Last goat yoga class of the summer! These sweet babies make yoga (even more) fun with their snuggles, playful antics and just look at that face ☺️💕♥️ event details in comments.