Summit Health Club

03/12/2026

In 2010, Mary Lou went on her first mission trip. What started as an experience quickly became a passion she shared with her husband, Robert. Together they traveled on a mission trip in 2013, creating memories built around serving others and exploring the world.
Before Robert passed from cancer in 2013, he made her promise one thing — keep going.
And she has.
Mary Lou continued the journey in 2014, 2018, 2023, 2024, and 2025, honoring that promise and continuing to live a life full of purpose and adventure.
In 2017, Mary Lou joined Summit Personal Training with a simple goal: get strong enough to keep up with her grandkids and stay ready for the adventures ahead. Through consistent strength training, she built the strength, endurance, and confidence to continue doing what she loves!

03/11/2026

Just a couple minutes of planking every day will improve core strength and function!

02/22/2026

02/17/2026

The Michigan Gravel Race Series supports riders competing in 4-16 races from March-October. An entry level distance for some, a way to compete again for any age and a way to hang out with friends that have a shared, healthy interest. We are excited to be sponsoring the Mini Course Series this year!

Summit Health Club is proud to sponsor the Mini Course Series of the Michigan Gravel Race Series for 2026. Our mission is simple: build strength that supports real life and real performance. Whether you're new to gravel or building toward bigger goals, get started, stay strong, and Reach Your Peak.

The Mini Course Series offers the most diverse group of cyclists competition levels in the MGRS. It is a place where people who have never raced before go to get a feel for gravel racing. It is also a great place for folks who have very busy lives and where many young people begin honing their skills. But it is not just for beginners, there are also some very fast racers that are chasing podiums here as well.

02/06/2026

It doesn't matter how many times you got in a workout this week, Saturday morning workouts are a great way to start your weekend with a fitness mindset. 9am Boot Camp💪

02/06/2026

We are excited to announce a new Ionia business opening at Summit Health Club! The Massage Nook opens February 23rd but you can book your appointment today!!

02/03/2026

Meet the team! 30 years of Personal Training and Coaching Experience are here to help you Reach Your Peak at Summit!!

02/01/2026

We are making a slight change to our early bird class class schedule. The new 5:30am schedule is Monday, Tuesday and Friday💪

01/30/2026

Getting new class cards set with the Winter Grind to Spring Shine challenge starting on Monday! With 4 different class instructors everyones approach is just a little different but you can expect our group classes to have 5-15 exercise stations that a trainer will guide you through for 30 minutes. Most classes are full body workouts aimed at large muscle groups, great for burning calories and staying fit💪

01/28/2026

Summer seems like its a long ways away, which means you have time to be ready for it💪