Summit Health Club

04/24/2026

04/20/2026

First ride is this Wednesday! 30-40 minutes using the Fred Meijer River Trail. Start and finish at Dans Bike Shop, show up early for snacks and to get to know some other cyclist in Ionia!
https://www.facebook.com/share/1LEHGwTfQd/

04/20/2026

Free for 19 and under this year!!!

RunReg - online running event registration

04/17/2026

All classes are still on for next week. Trainer Joe is covering Sophies's evening classes💪

04/16/2026

Saturday's 9am Class is still on! Come in and get your weekend started right with Donte💪

04/09/2026

Dirty 30 Gravel Events in Saranac is hosting the Michigan Gravel Race Series second race of the season on Saturday and this is a friendly reminder that getting your body primed for cardio based events should start at least 48 hours before your race!
Source: American College of Sports Medcine.

04/08/2026

New Dumbbells are in and ready to use! Adjustable from 11-80 pounds in 2.2 pound or 1 KG increments💪💪

03/30/2026

Congratulations to our Challenge finishers! 8 weeks of steps and classes leads to healthy weight loss💪 Lorraine is our winner with Terri and Carrie taking 2nd and 3rd.

03/12/2026

In 2010, Mary Lou went on her first mission trip. What started as an experience quickly became a passion she shared with her husband, Robert. Together they traveled on a mission trip in 2013, creating memories built around serving others and exploring the world.
Before Robert passed from cancer in 2013, he made her promise one thing — keep going.
And she has.
Mary Lou continued the journey in 2014, 2018, 2023, 2024, and 2025, honoring that promise and continuing to live a life full of purpose and adventure.
In 2017, Mary Lou joined Summit Personal Training with a simple goal: get strong enough to keep up with her grandkids and stay ready for the adventures ahead. Through consistent strength training, she built the strength, endurance, and confidence to continue doing what she loves!

03/11/2026

Just a couple minutes of planking every day will improve core strength and function!