Sagent Behavioral Health - Iowa

Sagent Behavioral Health - Iowa Compassionate, Comprehensive Care from Professionals You Trust Let us help!

Our team of board-certified psychiatrists, psychologists and counselors provide comprehensive services for children, adolescents and adults. We are dedicated to meeting your mental healthcare needs with uncompromising discretion, service and excellence in every aspect of your experience with us.

At the core of relationship anxiety is the fear that you’ll be rejected or left and the question of “Am I enough?” When ...
03/06/2026

At the core of relationship anxiety is the fear that you’ll be rejected or left and the question of “Am I enough?”

When that fear gets activated, picking fights or pushing your partner away can become a defense mechanism. If you leave first (emotionally or physically), it feels less vulnerable than waiting to be left.

However, it can become a self-fulfilling prophecy: creating distance to avoid being left. Not because you want disconnection, but because you’re trying to feel safe. 🤍

Do you ever feel like you’re searching for something wrong in your relationship?Sometimes, that search isn't about confl...
03/03/2026

Do you ever feel like you’re searching for something wrong in your relationship?

Sometimes, that search isn't about conflict. It's about needing to feel in control -- to have that feeling of certainty.

If this sounds familiar, our recent podcast episode, hosted by Dr. Karin Ryan and Licensed Marriage and Family Therapist, Brett Cushing, might be for you. Link in our bio.

You can be excited about what’s next and miss what you’re leaving. Both feelings are valid. Both can be true♥️
03/02/2026

You can be excited about what’s next and miss what you’re leaving. Both feelings are valid. Both can be true♥️

It can be really easy to get caught up in the stress of life. Whether right now, over your lunch break, or before you go...
02/27/2026

It can be really easy to get caught up in the stress of life. Whether right now, over your lunch break, or before you go to bed, take some time today to practice some self care for yourself — you deserve it♥️

Please join our Chief Financial Officer, Tim Balcerzak, in welcoming our new hires! We can't wait to see the impact they...
02/25/2026

Please join our Chief Financial Officer, Tim Balcerzak, in welcoming our new hires! We can't wait to see the impact they make in our organization and in the communities we serve!

Welcome, everyone! We're excited to have you on our team🎉

Is it relationship anxiety… or are we just not compatible?If you’re unsure, start with these 3 questions:1️⃣ Do my frien...
02/24/2026

Is it relationship anxiety… or are we just not compatible?

If you’re unsure, start with these 3 questions:

1️⃣ Do my friendships and family relationships feel similar or cause similar feelings?
2️⃣ Do my thoughts about my partner match their behavior over time?
3️⃣ When issues com up, are we able to work through them?

Relationship anxiety can feel very convincing, but clarity often comes from slowing down and reflecting. If this feels familiar, you’re not alone. Support can help you sort through the noise.

*As a reminder, this does not constitute an official diagnosis. If you believe you may have a mental health condition, please consult a healthcare professional for personalized guidance.

We are excited to announce the relocation of our Iowa City clinic to a new building, allowing us to better serve our pat...
02/23/2026

We are excited to announce the relocation of our Iowa City clinic to a new building, allowing us to better serve our patients with expanded space, enhanced amenities, and the same trusted care team!

Beginning February 23rd, 2026, our new location address will be:
2545 N Dodge Street, Suite C, Iowa City, IA 52245

Current patients can expect no interruption to their care but are encouraged to contact their provider(s) with any questions or call (319) 343-3698.

Whatever yesterday held, today offers another opportunity to begin again☀️
02/20/2026

Whatever yesterday held, today offers another opportunity to begin again☀️

Not all anxiety shows up the same way. In relationships, it can look like needing frequent reassurance, people-pleasing,...
02/19/2026

Not all anxiety shows up the same way. In relationships, it can look like needing frequent reassurance, people-pleasing, or problem seeking.

Recognizing the signs can help you respond with self-compassion instead of self-criticism.

Unsure about your relationship? Click the link in our bio to find out more about relationship anxiety!

Anxiety can appear in many forms and for various reasons. Relationship anxiety refers to experiencing fear, worry or dou...
02/17/2026

Anxiety can appear in many forms and for various reasons. Relationship anxiety refers to experiencing fear, worry or doubt about your relationship, often without a clear or defined cause.

While these feelings may be isolating, it’s important to remember that you are not alone. At least 20% of adults report experiencing an anxiety disorder. Having these feelings doesn’t necessarily mean there is something wrong in your relationship♥️

*As a reminder, this does not constitute an official diagnosis. If you believe you may have a mental health condition, please consult a healthcare professional for personalized guidance.

02/16/2026

Have you ever had a conversation with someone who is upset and worked up, and didn’t know what to do?

Watch as our provider, Brett Cushing, Licensed Marriage and Family Therapist, explains how you can reset your nervous system and remain calm, even when the other person isn’t.

02/12/2026

Relationship anxiety isn’t uncommon, and you’re not alone. The constant doubts, worries, and “what ifs” can take a real emotional toll.

Tune in as Dr. Karin Ryan, Licensed Psychologist, and Brett Cushing, Licensed Marriage and Family Therapist, dive into relationship anxiety and what’s really happening.

Find our podcast on all major streaming platforms or on our website (link in bio)!

Address

Iowa City, IA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 7am - 5pm
Thursday 9am - 7pm
Friday 9am - 5pm

Telephone

+13193566352

Website

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Our team of board-certified psychiatrists, psychologists and counselors provide comprehensive services for children, adolescents and adults. We’re dedicated to meeting your mental healthcare needs with uncompromising discretion, service and excellence in every aspect of your experience with us.

Please note that although social media is a great way for you to learn about our practice and ask general questions, we don’t address patient-specific questions/concerns over social media. If you have an emergency, please call 911 or go to the nearest emergency room. If you need to contact us with a non-emergency issue or question, please call 319-356-6352. You may also requestion a refill online at https://www.psychassociates.net/medication-refill-request-form.aspx or request an appointment online at https://www.psychassociates.net/request-an-appointment.aspx.