03/17/2026
It's National Nutrition Month! Nutrition information is everywhere—but not all of it is accurate or evidence-based. Making informed decisions starts with using reliable, science-based sources.
✔ Seek guidance from qualified professionals, such as Registered Dietitians (RD/RDN)
✔ Use trusted organizations like WIC, healthcare providers, and reliable websites like eatright.org
✔ Be cautious of trends, supplements, or claims that promise quick or unrealistic results
✔ Focus on balanced, sustainable eating patterns that support long-term health
Make informed choices, prevent chronic diseases, and support overall community health by choosing evidence based education. WIC provides evidence-based nutrition education to help families build healthy habits with confidence. Follow along as our Dietitians give out tips all month long!