Dark Matter Physiques

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Iowa Colony, TX
Dark Matter Physiques

We create a plan that's right for your body and lifestyle. We merge the best nutrition, health, fitn

Dark Matter Physiques uses a combination of science and ongoing support to help you reach your goals in both nutrition and permanent weight loss. Through science we teach you about your body and your metabolism so you understand what's the best way to eat to achieve and maintain your goals. One on one weekly consultations with a personal consultant to make sure you're staying on track and no questions or concerns go unanswered. The success comes when you've reached your goal and now taught how to maintain it for the rest of your life through that on
going support!

04/30/2025

Most people are stuck chasing moments of feeling good.
But feeling good doesn’t always build anything lasting.

Top performers act from commitment, not emotion.

Discipline isn’t about being perfect.
It’s about moving forward — even when your feelings want you to negotiate with yourself.

Master yourself. Trust the process.
That’s how real change happens.

04/02/2025

You don’t need to fake confidence. You just need proof.

That proof starts with the promises you keep to yourself.

Confidence isn’t something you wait around to feel — it’s something you build by showing up and following through. One small win at a time.

If you’re tired of doubting yourself, stop trying to “think” your way into confidence.

Do something.
Finish something.
Keep one promise today.
Then do it again tomorrow.

That’s how you start trusting yourself again.

Save this for the days you feel stuck.

03/26/2025

has been finding her stride!

All we’ve focused on the last 4 months? Lower body growth.

No crazy bulk. No scale obsession. Just consistent training with , tracking macros, and eating foods that actually work for her.

Her weight stayed the same (or even dropped at times), but the muscle, shape, and strength has evolved.

When you fuel right and train with purpose, your body shows up for you.

03/25/2025

Feelings are valid.
But they don’t always tell the truth.

If you only act when you feel motivated, you’ll stay stuck.

High performers follow through—even when they don’t feel like it.

Next time you tell yourself “I’ll do it later,” as yourself:

“What would the future version of me choose right now?”

✅ Identity is built through action…not emotion.

02/06/2025

Stop making excuses!

01/31/2025

Before you start your health and fitness journey get your mindset right.

Most people think they need motivation to start but motivation comes from taking action.

Here’s what you need to remember:

✅ Progress > Perfection - Small, imperfect steps are better than waiting for the “right” moment.

✅ Focus on what you can do - Start with one habit you can commit to daily.

✅ Identify > Outcome - Instead of chasing results, become a person who cares about being healthy and prioritizes it.

01/15/2025

At 25, I felt lost…

I watched my friends get these high-paying jobs, climb the career ladder, and make moves that made them seem “successful.” Meanwhile, I was stuck, questioning every decision and feeling like I was getting left behind.

Then I met someone who said something that changed everything:
“Someone else’s path isn’t yours. Stop comparing and start trusting yourself. Trust your journey.”

All of a sudden it clicked. I’d been so focused on what others were doing that I lost sight of the fact that success isn’t a race, it’s all individual.

From that day on, I stopped trying to make my vision look like anyone else’s. I started trusting myself under pressure, knowing the choices I made would lead me where I was meant to be.

Fast forward years later and I’ve built something I’m proud of. But the real win isn’t in the success it’s learning to own my journey.

If you’re feeling behind, take this as your sign: You’re not. Stay in your lane, trust the process, and remember that your journey will look different—and that’s a good thing.”

What’s one thing you’ve learned about following your own path? Let me know in the comments ⬇️

10/24/2024

How to get 1% better each day:

1️⃣ Show up daily: The goal isn’t perfection. The goal should be to get one small victory every day that moves you closer to your goal. It could be a 10 minute workout or making a healthy food choice, consistency is how you build momentum.

2️⃣ Measure progress: Keep track of your smallest wins. Whether it’s drinking more water today or getting more sleep. You might now always notice progress, but by tracking it, you’ll be able to see how far you’ve come. Celebrate the small wins!

3️⃣ Mindset shift: Don’t aim for perfection, aim for growth. As long as you’re taking a step forward you’re headed in the right direction. Focus on what you’re learning and improving, the results will follow.

10/21/2024

I want to start out by saying how proud I am of ! Preps are where you learn the most about yourself and she took every lesson in stride, applied it, and got better.

While we didn’t place how we wanted to this show, she brought the best package to-date to the stage. We will adjust accordingly and make sure the next one is even better.

10/08/2024

Magnesium is essential for your health! Are you getting enough?!

Why you need it:
1️⃣ Relaxes muscles & prevents cramps

2️⃣ Increase energy levels 🔋

3️⃣ Helps with restful sleep 😴

4️⃣ Reduces stress & anxiety

5️⃣ Supports heart health ❤️

You can supplement it or add magnesium rich foods to your diet such as leafy greens, nuts, and seeds.

09/27/2024

Fed up? That can spark change, but don’t fall back into old habits once you feel better. 💪 Real change needs daily effort, honesty, and discipline. Stay driven to break the cycle!

09/18/2024

I know a thing or two about hard work and consistency.

2015-16: 185lbs, 2024: 265-270lbs

9 years of eating, going to the gym, doing cardio, loving the process, hating the process, loving my physique, hating my physique but that’s what the journey is all about. It’s not straight up or straight down, it ebbs and flows.

I understand this isn’t weight loss but what it took to get the result is no different:
✅Eating when I didn’t want to (I actually could go the whole day and not eat), ✅exercising, ✅being consistent, ✅having discipline, ✅giving a 100% of my worst days.

To get better you’re either going to make excuses or make a way.

Whatever you choose will determine your results.

Address

Iowa Colony, TX

Website

http://darkmatterphysiques.com/

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