Iowa Primary Care Clinic

11/01/2025

Don’t forget to set your clocks back one hour tonight! To help adjust to the time change, continue going to bed at your normal time and take a 20-30 minute power nap if you feel sleepy during the day.

10/31/2025

We wish you a fun and safe Halloween!

10/27/2025

There’s no need to wait, we can see you today! Walk-ins welcome, no appointment necessary. In-office and telehealth appointments available. Most insurances accepted including Medicare.

10/23/2025

October is Healthy Lung Month, the perfect time to take steps for healthier lungs.

A cold or respiratory infection can be serious. Avoid complications by preventing the illness in the first place. You can reduce your risk for getting sick by washing your hands frequently, keeping high traffic areas clean and disinfected, getting your vaccinations and avoiding close contact with people who are sick.

10/21/2025

Ragweed is the biggest fall allergy trigger. Because the ragweed pollen grains are very light, they can travel literally hundreds of miles in the wind. So even if it doesn't grow where you live, it can still make you miserable if you're allergic to it.

Allergies got you down? We can help! Come see us today.

10/17/2025

Spooky season is enough to keep you on your toes. Fight the flu before it finds you.
No appointment necessary!

10/17/2025

Many people notice a change in their respiratory symptoms this time of year. In the October issue of Thrive magazine, Dr. Brenton Smith offers a guide to seasonal illnesses.

Welcome to Issuu’s blog: home to product news, tips, resources, interviews (and more) related to content marketing and publishing.

09/29/2025

World Heart Day brings awareness to Cardiovascular disease, including heart disease and stroke, as the world’s leading cause of death.

09/22/2025

Being physically active may help you maintain a healthy weight and avoid chronic health problems. If you have not been active, you can start slowly and work up to your goal. Check with your health care provider on what is right for you.

09/19/2025

Today is Concussion Awareness Day.

Concussions are traumatic brain injuries that can cause functional changes in the way our brains work. Concussions most often occur as a result of sports and recreation activities, car accidents, and simple mishaps at work or at home.

09/17/2025

Prevent aches and pains by wearing a backpack the correct way!

Helpful tips:
🎒Place the heaviest items closest to the back.
🎒Use both straps to distribute weight evenly.
🎒Adjust shoulder straps to fit snugly.
🎒The bottom of the backpack should rest in the curve of the lower back.

09/11/2025

We will always remember the heroes and victims who lost their lives on September 11.