Ipswich Wellness Collective

02/03/2026

✨ Find Your Calm This Friday with Ear Acupuncture ✨

Join us this Friday, February 6 for a deeply grounding Ear Acupuncture Clinic withJodie Cammiss of Savanti Healing and Ron Williams of Acupuncture, Health & Wellness.

Why ear acupuncture? Because tiny needles can make a big difference. This gentle practice helps calm the nervous system, ease anxiety, and support immune health. No experience needed. Just arrive, take a seat, relax, and let your body do the rest.

🪷 About the Practitioners
Ron Williams brings a wide range of healing modalities to his Ipswich-based practice, including acupuncture, cupping, Tai Na bodywork, Qigong, Reiki, and more.

Jodie Camass is passionate about helping people feel better in their bodies and minds, with a focus on anxiety, sleep, pain management, and emotional well-being through Meridian Therapy and intuitive energy work.

Give yourself an hour of stillness, support, and reset. Your nervous system will thank you.

📍 Ipswich Town Hall, 25 Green St., Ipswich, MA
🗓 February 6, 6pm
Free & Open to the Public

01/30/2026

Last Friday we slowed down with breathwork, meditation, and sound, creating space to quiet the world and be present together.

Tonight: Authentic Movement, a moving meditation with Lakshmi Sirois. Join us at Ipswich Town Hall at 6pm! Free + open to the public!

01/21/2026

❄️✨ Winter Wellness Starts This Friday! ✨❄️

We’re so excited to kick off our Winter Wellness Sampler with Gong Enhanced Meditation (GEM) this Friday, Jan 23!

🌀 GEM: Gong Enhanced Meditation, Breathwork & Sound Bath
with Ravi Sirois from The Center to Thrive

📍 Important Location Update (for this Friday only!)
Due to an unexpected double booking, our Jan 23 session will be held at a different location:

The Gym at Ascension Church
31 County Street

All remaining sessions will take place as planned at the Town Hall Gym. Thank you so much for your understanding!

Stay cozy & comfy—please bring:
✔️ A yoga mat, meditation pillow if you have one
✔️ Blankets (yes, more than one if you like!)
✔️ Warm layers—winter temps can make the space feel cool

We can’t wait to gather with you this Friday and begin this winter wellness journey together!

01/17/2026

🌿 One Week Away! Winter Wellness Sampler Begins Soon 🌿

Our Winter Wellness Sampler begins next Friday, and we can’t wait to gather with you for an evening of rest, reflection, and gentle practice.

📍 Location Reminder:
The Gymnasium at Ipswich Town Hall
25 Green Street, Ipswich

🗓 Opening Night — Jan 23
🌀 Gong Enhanced Meditation
Breathwork + Sound Bath

🕯 Fridays | 6:00–7:00 PM
🆓 Free and open to the public
🌱 Beginners always welcome

Winter Wellness Sampler is back for its 4th year! Join us for a seasonal series designed to help you move through the darkest, coldest months with care, curiosity, and connection. This year, we& #82…

01/10/2026

✨ Winter Wellness Sampler begins in TWO WEEKS! ✨

We’re looking forward to gathering with you for another season of rest, reflection, and gentle practice.

📍 Location Update:
We’ll be back at our original home —
The Gymnasium at Ipswich Town Hall
25 Green Street, Ipswich

📅 Schedule:

🌀 Jan 23 – Gong Enhanced Meditation
🍵 Jan 30 – Authentic Movement
🪡 Feb 6 – Ear Acupuncture Clinic
🤝 Feb 13 – Partner Yoga
💃 Feb 20 – Tea Ceremony & Meditation
💛 Feb 27 – Self-Compassion Reset
🌬 Mar 6 – Qi Gong
🌱 Mar 13 – No programming
🌸 Mar 20 – Spring Equinox Workshop

🕯 Fridays | 6–7 PM
🆓 Free & open to the public
👋 Beginners welcome — bring a friend!

Come for one evening or settle in for the season. Let winter be your teacher. 🤍

01/01/2026

✨ Winter Wellness Sampler is back for Year 4! ✨

On this New Year’s Day, we’re reminded that winter isn’t just something to get through — it’s a season for rest, reflection, and renewal. In nature, this is the quiet time: composting, restoring, and getting ready for spring. We need that fallow space, too.

That spirit is at the heart of our Winter Wellness Sampler 2026 — eight Friday evenings of gentle movement, meditation, and restorative practices to help you slow down and reconnect during the darkest months of the year.

🆕 New this year:
• A beautiful new home at the renovated Ipswich Community House
• An earlier start — January 23 through March 20

🕯️ Fridays | 6–7 PM
📍 Ipswich Town Hall, 25 Green St., Ipswich
💛 Free & open to all

Whether you join us for one night or the whole season, we hope you’ll come rest with us. Bring a friend, come as you are, and let winter do what it does best. ❄️🌱

👉 Full schedule in the image.

05/23/2025

🌊 Beach Yoga is back! 🧘‍♀️

�Join us Saturdays at 8:30am on beautiful Pavilion Beach in Ipswich starting Memorial Day weekend (tomorrow – May 24)!
Move, breathe, and flow with the sound of the waves and the salt air on your skin. No mat needed – just bring a beach towel, sunscreen, and bug spray.

✨ No registration required�💸 Suggested donation: $10–$20

Let’s welcome the season with sun salutations by the sea!

01/31/2025

Looking to explore new paths to wellness? Join us Fridays at 6 PM in February & March at Ipswich Town Hall for our Winter Wellness Sampler – a welcoming, beginner-friendly series featuring expert-led practices for the mind, body, and spirit.

🔥 Feb 7: Must-Attend if cancer has touched your life! 🔥�

If you or someone you love has been touched by cancer, don’t miss Tom Sprague's session on Reducing Stress, Anxiety & Cancer with Integrative Wellness. Tom’s 30-year journey with cancer led him to become a certified wellness coach, and he’ll share practical, low-cost ways to improve your well-being.

05/24/2024

See you at Pavilion Beach in Ipswich every Saturday at 8:30am all summer long! Sarah kicks off class this Memorial Day weekend and then she'll alternate Saturdays with Carla.

Connect to yourself and nature with a fun an easy yoga practice at the ocean's edge. All levels welcome. Bring a beach towel, wear layers, sunscreen, and bug spray. Suggested donation $10-$20.

01/22/2024

Our first Winter Wellness Sampler is less than two weeks away!

Friday, February 2nd, 6pm
Regulating Stress Through Heart Rate Variability with Sandra Bemis

EBSCO Hall
5 Peatfield St., Ipswich
Free to attend

Discover the profound impact of Heart Rate Variability (HRV) on stress regulation and resilience through user-friendly elements and hands-on exercises. Designed for individuals unfamiliar with
HRV, this engaging workshop introduces you to the power of HRV as a key indicator of stress levels and achieving lasting power of resilience.

Sandra Bemis is an established professional in the field of complementary health. Her work as a researcher in neuroscience and the mind/body connection has received praises for her work
with the limbic system. A commitment to evidence-based neuroscience, Sandra seamlessly integrates cutting-edge research into her practice and strategies. Through her expertise, Sandra guides individuals in overcoming life’s emotional and physical challenges by utilizing the principles of cognitive neuroscience and self-directed neuroplasticity. Through mind-body techniques grounded in these sciences, she cultivates emotional well-being and resilience. As an educator in hypnosis, Sandra conveys her expertise by providing training and certification in this transformative practice.

Thank you to the Town of Ipswich MA & Ipswich ReCreation for supporting this series! Stay tuned for more programming on Friday nights in February and March.

01/15/2024

We are SO EXCITED to announce our 2024 Winter Wellness Sampler! Join us on Fridays in February and March at EBSCO Hall (5 Peatfield St, Ipswich) for a sampling of healing modalities. Mark your calendars! Stay tuned for more details or DM us with your questions.

Feb 2: Regulating Stress
Regulating Stress Through Heart Rate Variability with Sandra Bemis

Feb 9: New Moon Workshop
Movement, Sound Healing, Meditation and Reiki with Jan Van Almkerk

Feb 16: Qi Gong
with Ronald Williams of Acupuncture Health & Wellness

Feb 23: Meridian Yoga Therapy
Acupressure and Yoga with Jodie Cammiss and Carla Villa

March 1: Mantra Meditation
Sanskrit Mantra Chanting with Brendon Nay

March 8: Yoga & Meditation for Health and Wellness
Kundalini Yoga, Meditation and Gong with With Ravi Roger Sirois

March 15: Gentle Yoga
Yoga for all levels from beginners to experienced yogis with Melanie Simard Yoga

March 22: Ear Acupuncture Clinic
Auricular therapy with Jodie Cammiss and Acupuncture Health & Wellness

March 29: Reiki Clinic
Ancient Japanese Energy Healing with local Reiki practitioners

This series wouldn't be possible without the generosity of Town of Ipswich MA and Ipswich ReCreation.

09/08/2023

Saturday’s weather looks good so we’re back at it! Meet Sarah at 8:30am for yoga at Pavilion Beach. Let’s keep this summer going as long as the good weather will let us.