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Searching for meaning can be painful. Having purpose and meaning can help you survive and thrive. Learning to witness yo...
11/01/2025

Searching for meaning can be painful. Having purpose and meaning can help you survive and thrive. Learning to witness your body and soul via Authentic Movement can help you clarify your purpose and meaning. DM Lakshmi at The Center to Thrive.

In the death camp, they gave him a number: 119104.
But the thing they tried hardest to kill became the very thing that saved millions.
1942. Vienna.
Viktor Frankl was 37 years old, a respected psychiatrist with a growing practice, a manuscript nearly complete, and a wife named Tilly whose laugh could fill a room.
He had a chance to escape to America. A visa. A way out.
But his elderly parents couldn't come with him. So he stayed.
Within months, the N***s came for them all.
Theresienstadt. Then Auschwitz. Then Dachau.
The manuscript he'd spent years writing—sewn carefully into the lining of his coat—was torn away within hours of arrival.
His life's work. His purpose. Reduced to ash.
His clothes were taken. His hair shaved. His name erased.
On the intake form, there was only a number: 119104.
But here's what the guards didn't understand:
You can take a man's manuscript. You can take his name. You can take everything he owns.
But you cannot take what he knows.
And Viktor Frankl knew something about the human mind that would keep him alive—and give birth to a revolution in psychology.
He noticed a pattern.
In the camps, men didn't just die from starvation or disease.
They died from giving up.
The moment a prisoner lost his reason to survive—his why—his body would collapse within days. The doctors had a term for it: "give-up-itis."
But the men who held onto something—a wife to find, a child to see again, a book to write, a debt to repay, a promise to keep—they endured unthinkable suffering.
The difference wasn't physical strength.
It was meaning.
So Frankl began an experiment.
Not in a laboratory. In the barracks.
He would approach men on the edge of despair and whisper:
"Who is waiting for you?"
"What work is left unfinished?"
"What would you tell your son about surviving this?"
He couldn't offer food. He couldn't promise freedom. He had nothing material to give.
But he offered something the guards could never confiscate: a reason to see tomorrow.
One man remembered his daughter. He survived to find her.
Another remembered a scientific problem he'd been working on. He survived to solve it.
Frankl himself survived by mentally reconstructing his lost manuscript—page by page, paragraph by paragraph, in the darkness of the barracks.
April 1945. Liberation.
Viktor Frankl weighed 85 pounds. His ribs showed through his skin.
Tilly was gone. His mother—gone. His brother—gone.
Everything he'd loved had been murdered.
He had every reason to despair. Every reason to give up.
Instead, he sat down and began writing.
Nine days.
That's how long it took him to recreate his manuscript from memory—the one the N***s had destroyed three years earlier.
But now it contained something the original didn't:
Proof.
Living, breathing, undeniable proof that his theory was true.
He called it Logotherapy—therapy through meaning.
The foundation was simple but revolutionary:
Humans can survive almost anything if they have a reason why.
"He who has a why to live can bear almost any how." (He borrowed the words from Nietzsche, but he had proven them in hell.)
1946. The book is published.
In German, the title was "...trotzdem Ja zum Leben sagen"—"...Nevertheless Say Yes to Life."
In English, it became "Man's Search for Meaning."
The world wasn't ready for it. Publishers initially rejected it. "Too morbid," they said. "Who wants to read about concentration camps?"
But slowly, quietly, it began to spread.
Therapists read it and wept.
Prisoners read it and found hope.
People facing divorce, disease, bankruptcy, depression—they read it and discovered that their suffering could have purpose.
The impact was seismic.
The book has now been translated into over 50 languages.
It's sold more than 16 million copies.
The Library of Congress named it one of the ten most influential books in America.
But here's what matters more than sales numbers:
Countless people—people whose names we'll never know—have picked up this book in their darkest moment and found a reason to keep going.
Because Viktor Frankl proved something the N***s tried to disprove:
You can strip away everything from a human being—freedom, family, food, future, hope—and there will still be one final freedom remaining:
The freedom to choose what it all means.
You cannot control what happens to you.
But you can always control what you make of what happens to you.

Today, Viktor Frankl is gone.
But in hospital rooms, in therapy offices, in prisons, in quiet moments when someone is deciding whether to give up or keep going—his words are still there:
"When we are no longer able to change a situation, we are challenged to change ourselves."
"Everything can be taken from a man but one thing: the last of the human freedoms—to choose one's attitude in any given set of circumstances."
The N***s gave him a number.
History gave him immortality.
Because the man who lost everything taught the world that meaning is the one thing no one can ever take away.
Prisoner 119104 didn't just survive.
He turned suffering itself into a source of healing.
And somewhere tonight, someone who's barely holding on will read his words and decide to hold on one more day.
That's not just survival.
That's victory over death itself.

Today is World Mental Health Day. Often the struggles of people with mental health challenges are hidden or invisible. S...
10/11/2025

Today is World Mental Health Day. Often the struggles of people with mental health challenges are hidden or invisible. Some people choose to wear a sunflower 🌻 to show that they may need extra support.

"The Sunflower symbol doesn’t focus on the invisible, it triggers a simple question ‘How can I help you?’ to focus on the support or understanding you need. Simply by wearing the Sunflower, you’re letting everyone, or those who are aware, know that you might need extra help, understanding, or just more time." In facts - the Sunflower https://share.google/17sJ7O1vqLNHbnQrR

If you are feeling invisible, struggling to be seen and heard, and you identify as a woman, inquire via DM or WhatsApp, about our Creating Safety to Be Seen & Heard weekly group on Zoom. Everyone deserves safety to be seen, heard, and understood.

We all need extra support sometimes. A symbol, like the Sunflower, 🌻 can make it easier for people to offer assistance, rather than you needing to ask for what you need all the time.💞

Today is Mary Starks Whitehouse's birthday (1911 -1979). She was the founder of movement in-depth, also called "Authenti...
10/04/2025

Today is Mary Starks Whitehouse's birthday (1911 -1979). She was the founder of movement in-depth, also called "Authentic Movement," and one of the founders of Dance/Movement therapy.

She described authentic movement as: "When the movement was simple and inevitable, not to be changed no matter how limited or partial, it became what I called ‘authentic’- it could be recognized as genuine, belonging to that person…[a] truth of a kind unlearned, but there to be seen."

Mary Starks Whitehouse also said, "We no longer know it, but there was a time when movement was our language. We were undivided."

Lakshmi is grateful for Mary's teachings and her students' teachings, some of whom were Lakshmi's teachers, mentors, and colleagues.

Ravi and Lakshmi attended the Ipswich Aware and Essex County Outreach memorial ceremony for the 1,596 people who died of...
09/07/2025

Ravi and Lakshmi attended the Ipswich Aware and Essex County Outreach memorial ceremony for the 1,596 people who died of overdose in Massachusetts last year. It was a sobering sight to see the 1,596 purple flags representing all those who died. Our hearts go out to their family members. Some who have lost loved ones to overdose attended this event, were shown in other photos in this article, and the group photo included Lakshmi and a rainbow which appeared during this ceromony. 💜🌈

https://thelocalnews.news/2025/09/04/ipswich-aware-honors-lives-lost-to-overdose-with-first-ever-flag-planting-ceremony/?fbclid=IwY2xjawMq7YFleHRuA2FlbQIxMQABHiyNE2fcXev9BPboWjkrsAi9x3oZ1UfuCsB-33O9XJzO-p5y

More than a dozen community members met outside Immanuel Baptist Church to plant hundreds of flags for overdose awareness.

08/20/2025

"What the world needs now is love sweet love, no not just for some, but for everyone!"

The first Mobile Market will be held on Tuesday, Aug. 19, at the Ipswich Family YMCA at 100 County Road, from 4 to 6 p.m...
08/19/2025

The first Mobile Market will be held on Tuesday, Aug. 19, at the Ipswich Family YMCA at 100 County Road, from 4 to 6 p.m.

The second Mobile Market will be held on Wednesday, Aug. 20, at the Cape Ann YMCA at 7 Gloucester Crossing Road in Gloucester, from 4 to 6 p.m.

Each Mobile Market will offer a variety of fresh produce, including fresh romaine lettuce, corn, eggplant, bell peppers, tomatoes, zucchini, yellow squash, bananas, apples, and more.

https://thelocalnews.news/2025/08/18/the-open-door-partners-with-cape-ann-ipswich-family-ymca-for-mobile-markets-this-week/?fbclid=IwQ0xDSwMQ1HRjbGNrAxDUB2V4dG4DYWVtAjExAAEeEVRuBIX-MJ355bwxFa_Yfjgjt4Gjs1ObxZnU2Pkqf_aW2qgODCGlkJZCifM_aem_XDe7Oj4ifswcr5Qvxzchwg

The Open Door partners with Cape Ann and Ipswich Family YMCA for mobile markets, providing fresh produce to the community.

Address

130 County Road, Suite H
Ipswich, MA
01938

Opening Hours

Monday 10am - 6:30pm
Tuesday 10am - 7pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 5pm
Sunday 1pm - 6:30pm

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