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Tuesday 2pm - 6pm Wednesday 2pm - 6pm Thursday 2pm - 6pm Friday 2pm - 6pm Saturday 11am - 2pm

Stephanie Harper Iridology

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United States
Irasburg, VT
Stephanie Harper Iridology

IIPA Certified Iridologist, Master Herbalist, Integrative Wellness Consultant, Reiki Practitioner

12/01/2025

December is here and with it comes the start of winter. ❄️

Winter can be hard, especially if the cold isn’t your thing. But getting outside, even for a few minutes, can make a world of difference! There’s something refreshing about stepping into crisp winter air…the quiet of the trees, the sparkle of snow, and the calm that settles in when the world slows down.

Fresh air boosts your mood, supports your immune system, increases circulation, and helps clear mental fog that winter often brings.

You don’t need hours outside. Just a short walk, a breath of cold air, or a moment to pause in nature can shift your entire day.

Here’s to finding little pockets of peace and wellness, even in the chilliest months. 🌲❄️

11/27/2025

Happy Thanksgiving! 🧡🍂

Holding onto life’s small, meaningful moments reminds me just how much there is to be grateful for, especially when it comes to our health, our ability to heal, and the connections we share.

Gratitude nourishes us in ways nothing else can. It softens the heart, calms the mind, and signals the body that healing is possible.

Today, I’m especially thankful for:
🧡 The gift of walking alongside others as they heal and grow
🧡 The amazing ways the body speaks to us, showing both its needs and its resilience
🧡 The encouragement and inspiration I receive from my clients, family and friends

Wishing you and your loved ones a peaceful, heart-centered Thanksgiving.

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11/25/2025

Healing is not linear, but it is possible. This beautiful transformation is living proof. 🌿✨

In just a short period of time, this client moved from feeling unbalanced, sluggish, and generally unwell to feeling grounded, energized, and alive again. When we give the body real nourishment, supportive habits, and space to recalibrate, it responds positivity.

Quick fixes might offer temporary relief, but they don’t create lasting change. True healing is comprehensive and holistic. It asks us to look deeper, to listen inward, and to release the patterns and choices that no longer serve our well-being.

This ZYTO report illustrates that journey. From October to November, you can see the shift. Biomarkers have moved back into balance, harmony has been restored. This is what happens when we trust the body’s wisdom and honor it with intention, awareness, and commitment.

Healing isn’t about perfection. It’s about alignment, and alignment is always within reach. 💫

11/23/2025

The iris never rests. Each moment, it adapts — to light, to feeling, to internal chemistry.

This adaptability is a mirror of the whole body’s intelligence: the capacity to adjust, self-correct and seek balance.

When we study the iris, we witness life’s adaptability written in fine detail — the very essence of vitality.

11/18/2025

✨ Testimony Tuesday ✨

Thank you to everyone who continues to share their journeys and inspire others to take that first step toward a healthier, happier life. 💫

11/14/2025

An iris isn’t a photograph — it’s a map in motion.

Every fibre, hue and ring reflects functional relationships within the body that ebb and flow over time.

What we observe today may subtly shift tomorrow as stress eases, hydration improves, or emotional balance returns.

That’s why in Iridology, we don’t just take an image — we read a story in progress.

11/13/2025

Your body keeps the score — and your eyes reflect the story.

Every stress, every recovery, every adaptation leaves subtle traces in the iris.

As Iridologists, we read those signs not to label or diagnose, but to understand how the body has responded — and how it’s striving to return to harmony.

That’s the beauty of Iridology: it reminds us that the body is always communicating, always seeking balance, always guiding us home.

11/12/2025

Why I Recommend the Yuka App to My Clients🥕

As a holistic health provider, I always encourage awareness. It’s not just about how we feel, but why we feel that way. One powerful tool that supports this kind of awareness is the Yuka App.

Yuka allows you to scan the barcode of your foods, cosmetics, and personal care products to uncover what’s really inside. It breaks down ingredients, rates their impact on your health, and explains them in simple language.

🍎 For foods, Yuka evaluates nutritional quality and highlights additives or preservatives that may affect your energy, hormones, or gut health.

🧴 For personal care products, it reveals which ingredients could be endocrine disruptors, irritants, or toxins, all things that can quietly affect your overall wellbeing and things that often show up in clients’ ZYTO reports.

What I love most is that Yuka doesn’t just point out problems, but it suggests cleaner, healthier alternatives so you can make better choices.

When we understand what we’re putting in and on our bodies, we can make small shifts that create big changes over time. Awareness is the first step toward healing, and tools like Yuka make that process so much easier.

I highly recommend giving it a try. You might be surprised by what you discover, and inspired to make more aligned choices for your health.

11/05/2025

Iridology isn’t about fortune-telling — it’s about 𝘧𝘶𝘯𝘤𝘵𝘪𝘰𝘯𝘢𝘭 𝘪𝘯𝘴𝘪𝘨𝘩𝘵.

Your iris reflects inherited strengths, current stresses, and areas that may need extra support — long before symptoms arise.

That’s the beauty of seeing the body as an interconnected whole.

11/04/2025

November is National Diabetes Month, a reminder to reflect on how your body manages energy, metabolism, and balance, and to nurture your overall well-being.

Diabetes is a disease that affects the pancreas's ability to regulate blood glucose. Our cells depend on glucose for energy, but when the system becomes strained by processed foods, chronic stress, or toxins, insulin sensitivity declines, leading to fatigue, cravings, and stubborn weight gain.

In Iridology, the eyes can reveal early tendencies toward imbalances like blood sugar issues, sluggish circulation, or stress on the pancreas and liver. Certain iris markings can reflect areas needing support, offering insight long before symptoms appear.

From a holistic perspective, true wellness begins with restoring balance:
✨ Supporting liver and digestive health
✨ Balancing hormones
✨ Nourishing the gut
✨ Reducing inflammation

Simple daily choices, eating nutrient-dense foods, staying hydrated, moving your body, and supporting emotional health all help rebuild metabolic harmony.

You don’t need to wait for a diagnosis to take action.

11/02/2025

Iridology shines in the space before illness — where lifestyle, nutrition, and awareness can make the biggest difference.

10/31/2025

Happy Halloween! 🎃

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Address

Irasburg, VT
05845

Opening Hours

Tuesday	2pm - 6pm
Wednesday	2pm - 6pm
Thursday	2pm - 6pm
Friday	2pm - 6pm
Saturday	11am - 2pm

Website

http://www.stephanieharperiridology.com/

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