Elite Personal Training Studio

Elite Personal Training Studio Irmo, South Carolina’s best personal training gym since 2008. We offer personalized and comprehensive services that you won't find anywhere else.

We help working professionals and busy adults get stronger, move better, and fall in love with fitness. Our approach to fitness addresses every aspect of your wellness including:

· cellular health

· major body system functions

· women's hormones

· proper nutrition

· whole-food supplementation

· movement patterns and mechanics

· pain management

· behavior and thought modification

· appropriate goal-setting

· education, inspiration, accountability

WE CHANGE LIVES!

01/11/2026

Keep moving.
Keep working.
Keep growing.

You are training for life, and we are in this together!

Whether your goal is strength, confidence, or staying active long-term, the right plan makes all the difference.👉 Sign u...
01/09/2026

Whether your goal is strength, confidence, or staying active long-term, the right plan makes all the difference.

👉 Sign up for your Free Intro Offer: https://shorturl.at/YA7G6
Let’s get you moving better and feeling stronger.

Progress doesn’t come from one big moment.It comes from showing up, moving well, and stacking small wins over time.Stren...
01/08/2026

Progress doesn’t come from one big moment.
It comes from showing up, moving well, and stacking small wins over time.

Strength builds confidence.
Consistency builds resilience.
And the work you put in today pays off far beyond the gym.

Keep going — your future body will thank you.

❓Did you know... We’ve got a Doctor of Physical Therapy working inside our personal training studio. Dr. Kevin Ford is h...
01/07/2026

❓Did you know... We’ve got a Doctor of Physical Therapy working inside our personal training studio. Dr. Kevin Ford is helping our members move better, train smarter, and stay pain-free. Fitness + physio = next level!

What you see: people showing up, putting in the work, and loving their results…What you don’t see: the behind-the-scenes...
01/07/2026

What you see: people showing up, putting in the work, and loving their results…
What you don’t see: the behind-the-scenes that makes Elite Personal Training Studio different—highly skilled & certified coaches, in-depth needs assessments, and fully personalized programming every single session.
That’s why our clients get real, lasting results. This isn’t random workouts. This is Elite training.

01/04/2026

First Small Group workout of 2026 and we are loving it! The only thing missing is YOU!! If you’ve been curious about Elite Personal Training Studio ➡️ head to our bio, click the link and book a Free Intro Session. Can’t wait to get to know you soon!

New year, strong start 🪩 Train smarter with a coach by your side to guide every move! Book your free Intro session today...
01/01/2026

New year, strong start 🪩 Train smarter with a coach by your side to guide every move! Book your free Intro session today: https://shorturl.at/IMdPS

12/31/2025

Before we close out 2025—thank yourself for showing up every time 🎆

Not sure where to begin? We’ll guide every rep—let’s start together. Book your free Intro Session today: https://shortur...
12/30/2025

Not sure where to begin? We’ll guide every rep—let’s start together. Book your free Intro Session today: https://shorturl.at/IMdPS

We took the holidays seriously at Elite Personal Training Studio! No better way to celebrate than giving yourself the gi...
12/29/2025

We took the holidays seriously at Elite Personal Training Studio! No better way to celebrate than giving yourself the gift of strength and health!

Every rep, every win, every step forward — we’re cheering you on the whole way 🙌
12/26/2025

Every rep, every win, every step forward — we’re cheering you on the whole way 🙌

Wishing you a very Merry Christmas from the whole team at Elite Personal Training Studio!Thanks for being part of our co...
12/25/2025

Wishing you a very Merry Christmas from the whole team at Elite Personal Training Studio!

Thanks for being part of our community — we consider it a privilege to support you on your journey.

Enjoy the holidays, stay moving when you can, and we’ll see you soon!

Merry Christmas! 🎁

Address

5 Thames Valley Road Suite A
Irmo, SC
29063

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 1pm
Saturday 8am - 10am

Telephone

+18038872207

Website

Alerts

Be the first to know and let us send you an email when Elite Personal Training Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Elite Personal Training Studio:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram