Elite Personal Training Studio

Elite Personal Training Studio Irmo, South Carolina’s best personal training gym since 2008. We offer personalized and comprehensive services that you won't find anywhere else.

We help working professionals and busy adults get stronger, move better, and fall in love with fitness. Our approach to fitness addresses every aspect of your wellness including:

· cellular health

· major body system functions

· women's hormones

· proper nutrition

· whole-food supplementation

· movement patterns and mechanics

· pain management

· behavior and thought modification

· appropriate goal-setting

· education, inspiration, accountability

WE CHANGE LIVES!

Festive props, strong bodies, and a holly jolly community cheering you on! This is what showing up during the holidays l...
12/19/2025

Festive props, strong bodies, and a holly jolly community cheering you on! This is what showing up during the holidays looks like. We have a spot for you! Book your free Intro Session today: https://shorturl.at/ZMJ0U

No cookie-cutter workouts here — your training is built for you. Personalized programming + real coaching = real results...
12/18/2025

No cookie-cutter workouts here — your training is built for you. Personalized programming + real coaching = real results.

🎉 We’re growing and looking for a passionate Personal Trainer to join our award-winning studio!If you love coaching, con...
12/17/2025

🎉 We’re growing and looking for a passionate Personal Trainer to join our award-winning studio!
If you love coaching, connection, and a high-energy environment, let’s talk — message us or tag someone who should apply.

Come "hang" out with us at Elite Personal Training Studio! Never a dull moment with the best trainers around!
12/16/2025

Come "hang" out with us at Elite Personal Training Studio! Never a dull moment with the best trainers around!

🎄Strength training hits different with a little holiday cheer. Proof that consistency (and fun) can coexist.
12/15/2025

🎄Strength training hits different with a little holiday cheer. Proof that consistency (and fun) can coexist.

12/13/2025

🎄 Feel your best this holiday season - NOW is always the perfect time to start 🔔

𝗠𝗶𝗰𝗵𝗲𝗹𝗲 𝗶𝗺𝗽𝗿𝗼𝘃𝗲𝗱 𝗵𝗲𝗿 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝘀𝗰𝗼𝗿𝗲𝘀 𝗯𝘆 𝗮𝗻 𝗶𝗻𝗰𝗿𝗲𝗱𝗶𝗯𝗹𝗲 𝟲𝟰%—a𝗻𝗱 𝗿𝗲𝗰𝗹𝗮𝗶𝗺𝗲𝗱 𝗺𝗼𝗯𝗶𝗹𝗶𝘁𝘆 𝗮𝗻𝗱 𝗰𝗼𝗺𝗳𝗼𝗿𝘁 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝘁𝗶𝗺𝗲 𝗶𝗻 𝘆𝗲𝗮𝗿𝘀...
12/12/2025

𝗠𝗶𝗰𝗵𝗲𝗹𝗲 𝗶𝗺𝗽𝗿𝗼𝘃𝗲𝗱 𝗵𝗲𝗿 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝘀𝗰𝗼𝗿𝗲𝘀 𝗯𝘆 𝗮𝗻 𝗶𝗻𝗰𝗿𝗲𝗱𝗶𝗯𝗹𝗲 𝟲𝟰%—a𝗻𝗱 𝗿𝗲𝗰𝗹𝗮𝗶𝗺𝗲𝗱 𝗺𝗼𝗯𝗶𝗹𝗶𝘁𝘆 𝗮𝗻𝗱 𝗰𝗼𝗺𝗳𝗼𝗿𝘁 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗳𝗶𝗿𝘀𝘁 𝘁𝗶𝗺𝗲 𝗶𝗻 𝘆𝗲𝗮𝗿𝘀!

From the moment Michele walked through our doors, she was determined to take control of her health and rebuild her strength. She brought consistency, grit, and a commitment to doing things the right way—which has led to remarkable progress in both strength and mobility.

Her transformation isn’t luck. It’s the result of expert guidance, smart training, and Michele’s unwavering dedication to the process.

What’s made the biggest difference for Michele?
👉 She credits her progress to the individualized, collaborative approach that makes Elite unique:

“I am thankful for Elite Personal Training. Tina and her team, along with Kevin Ford, owner of Upwards Physiotherapy, listened carefully to the challenges I was up against. With their combined knowledge and expertise they crafted an individualized workout plan special to my needs and recovery. I appreciate how they clearly communicate and watch over me to make sure I am performing the routines properly as to get the most out of my workouts and to avoid re-injury.”

Week after week, Michele has continued to get stronger, more mobile, and more confident in what her body can do.

What keeps Michele coming back?
👉 It’s the genuine care, expertise, and intentional coaching that define the Elite experience: “I have continued to progress at a steady rate, feeling stronger and more mobile than I have in years. What I like most is that Elite Personal Trainers care about me and my goals. They truly have my best interest at heart. ”

That blend of skill, communication, and heart has helped Michele build strength that carries into every part of her life.

We’re incredibly proud of Michele’s dedication, resilience, and trust in the process. She shows up ready to work, embraces guidance, and sets a powerful example of what’s possible when you combine expert programming with true commitment.

Michele, your progress has been amazing—just imagine what’s still ahead!

Personal training doesn’t just strengthen your body — it strengthens your mindset, your routines, and your confidence ou...
12/05/2025

Personal training doesn’t just strengthen your body — it strengthens your mindset, your routines, and your confidence outside the gym.
Less stress, more energy, better sleep, and a body that feels capable.
It’s amazing what can happen when you have the right coach by your side. 💥

Most people don’t need a complete life overhaul — they just need guidance, support, and consistency.That’s where persona...
12/04/2025

Most people don’t need a complete life overhaul — they just need guidance, support, and consistency.
That’s where personal training comes in.
A coach + a plan + a little momentum = results that actually last.
Start small. Start today. Your future self will thank you!

Ready to feel stronger, move better, and boost your confidence? Personal training isn’t just about workouts — it’s about...
12/02/2025

Ready to feel stronger, move better, and boost your confidence? Personal training isn’t just about workouts — it’s about having a coach who tailors a plan for YOU, keeps you accountable, and celebrates every win along the way.
You deserve to feel your best. 💪✨ Schedule your free Intro Session today:
https://kilo.gymleadmachine.com/widget/bookings/elitepersonaltraining/free-intro

We're looking for 5 ladies who are serious and ready to get a JUMP START on 2026 NOW!Join our 30-day trial experience du...
12/01/2025

We're looking for 5 ladies who are serious and ready to get a JUMP START on 2026 NOW!

Join our 30-day trial experience during December and get all the extras, including InBody body comp scans, swag and guaranteed reservations in a small group.

Let's have a chat to find out more! Book your Free Intro today: https://shorturl.at/IMdPS

🌟 We’re hiring a passionate Personal Trainer to join our award-winning studio! 🌟If you thrive in a positive, high-energy...
12/01/2025

🌟 We’re hiring a passionate Personal Trainer to join our award-winning studio! 🌟

If you thrive in a positive, high-energy environment and love helping people reach their fitness goals, we want to connect with you!

Know someone who’d be a perfect fit? Message us — we’d love to chat!

Address

5 Thames Valley Road Suite A
Irmo, SC
29063

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 1pm
Saturday 8am - 10am

Telephone

+18038872207

Website

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