Elite Personal Training Studio

Elite Personal Training Studio Irmo, South Carolina’s best personal training gym since 2008. We offer personalized and comprehensive services that you won't find anywhere else.

We help working professionals and busy adults get stronger, move better, and fall in love with fitness. Our approach to fitness addresses every aspect of your wellness including:

· cellular health

· major body system functions

· women's hormones

· proper nutrition

· whole-food supplementation

· movement patterns and mechanics

· pain management

· behavior and thought modification

· appropriate goal-setting

· education, inspiration, accountability

WE CHANGE LIVES!

Just a few moments from life around the studio lately...Early mornings. Strong finishes. High fives. Laughs between sets...
03/17/2026

Just a few moments from life around the studio lately...

Early mornings. Strong finishes. High fives. Laughs between sets. And a community of people showing up to become their strongest selves.

This is what it looks like when people commit to their health and support each other along the way.

We’re proud of every rep, every workout, and every person in this community. 👊

So excited to welcome this amazing mother-daughter duo to the studio! 💪✨Desiree and Kaitlyn just joined our community an...
03/16/2026

So excited to welcome this amazing mother-daughter duo to the studio! 💪✨

Desiree and Kaitlyn just joined our community and we couldn’t be happier to have them starting their fitness journey with us. There’s something special about getting stronger together, supporting each other, and making health a family priority.

Help us give them a big welcome! 👏

03/14/2026

We’re here to be your circle. The one that builds you up and helps you realize how absolutely mighty you are.

The best part of our gym isn’t the equipment; it’s the people. Every day, our coaches and members create a supportive co...
03/11/2026

The best part of our gym isn’t the equipment; it’s the people. Every day, our coaches and members create a supportive community that makes this the best hour of the day. See you soon?

We’re welcoming new members every week and continuing to grow our community of people committed to getting better. If yo...
03/10/2026

We’re welcoming new members every week and continuing to grow our community of people committed to getting better. If you’ve been thinking about starting, now is the perfect time to jump in! Try a Free Intro Session, book one here: https://shorturl.at/s7lDc

Real results come from real coaching. Our personalized programming and hands-on coaching help our members train with pur...
03/09/2026

Real results come from real coaching. Our personalized programming and hands-on coaching help our members train with purpose and see incredible progress.

Taking care of yourself isn’t selfish, it’s powerful. And it hits different when you have a personal trainer in your cor...
03/04/2026

Taking care of yourself isn’t selfish, it’s powerful. And it hits different when you have a personal trainer in your corner, pushing you, guiding you, and reminding you what you’re capable of.

Your goals deserve support. Let’s do this together. Book a Free Intro Session here: https://shorturl.at/z69T3

Self-care isn’t a luxury, it’s a commitment to the life you want to live. With a personal trainer by your side, you’re n...
03/03/2026

Self-care isn’t a luxury, it’s a commitment to the life you want to live. With a personal trainer by your side, you’re not guessing, you’re growing towards a
stronger body, a clearer mind, and real accountability. This is your season!

We love welcoming new members… because we know their life is about to change 💙🩵 We're so glad to work with you, Emmarie!
03/02/2026

We love welcoming new members… because we know their life is about to change 💙🩵 We're so glad to work with you, Emmarie!

02/28/2026

This week we had the best of both worlds! Strength training + yoga, all instructed by highly certified coaches and personalized to each person’s needs. Training for life! 🫡

Our first yoga class is in the books! Thank you to everyone who showed up and flowed with us. We can't wait to see you o...
02/27/2026

Our first yoga class is in the books! Thank you to everyone who showed up and flowed with us. We can't wait to see you on the mat again!

Address

5 Thames Valley Road Suite A
Irmo, SC
29063

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 1pm
Saturday 8am - 10am

Telephone

+18038872207

Website

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