What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 1pm Saturday 8am - 10am

Elite Personal Training Studio

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United States
Irmo, SC
Elite Personal Training Studio

Irmo, South Carolina’s best personal training gym since 2008. We offer personalized and comprehensive services that you won't find anywhere else.

We help working professionals and busy adults get stronger, move better, and fall in love with fitness. Our approach to fitness addresses every aspect of your wellness including:

· cellular health

· major body system functions

· women's hormones

· proper nutrition

· whole-food supplementation

· movement patterns and mechanics

· pain management

· behavior and thought modification

· appropriate goal-setting

· education, inspiration, accountability

WE CHANGE LIVES!

04/01/2026

You don’t need to “start over.” You need a smarter way forward.

Whether it’s keeping up with your kids, getting through a long workday without pain, or just feeling strong again, those goals matter and they deserve more than a one-size-fits-all workout.

We meet you where you are, challenge you honestly, and help you build strength that lasts. 💪

03/31/2026

A lot of people we meet aren’t lacking effort, they’ve just been following plans that were never designed for them in the first place.

More intensity isn’t always the answer. Better direction is.

If you want strength that actually shows up in your daily life, it starts with a plan that understands you. That's how we operate at Elite Personal Training.

We'd love to chat with you! Message us for more info, or snag your spot for a Free Intro Session: https://kilo.gymleadmachine.com/widget/bookings/elitepersonaltraining/free-intro

03/30/2026

Most fitness programs try to fit you into a system. We do the opposite. Your body, your schedule, your stress levels, and your goals aren’t generic, and your training shouldn’t be either.

If you’ve been told to just “keep up” in a class that doesn’t adjust for you, it’s not a motivation problem. It’s a mismatch.

We build training around real life and knowing your personal needs.

03/28/2026

Real strength for real life, every single day.

03/25/2026

Strong looks good on you 🙌

Our clients don’t just “work out”… they train with intention, backed by award-winning coaching and a community that refuses to let you quit.

If you’re ready to get stronger, leaner, and more confident, we’ve got the plan and the people to get you there.

Let’s build your strength story. Learn more: www.elitepersonaltrainingstudio.com

03/24/2026

This is what it looks like when you have a trainer who actually knows how to guide, push, and support you every step of the way.

We’re proud to have some of the most highly certified coaches in the area and even prouder of the relationships we build with every client who walks through our doors.

You’re never just another membership here. You’re part of a team that wants to see you win.

Come experience the difference. Book your Free Intro here: https://shorturl.at/pRrga

03/23/2026

This is what happens when expert coaching meets consistency and accountability. At our studio, results aren’t random; they’re built with purpose.

Our certified trainers, proven systems, and supportive community make transformations like this the standard, not the exception.

Ready to be our next success story? Let’s get to work. Book a Free Intro here: https://shorturl.at/pRrga

03/22/2026

Strong looks different here, and it shows up in your everyday life. 💪

03/18/2026

Your body takes care of you every single day. It carries you through work, family, stress, challenges, and everything life throws your way. Taking time to train, move, and get stronger is one of the best ways to return the favor.

Invest in your body today so it can keep taking care of you tomorrow.

03/17/2026

Just a few moments from life around the studio lately...

Early mornings. Strong finishes. High fives. Laughs between sets. And a community of people showing up to become their strongest selves.

This is what it looks like when people commit to their health and support each other along the way.

We’re proud of every rep, every workout, and every person in this community. 👊

03/16/2026

So excited to welcome this amazing mother-daughter duo to the studio! 💪✨

Desiree and Kaitlyn just joined our community and we couldn’t be happier to have them starting their fitness journey with us. There’s something special about getting stronger together, supporting each other, and making health a family priority.

Help us give them a big welcome! 👏

03/14/2026

We’re here to be your circle. The one that builds you up and helps you realize how absolutely mighty you are.

Address

5 Thames Valley Road Suite A
Irmo, SC
29063

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 1pm
Saturday	8am - 10am

Telephone

+18038872207

Website

http://www.elitepersonaltrainingstudio.com/

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