What are the opening hours?

Monday 9am - 11:45am 5pm - 8pm Tuesday 9am - 11:45am 5:45pm - 7:30pm Wednesday 7:45am - 11:45am 5:45pm - 8:30pm Thursday 9am - 11:45am 5:15pm - 6:45pm Friday 7:45am - 12pm Saturday 9am - 10am Sunday 9am - 10am 4:15pm - 5:45pm

Namaste Yoga Irmo

Home
United States
Irmo, SC
Namaste Yoga Irmo

Yoga classes for all levels taught by Amy, Marsha, Randa, Dianne, Erica, and Mike

CLASS SCHEDULE
Monday
8:15-9 am Beginner
*9:15-10:30 am Power Yoga
*10:45-11:30 am Beginner
*12:15-1:00 pm Chair Yoga
5:15-6:15 pm Slow Flow & Yin
*6:30-7:30 pm Gentle Restorative

Tuesday
9:15-10:15 am Power Yoga
*6:00-7:00 pm Intermediate

Wednesday
8:00-8:45 am Beginner
*9:15-10:30 am Power Yoga
11:00-11:45 am Gentle Restorative
*6:00-7:00 pm Intermediate
7:15-8:15 pm Beginner

Thursday
6:00-7:00 am Multi-Level Flow
5:15-6:15 pm Power Yoga
*6:30-7:30 pm Beginner Flow

Friday
8:00-8:45 Multi-Level Flow
*9:15-10:30 am Power Yoga
*10:45-11:30 am Beginner

Saturday
9:00-10:00 am Multi-Level Flow

Sunday
9:00-10:00 am Multi-Level Flow

12/29/2025

New year. Same intention: mindful movement, steady habits, and showing up for yourself.

New Year’s Week schedule:

• Mon, 12/29 & Tue, 12/30: Normal business hours
• Wed, 12/31: Close at 12 PM
• Thurs, 1/1: Closed
• Fri, 1/2: Regular hours resume

See you on the mat in 2026 ✨

12/24/2025

An invitation to rest.

Yin Yoga & Yoga Nidra with Erica, including live music and a Winter Solstice–inspired Nidra.

Sunday, December 28 | 4:30–5:30 PM

A quiet close to the day.

12/22/2025

✨ Special Saturday Class — Dec 27 ✨

Join Dianne at 9 AM for a nourishing blend of gentle flow, restorative poses, and a soothing sound bath with chimes and crystal bowls.

Stretch, settle, and let the sound carry you into your weekend.
🧘‍♀️ $17 drop-in | All levels welcome

12/18/2025

🎄 Holiday Hours & Updates 🎄

• Sun, Dec 21 | 4:30 PM
Giving & Receiving: Yin + Live Music — FULL

• Wed, Dec 24
Studio closes at 12 PM
A Long Winter’s Nap with Randa (10:45 AM–12 PM) still has space ❄️

• Dec 25: Closed
• Dec 26: Reopen for regular hours

Wishing you a restful and joyful holiday season ✨

12/16/2025

🌟 Small Business of the Month! 🌟

We are incredibly honored to be recognized by the Town of Irmo as Small Business of the Month. This award belongs to our amazing teachers, students, and community who continue to show up with heart, generosity, and care — on and off the mat.

Thank you for supporting local and being part of Namaste Yoga 💛

12/10/2025

December with Dianne ❄️✨

Ease into the season with gentle movement and winter-warm energy.

Gentle Morning Yoga w/ Dianne

Every Wednesday • 8:00–9:00 AM

A cozy, beginner-friendly flow to help you slow down and stay centered this holiday season.

No online signup necessary, $17 per class. Pay at door.

12/08/2025

A Long Winter’s Nap ❄️ with Randa

Begin your Christmas Eve with calm and deep rest through restorative yoga + yoga nidra.

📅 December 24
⏰ 10:45 AM – 12:00 PM
💛 $20 suggested donation supporting Epworth Children’s Home

RSVP:
📞 803-553-4344
📧 scyogini@gmail.com

12/04/2025

🎄✨ Give the gift of calm this holiday season! ✨🎄

A Namaste Yoga gift card is perfect for anyone who could use a little movement, mindfulness, or just some time to breathe.

💌 E-card or pickup at the studio
⏳ Expires 6 months from purchase

Wrap up some wellness and share the gift of presence this year! 💛🧘‍♀️

12/02/2025

Irmo Middle School sends a huge thank-you! 🌟🧘‍♀️

Our recent donation of yoga mats is helping students bring more mindfulness and movement into their day.

Your support shows how our community can make a real impact beyond the studio — thank you for helping us share wellness with others!

11/26/2025

Let’s spread some love this holiday season. ✨

We’re gathering items for WeCare in Chapin now through December 19. Bring any non-perishable food or everyday essentials to the box behind our front desk. Your generosity truly matters.

11/24/2025

Grateful for YOU this Thanksgiving. 🍂✨

May your holiday be full of connection, calm, and cozy moments. We’ll be closing right after 6 pm Ashtanga Sweat on Wednesday, closed on Thursday, and back to regular hours on Friday.

11/21/2025

Warm Up This Winter! ❄️🔥

Join Marsha’s Ashtanga Sweat every Wednesday at 6 PM in a cozy, heated room.

Dynamic flow, full-body strength, and a midweek energy boost!

Address

1085-A Lake Murray Boulevard
Irmo, SC
29063

Opening Hours

Monday	9am - 11:45am
	5pm - 8pm
Tuesday	9am - 11:45am
	5:45pm - 7:30pm
Wednesday	7:45am - 11:45am
	5:45pm - 8:30pm
Thursday	9am - 11:45am
	5:15pm - 6:45pm
Friday	7:45am - 12pm
Saturday	9am - 10am
Sunday	9am - 10am
	4:15pm - 5:45pm

Telephone

+18033159442

Website

http://www.irmoyoga.com/

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