What are the opening hours?

Monday 9am - 11:45am 5pm - 8pm Tuesday 9am - 11:45am 5:45pm - 7:30pm Wednesday 7:45am - 11:45am 5:45pm - 8:30pm Thursday 9am - 11:45am 5:15pm - 6:45pm Friday 7:45am - 12pm Saturday 9am - 10am Sunday 9am - 10am 4:15pm - 5:45pm

Namaste Yoga Irmo

Home
United States
Irmo, SC
Namaste Yoga Irmo

Yoga classes for all levels taught by Amy, Marsha, Randa, Dianne, Erica, and Mike

CLASS SCHEDULE
Monday
8:15-9 am Beginner
*9:15-10:30 am Power Yoga
*10:45-11:30 am Beginner
*12:15-1:00 pm Chair Yoga
5:15-6:15 pm Slow Flow & Yin
*6:30-7:30 pm Gentle Restorative

Tuesday
9:15-10:15 am Power Yoga
*6:00-7:00 pm Intermediate

Wednesday
8:00-8:45 am Beginner
*9:15-10:30 am Power Yoga
11:00-11:45 am Gentle Restorative
*6:00-7:00 pm Intermediate
7:15-8:15 pm Beginner

Thursday
6:00-7:00 am Multi-Level Flow
5:15-6:15 pm Power Yoga
*6:30-7:30 pm Beginner Flow

Friday
8:00-8:45 Multi-Level Flow
*9:15-10:30 am Power Yoga
*10:45-11:30 am Beginner

Saturday
9:00-10:00 am Multi-Level Flow

Sunday
9:00-10:00 am Multi-Level Flow

01/29/2026

✨ Studio Update ✨

We were just informed that February 5th is the earliest possible date we may be able to reopen.

This delay has truly been a practice of patience, and we’re so grateful for the grace and understanding you continue to show us. Please know that progress is being made, and we’ll keep you updated as we learn more.

We cannot wait to welcome you back onto your mats as soon as we’re able 🧘‍♀️🤍

01/21/2026

We’re still on track to reopen on February 1, pending final inspections and confirmation that the space is fully safe and ready. 🤍

Cleanup and remediation continue to move forward, and we’re grateful for the steady progress being made.

This time has reminded us that the practice meets us wherever we are — sometimes in movement, sometimes in stillness, and always in trust. Thank you for your patience, understanding, and continued support. More updates coming soon.

01/18/2026

Join us for a meaningful morning of movement, mindfulness, and community at the Namaste’ Yoga Mindful Triathlon on Saturday, May 2, from 9:00 AM–12:00 PM at Crooked Creek Park in Chapin, SC.

This event offers a mindful twist on a traditional triathlon and is designed for all levels. Participants will enjoy a scenic 5K run or walk, a grounding, slow flow yoga class led by Namaste’ Yoga teachers, and a guided meditation with live music by Jake Lind.

All proceeds benefit the Irmo Mayor’s Initiative supporting underserved families in the Irmo community. Registration is $45 and includes an event t-shirt. QR code found in flyer to purchase ticket.

Move with intention, breathe deeply, and come together for a great cause.

01/14/2026

Friday night at the Get It Girl Health Expo was full of inspiration, connection, and community ✨

🎉 Raffle Winner: Congratulations to Eunissa Warnock, winner of 3 free group classes at Namaste Yoga (winner has been contacted via email).

So grateful to our Namaste team — Monica Suber-Duffy, Erica Lind, and owner Amy Sizemore — for representing the studio, and thank you to the Get It Girl organizers and community for putting together such an empowering event.

Even while our studio is temporarily closed, moments like this remind us of the strength, joy, and community that make Namaste Yoga so special. 💛

01/12/2026

“Patience is also a form of practice.”

Cleanup and remediation are underway following last week’s fire, and we’re encouraged by the progress being made. Our targeted reopening date is February 1, pending final inspections and safety approval.

Thank you for your kindness and continued support. We can’t wait to be back on the mat with you soon. 🙏✨

01/06/2026

🤍 Studio Update + Community Event 🤍

Cleanup is underway, and work began this afternoon. While we don’t yet have a reopening timeline, it’s encouraging to see progress starting. Thank you for the kind messages and support—this community means everything to us.

In the meantime, we’re grateful to still connect beyond the studio. Namaste Yoga will be participating in Get It Girl, an empowering evening focused on women’s health, wellness, and community.

🗓 Friday, January 9 | 5:30–9:00 PM
📍 Saluda Shoals River Center
🎟 Tickets via Eventbrite: https://www.eventbrite.com/e/get-it-girl-2026-tickets-1977851826054

01/05/2026

Temporary Studio Closure

Due to fire damage, our studio is temporarily closed. Cleanup has already begun as of this afternoon, and we’re working toward reopening as soon as it is safe to do so.

At this time, we don’t yet have a confirmed reopening date, but we’ll share updates as soon as we have more information. The safety of our students and teachers is our top priority.

Thank you for your patience, understanding, and continued support. We’re incredibly grateful for this community and look forward to welcoming you back to the studio soon 🤍

12/31/2025

Our Students Gave Big This Holiday Season

Thanks to your incredible generosity, we were able to give back to our community:
• $1,366.25 to SisterCare
• $400 to Epworth Children’s Home
• 376 lbs of food to We Care (with more still coming in!)

Your kindness is what makes our community so special. Thank you for sharing your hearts this holiday season 🤍

12/29/2025

New year. Same intention: mindful movement, steady habits, and showing up for yourself.

New Year’s Week schedule:

• Mon, 12/29 & Tue, 12/30: Normal business hours
• Wed, 12/31: Close at 12 PM
• Thurs, 1/1: Closed
• Fri, 1/2: Regular hours resume

See you on the mat in 2026 ✨

12/24/2025

An invitation to rest.

Yin Yoga & Yoga Nidra with Erica, including live music and a Winter Solstice–inspired Nidra.

Sunday, December 28 | 4:30–5:30 PM

A quiet close to the day.

12/22/2025

✨ Special Saturday Class — Dec 27 ✨

Join Dianne at 9 AM for a nourishing blend of gentle flow, restorative poses, and a soothing sound bath with chimes and crystal bowls.

Stretch, settle, and let the sound carry you into your weekend.
🧘‍♀️ $17 drop-in | All levels welcome

12/18/2025

🎄 Holiday Hours & Updates 🎄

• Sun, Dec 21 | 4:30 PM
Giving & Receiving: Yin + Live Music — FULL

• Wed, Dec 24
Studio closes at 12 PM
A Long Winter’s Nap with Randa (10:45 AM–12 PM) still has space ❄️

• Dec 25: Closed
• Dec 26: Reopen for regular hours

Wishing you a restful and joyful holiday season ✨

Address

1085-A Lake Murray Boulevard
Irmo, SC
29063

Opening Hours

Monday	9am - 11:45am
	5pm - 8pm
Tuesday	9am - 11:45am
	5:45pm - 7:30pm
Wednesday	7:45am - 11:45am
	5:45pm - 8:30pm
Thursday	9am - 11:45am
	5:15pm - 6:45pm
Friday	7:45am - 12pm
Saturday	9am - 10am
Sunday	9am - 10am
	4:15pm - 5:45pm

Telephone

+18033159442

Website

http://www.irmoyoga.com/

Alerts

Be the first to know and let us send you an email when Namaste Yoga Irmo posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Namaste Yoga Irmo:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Irmo?