Revive & Thrive Wellness

01/27/2026

Yes! It is so important to utilize as many of these professions as you can.

I have a wonderful network of people I work closely with. If you are looking for any of these, please feel free to ask me about them!

Why Collaborative Care Matters for Your Health

Your body works as a team—so can your healthcare! Combining therapies like physical therapy, chiropractic, massage, and acupuncture helps you:
✨ Recover faster – coordinated care speeds healing
✨ Prevent injuries – strengthen and protect your body
✨ Address the whole you – physical, emotional, and energetic wellness
✨ Get personalized results – care tailored to your unique needs
✨ Reduce stress & pain – multiple approaches work together

Think of it as a team approach to your wellness—each therapy supporting the other for the best results.

We’re proud to partner with trusted professionals to support better communication, better outcomes, and better support for your movement, recovery, and long-term wellness—every step of the way.

01/23/2026

My new office is finally ready!

After over a month of working out of the basement, I’m so excited to welcome you into a bigger, better space.

Endless thanks to the amazing people who helped make this happen (I’ looks at yoh Margo and Jason) — I truly couldn’t have done it without you.

I can’t wait to share this new space with you!

01/17/2026

It may look like a mess but we are in the homestretch! Walls are painted, ceiling and lights are in, the only thing left is to replace the flooring and move my stuff back in!

I am so thankful for the people that have made this happen!

01/06/2026

If you have come in for a massage recently, you know my office has been getting some work done.

I am still working but in a different spot in the building for the time being. The extra space will be wonderful and I can’t wait to see you all there once I am fully settled!

Thank you for your patience and flexibility during all of this!

12/31/2025

The Real Heal 906 Lounge will be accepting appointments in their salt room starting this Friday!

You can be one of the first to use this brand new service. And just look at the possible benefits! If you want to coordinate an appointment in The Lounge with your massage, we can make that happen!

What are the benefits of Halotherapy? 🌿

Halotherapy (salt therapy) uses a halogenerator to release microscopic salt particles into the air that you breathe in. These tiny particles can help support overall wellness in a natural, relaxing way.

✨ Benefits may include:

🌬️ Helps clear airways and reduce congestion

🤧 Supports sinus and allergy relief

🫁 Promotes easier, deeper breathing

😌 Encourages relaxation and stress relief

🧖‍♀️ May help improve certain skin conditions

😴 Supports better rest and sleep

Unlike salt lamps, true halotherapy allows salt particles to be inhaled deep into the respiratory system for maximum benefit.

✨ A calm space. Clean air. Natural support for your well-being.

12/25/2025

🎄🎄Merry Christmas!🎄🎄

I am so thankful for each and every one of you. Wishing you a beautiful Christmas Day filled with quality time, joy, and plenty of laughter with your families.

I will be out of the office until Monday—until then, Merry Christmas from my family to yours!

12/18/2025

If you are looking for the perfect gift, look no further! A gift certificate to The Real Heal 906 Lounge is the perfect gift to give this Christmas season! Sit in the infrared sauna, use the red light or lay on the amethyst mat (my personal favorite).

12/17/2025

With Christmas just a few days away, I wanted to share an update regarding my adjusted work schedule for the next two weeks. While I am currently fully booked through the New Year, you are welcome to reach out to be added to my cancellation list.

I appreciate your patience and understanding as I will be out of the office a few additional days over the coming weeks. You can call or text me with any concerns! 906-396-3531

11/27/2025

🦃 Happy Thanksgiving! 🍁

I am feeling extra grateful this season for all of you who allow me to be part of their wellness journey. Thank you for trusting me to help you relax, heal, and feel your best all year long.

Wishing you a Thanksgiving filled with comfort, joy, and time spent with the people you love most. 🧡✨
Enjoy the holiday, and take good care of yourselves!

I will be out of the office until Monday December 1.

11/17/2025

The Lounge is doing a giveaway! If you have been wanting to try it out, this could be your chance!

🎉 Giveaway Alert! 🎉
We’re excited to treat one lucky winner to a FREE Vital Renewal Package—the perfect way to warm up as the temperature continues to drop!

Our Vital Renewal Package includes:
✨ 20 minutes in our infrared sauna
💎 30 minutes on our amethyst mat with our red light lamp
A $57 value—absolutely free!

How to Enter:
1️⃣ Follow our page
2️⃣ Like this post
3️⃣ Share it to your personal page

Bonus Entries!
Stop in and enjoy any of our Lounge offerings this week and earn 5 extra entries toward the giveaway! Just mention this post when you come in!

📅 Winner Announced: Friday, November 21st at 5:00 PM
Good luck—and happy relaxing! 💆‍♀️✨

09/23/2025

If you want to make your massage experience even more beneficial, I would absolutely recommend booking a session in the infrared sauna afterwards. And the sauna is in the same building my office is in so you won't have far to go!

Look at all the amazing benefits just from the different color lights you can choose from! Even a 15 minutes session would be a great option! You can message The Real Heal 906 Lounge to schedule your session!

Did you know that the colors inside the infrared sauna serve a purpose? Depending on your desired outcome, you can change the color to optimize your results!

Check out this blog post (where we bought our sauna) for more information!
https://celebrationsaunas.com/the-healing-benefits-of-color/

Call or text to book your session in the infrared sauna!
906-970-9199 Pricing in the comments!