Northwoods Mindful Healing

11/18/2025

I will be participating in Small Business Saturday again!
Free gift to all adult visitors while supplies last! 🎄🎁

11/18/2025

As we enter into the ever so busy holiday season, don’t forget that a little self care can go a long way! Relax and reset with a Reiki session or AromaTouch. Grab a couple of friends and kick back with a sound healing session. (Gift certificates also available)

But watch out for those side effects! 😉i

11/15/2025

Music is so powerful!
VIBRATIONS & FREQUENCIES 🫶🏼🙌🏼✌🏼💫✨

So powerful!

Enjoy and have a beautiful weekend!

11/13/2025

Changes!
As my youngest adult son is conquering changes I feel that as a family we are on the ebb and flow as well. Change can cause feelings of excitement, exhaustion, anxiety, anticipation, it can affect your mood, your sleep, your digestion etc.
How do you address change? Head on? Avoidance? Aggressively, passively?
How to do you care for yourself during seasons of change?

11/12/2025

Here’s a link for a free 21 day guide to meditation

David Sandercott has been helping people for over ten years as a coach in business, meditation, mindset, healing, weight loss and more. David has been meditating for over 20 years, and trained with a spiritual master for 11 years.

11/12/2025

Winner of the Veterans Day session & gift basket

11/11/2025

Today’s card…. 🤯🤯🤯🤯
Read that again!!!

“Our first reaction is usually rooted in our fears and limited beliefs”

Step outside of the trigger- take a new look- come up with a different response.

I nearly wanted to call into work today so I could just stew with this!!!!

Your thoughts?????

11/10/2025

Today’s journaling prompt…..

11/10/2025

Last day to get your nominations in!!!!

11/08/2025

So, I’m sorry to report that today’s float did not go as planned whatsoever.
The float pod was located in the same vicinity as the hotels adult only pool. My husband went to the adult only pool, prior to my appointment, and there were children in there. While I was in there, it was like a frat party going on in the pool area. try as I might, I simply could not relax and became incredibly frustrated. I decided to leave.  But I must have been in there just long enough to start the detox process. As I tried to explain to the employee why I had to exit my session early - the tears came. I ran to locker room sad, frustrated, angry and cried. But yet I didn’t know/understand why. Confused. I really think it was just the start of detox/purge that was shortchanged. 🤷🏽‍♀️
The employee apologized profusely and said it is so incredibly rare that the pool is noisy like that. She didn’t charge me anything and did encourage me to try it again another time.
We shall see….🫤

11/08/2025

Today I float!!!!
It’s been several years since I’ve done a float tank. I’m sooooo excited! This is one of two great experiences I’d love to add to my business if I am able to expand and grow.

Have you heard of it?
Have you tried it?

Experience all the benefits of float therapy. Reduce stress and depression, heal insomnia and anxiety, reduce soreness and tension and eliminate pain with our float tanks. Book your appointment today.

11/07/2025