Northwoods Mindful Healing

04/09/2026

Some of you have shared that you’ve gotten vibration plates and/or red lights!
LOVE IT!!!

Here’s a little funny! 😂
My husband rolls his eyes when the Amazon package start rolling in…….

04/09/2026

Thanks to the Michigan Small Business Spotlight, I found this great little business!
This is a beautifully thought out walking plan. I thought you guys would enjoy it as well.

30 days 🌱✨
Gentle movement.
Nervous system support.
Real-life habits. ❤️✨🤞🏼

04/08/2026

Check this page out! See you if can find a fun or interesting business you didn’t know about.
While you are there please give my post a like! 😉👍🏼

04/08/2026

Zensday on a Thursday!
April 16 at 5:30
🪬Lovely Chakra Affirmations
🪉Stand in Singing Bowl
🌱Essential Oils
💎Crystals
🎼Healing Frequencies

Snuggle in a zero gravity chair with a soft blanket and drift into peace!

Only 2 more spots available! Claim yours now!

04/07/2026

Vacation is coming up soon!
I have very limited availability next week.
Should I block off an appointment slot for another Zensday? ?????

Wednesday April 15 or Thursday April 16 at 5:30pm
I would need 4 participants.

Drop your thoughts below please!!

04/06/2026

Good Morning!
Sorry I’ve been a little MIA- I’ve been a lot under the weather 🤧
I’ve been sharing with you some aspects of my wellness routine. Routines are HARD for me. It really takes me a while to develop and maintain. Especially if it’s multi faceted. So, while I’ve worked hard to get the routine and while I’ve been sick my body really could have used that routine to boost my immune system; I laid around like a dying slug and did not partake in my routine. I did other things to support my wellness that were important. (Essential oils, rice bags, wet socks with oregano, supplements, some OTC as well)
Now as I hopefully am on the uptick here I’m a little frustrated with myself that I didn’t even try to maintain my routine. 🤦🏼‍♀️
What’s done is done and I am just going to have to give myself grace and get back to it.

Are you routine driven? Do you love or hate a routine?

04/02/2026

04/02/2026

WOW!
The vibe was sooooooo chill!
4 lovely ladies, each chose a different essential oil, crystals, fuzzy blankets, zero gravity chairs. Perfect low lighting, chakra boosting affirmations, and those healing solfeggio frequencies. 😍💫✨💜🪬🎼

First Zensday in the books!
This will be on repeat! Stay tuned for the next one!

04/01/2026

First Zensday tonight!
So excited! 4 ladies are going to get to take pause and shut off their brains and truly relax. What a gift they are giving themselves!
Who is next????

03/31/2026

Zensday is filled (again!)
I love sharing my peaceful little corner of the world!
Remember- you can grab a small group of friends and have your own mini reprieve! Only $10 per person!
Hardly more than your favorite coffee drink!

03/31/2026

So, I actually got on my vibration plate this morning. Finally got some batteries for the remote. First of all, having it next to my China cabinet is probably not a good idea lol! But holy man, you can really feel that thing from your head to your toes quite honestly. I only did five minutes, that is all I really had time for this morning. Tell me all the things! Who’s using a vibration plate? What are the benefits that you are seeing do you have tips and tricks? What is your routine?
Share with all of us please !

03/30/2026

Due to an unfortunate incident I had a couple that to cancel.
This will leave 2 spots available for Wednesday.

Any takers?

Zensday!!!!!
Let’s kick off April with some seriously good vibes!
Limited to 4 people.
You’ll come in, select an essential oil if you’d like.
Cozy into the zero gravity chairs with a fuzzy blanket and I will lead you in chakra affirmations. The lights will be dim, the energy will be calming and positive. Then you will simply just be. For a full hour. Taking in healing frequencies, in peace. Let your body relax, turn your brain off. Breathe.
Message me to save your spot ASAP!