What are the opening hours?

Monday 8am - 12pm 2pm - 6pm Tuesday 8am - 12pm Wednesday 8am - 12pm 2pm - 6pm Thursday 8am - 12pm 2pm - 6pm Friday 8am - 12pm Saturday 9am - 11am

Cuyuna Chiropractic

Home
United States
Ironton, MN
Cuyuna Chiropractic

At Cuyuna Chiropractic, we’re dedicated to helping you move better, feel better, and live better.

With over 15 years of experience, our clinic provides personalized care for individuals and families in Crosby-Ironton and the surrounding areas. With over 15 years of clinical experience, Dr. Stephanie Vlaminck is passionate about helping patients live healthier, more balanced lives through evidence-based chiropractic care. She is a Certified Chiropractic Sports Practitioner® (CCSP®) and is also Webster Certified, specializing in chiropractic techniques that support pregnancy and pelvic alignment. In addition to traditional chiropractic care, Dr. Vlaminck offers acupuncture services as part of her holistic approach to wellness, providing effective, drug-free solutions for pain relief, stress management, and overall well-being. Dr. Vlaminck takes the time to understand each patient’s unique needs and goals, delivering compassionate, personalized care to individuals of all ages—from athletes and active adults to expectant mothers and growing families.

12/18/2025

⏰ Upcoming Hours Update at Cuyuna Chiropractic ⏰

Please note our adjusted hours for next week:

📅 Monday: 8:00–12:00 & 2:00–6:00
📅 Tuesday: 8:00–12:00 & 2:00–6:00 👀 (yes—afternoon hours!)
📅 Wednesday: 8:00–12:00
🚪 Closed the remainder of the week

✨ We encourage you to schedule before our Christmas closures!
📞 Call 218-772-0011 or
💻 Book online at cuyunachiropractic.com

We’ll reopen Monday, 12/29 at 8:00am.

🎄 Wishing you and your family a safe, happy, and healthy Christmas! 💙

12/17/2025

💙 Thank You, From the Bottom of Our Hearts 💙

We are so incredibly grateful to everyone who donated to the Cuyuna Range Food Shelf through Cuyuna Chiropractic. Your generosity, kindness, and willingness to show up for our neighbors truly means the world to us.

Because of you, families in our community will have food on their tables, a little less stress, and a reminder that they are supported and cared for. That’s powerful—and it’s something to be proud of.

Thank you for helping us turn compassion into action. This community is special because of people like you. 💙

12/15/2025

🎄 Christmas is next week! 🎄
A quick holiday scheduling reminder from Cuyuna Chiropractic:

🕛 We will close Wednesday, Dec. 24th at 12:00 PM
🎁 Closed Dec. 25th, 26th and 27th.
⏰ Reopening Monday, Dec. 29th at 8:00 AM

Appointments will fill quickly with the holiday rush—be sure to schedule this week or early next week to stay feeling your best through Christmas and beyond!

📞 Call 218-772-0011
💻 Schedule online at cuyunachiropractic.com

Wishing you a merry, healthy holiday season! 🎄✨

12/10/2025

❄️ Stay Aligned This Winter! ❄️

As the snow piles up and winter activities kick into full gear, your body works overtime—shoveling, slipping, bundling, driving, and navigating the cold. Chiropractic care helps keep you moving comfortably all season long by improving mobility, reducing tension, and supporting your overall wellness.

Whether you’re tackling icy sidewalks or simply feeling that winter stiffness, we’re here to help you feel your best.

✨ Prioritize your health this season—schedule your adjustment today!
📅 Book online: cuyunachiropractic.com
📞 Call: 218-772-0011

Stay warm, stay well, and stay aligned! ❄️💙

12/01/2025

📱 Social Media Post

❄️ Shoveling Season Is Here! ❄️
Protect your back with these simple tips from Cuyuna Chiropractic: warm up, use an ergonomic shovel, push instead of lifting, and avoid twisting your spine. If pain hits, we’re here to help!

⏰ Reminder: Only TWO WEEKS LEFT to donate to our Food Shelf Drive for your chance to win a delicious assortment of Hawaiian treats for the holidays! Bring donations to the clinic anytime during open hours. 🌺🎄

📅 Schedule your appointment online at cuyunachiropractic.com
📞 Or call 218-772-0011

Stay safe, stay warm, and take care of your spine this winter! ❄️💙

11/24/2025

🌺 Help Fill the Shelves & Win a Taste of Hawaii! 🌺

We’re collecting donations for the food shelf now through December 14 — and every item you bring in earns you an entry to win a bundle of Hawaiian goodies!
Think mac nuts, island snacks, maybe even a little aloha spirit. 🌴✨

Your donation makes a real impact for local families this season.
Drop off your items, support the community, and you might just bring home a slice of the islands.

📅 Now–Dec 14
🎁 Every donation = 1 entry
🍼 Every donation of baby formula or diapers = 5 entries
🌺 Thank you for giving back!

11/19/2025

📣 Reminder!
Cuyuna Chiropractic will be CLOSED on Friday, November 21, 2025.

If you need an adjustment before the weekend, snag your spot early!
📅 Schedule online at cuyunachiropractic.com or
📞 call 218-772-0011.

Thanks for planning ahead! 💙

11/17/2025

📌Heads up, everyone!📌
Cuyuna Chiropractic will be closed on Friday, November 21. If you’re planning to get in this week, be sure to schedule early—appointments will fill up fast with the shorter week.

You can book anytime at cuyunachiropractic.com or call 218-772-0011. We’ll get you taken care of!

11/04/2025

Today is the day! Get out there and cast your vote! Co C-I, GO!!

11/03/2025

✨ Don’t let daylight savings throw your body out of alignment! ⏰

As we “fall back,” your sleep schedule and energy levels can take a hit — and that can lead to more tension, headaches, or back pain. Chiropractic care helps your body adjust smoothly and keeps your nervous system balanced during seasonal changes. 🍂

Take care of yourself this time change — your spine (and sleep!) will thank you.
📅 Schedule your adjustment online at cuyunachiropractic.com or call us at 218-772-0011 to book your appointment!

10/29/2025

🌺 Aloha, Cuyuna Range Area! 🌺
Help us support the Cuyuna Range Food Shelf by dropping off donations at Cuyuna Chiropractic! 💪

✨ Every item you donate = 1 entry into our drawing for $75 worth of Hawaiian goodies!
🍼 Bring in baby formula or diapers and earn 5 entries per item — this week’s super items!

Let’s fill those shelves and spread some aloha spirit! 🌈🥫
📍 Drop off donations at Cuyuna Chiropractic today!

10/28/2025

💥 Hello to all superheroes in the social media-verse! 💥

It’s time to assemble your powers of kindness — because Cuyuna Chiropractic is on a mission to fight hunger and help families in need! 🦸‍♀️🦸‍♂️✨

🦸‍♀️ Here’s the mission:
Bring in non-perishable food or essential items and earn 1 entry for each item donated into our SUPER prize drawing — a collection of Hawaiian treats! 🌺🍍

⚡ Hero Bonus Round! Each week, there are special items worth 5 ENTRIES per donation!
This week’s power-packed items are baby formula and baby diapers! 👶🍼

🎃 Let’s unite this spooky season to be the heroes our community needs — helping fill bellies, spread smiles, and share the aloha spirit!

Drop off your donations at Cuyuna Chiropractic, and let’s make a KAPOW-sized difference together! 💪💖

You don't need to be a current patient to donate and enter! Don't live nearby by and still want to donate for a chance at the Hawaiian Haul? Send a message and we can work together! Drawing will be Friday, November 14, 2025 and winner will be contacted that afternoon!

Photo of tiny heroes to catch your eye, the swag photo is what's up for grabs!

Address

118 4th Street #1
Ironton, MN
56455

Opening Hours

Monday	8am - 12pm
	2pm - 6pm
Tuesday	8am - 12pm
Wednesday	8am - 12pm
	2pm - 6pm
Thursday	8am - 12pm
	2pm - 6pm
Friday	8am - 12pm
Saturday	9am - 11am

Website

http://www.cuyunachiropractic.com/

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