What are the opening hours?

Monday 8am - 12pm 2pm - 6pm Tuesday 8am - 12pm Wednesday 8am - 12pm 2pm - 6pm Thursday 8am - 12pm 2pm - 6pm Friday 8am - 12pm Saturday 9am - 11am

Cuyuna Chiropractic

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United States
Ironton, MN
Cuyuna Chiropractic

At Cuyuna Chiropractic, we’re dedicated to helping you move better, feel better, and live better.

With over 15 years of experience, our clinic provides personalized care for individuals and families in Crosby-Ironton and the surrounding areas. With over 15 years of clinical experience, Dr. Stephanie Vlaminck is passionate about helping patients live healthier, more balanced lives through evidence-based chiropractic care. She is a Certified Chiropractic Sports Practitioner® (CCSP®) and is also Webster Certified, specializing in chiropractic techniques that support pregnancy and pelvic alignment. In addition to traditional chiropractic care, Dr. Vlaminck offers acupuncture services as part of her holistic approach to wellness, providing effective, drug-free solutions for pain relief, stress management, and overall well-being. Dr. Vlaminck takes the time to understand each patient’s unique needs and goals, delivering compassionate, personalized care to individuals of all ages—from athletes and active adults to expectant mothers and growing families.

11/04/2025

Today is the day! Get out there and cast your vote! Co C-I, GO!!

10/15/2025

✨ It’s MEA weekend! ✨

While the kids are off school and your schedule might look a little different, it’s the perfect time to take care of YOU and your family. Whether you’ve been meaning to get adjusted, have some nagging aches and pains, or just want to feel your best heading into fall — now’s your chance! 🍂

📅 Schedule your appointment with Cuyuna Chiropractic online or give us a call — we’d love to see you this MEA weekend!

📞 218-772-0011
💻 Schedule online at cuyunachiropractic.com

Your body (and your weekend plans) will thank you! 💆‍♀️💪

10/14/2025

🍁 Fall into Feeling Your Best! 🍁

As the leaves change and temps drop, don’t let stiffness or aches slow you down this season. 🍂
Whether you’re raking leaves, hiking the trails, or just getting cozy for fall, chiropractic care helps keep your spine aligned and your body moving comfortably.

Stay active, feel great, and enjoy everything autumn has to offer — pain-free! 🍎

📞 Call 218-772-0011 or 💻 schedule online at cuyunachiropractic.com to book your next adjustment with Cuyuna Chiropractic today!

10/08/2025

🏃‍♀️💪 Did you know Dr. Steph at Cuyuna Chiropractic is a Certified Chiropractic Sports Practitioner (CCSP®)?

That means she has advanced training in treating and preventing sports and activity-related injuries — from weekend warriors and high school athletes to busy parents and anyone who simply wants to move and feel their best.

Whether you’re dealing with aches from the gym, tension from long workdays, or recovering from an injury, Dr. Steph’s CCSP® expertise can help you get back to doing what you love — safely and efficiently.

✨ Stay active. Stay healthy. Stay adjusted.
📞 Call 218-772-0011 or schedule online at www.cuyunachiropractic.com to book your next appointment!

10/06/2025

✨ At Cuyuna Chiropractic, we’re here to help you feel your best — naturally! 🌿

Whether you’re dealing with pain, tension, stress, or just want to improve your overall wellness, chiropractic care and acupuncture work together to restore balance, improve function, and support your body’s healing potential. 💪💆‍♀️

From gentle adjustments to holistic acupuncture sessions, our goal is to help you move better, feel calmer, and live with less pain.

📅 Schedule your appointment today — online at cuyunachiropractic.com
or by calling 218-772-0011.
Your path to better health starts here! 💚

09/29/2025

Lately, Dr. Steph has been getting more and more questions about acupuncture — and for good reason! 🌿✨

Acupuncture is a safe, natural, and effective way to help with a wide range of health concerns, including:
✔️ Chronic pain (back, neck, shoulders, joints)
✔️ Headaches & migraines
✔️ Stress, anxiety & sleep issues
✔️ Fatigue and overall wellness support

FAQs we hear often:
👉 Does it hurt? Most people feel little to no discomfort — some even find it relaxing.
👉 How many sessions will I need? That depends on your condition and goals. Dr. Steph will go over a personalized plan with you.
👉 Is it safe? Yes! Acupuncture has been safely practiced for thousands of years and is a great option for many patients.

Curious if acupuncture could help you? Give us a call today at 218-772-0011 to schedule your appointment and get your questions answered. 🌸

09/24/2025

☀️ Midweek vibes are even better when the weather is this gorgeous! Take a deep breath, soak it in, and remember—your body deserves to feel just as good as the day looks. 🌿✨

A midweek chiropractic adjustment at Cuyuna Chiropractic can help keep you moving, feeling energized, and ready to enjoy every sunny moment. 🌞💆‍♀️

📅 Schedule today by calling 218-772-0011 or book online at cuyunachiropractic.com.

Let’s make the rest of the week feel as great as it looks! 🙌

09/23/2025

🍂🏈🎾 Fall sports are in full swing! 🏃🏐 🍂
Whether you’re on the field, court, or trail, athletes put their bodies through a lot during the season. Regular chiropractic adjustments can:
✅ Improve mobility & flexibility
✅ Speed up recovery
✅ Prevent injuries
✅ Keep you performing at your best

Don’t wait until pain sidelines you—stay ahead of the game with care that keeps you moving strong.

📅 Book online at cuyunachiropractic.com or call 218-772-0011 to schedule your appointment today!

09/22/2025

✨ Dr. Steph is excited to be back in the office at Cuyuna Chiropractic and back to work this week! ✨

Whether you’re due for an adjustment or just need a tune-up, now’s the perfect time to get back on track with your care.

📅 Schedule online at cuyunachiropractic.com
📞 Or call 218-772-0011

Start the week off right with an adjustment! 💪

09/11/2025

✨ Did you know chiropractic care is for all ages—even infants? 👶 Gentle, safe adjustments can support your little one’s growth, comfort, and overall wellness. From the tiniest family members to adults of all ages, we’re here to help every body feel their best. 💙

📅 Schedule online at cuyunachiropractic.com or call 218-772-0011 to book your visit today.

09/10/2025

⏰ Friendly Reminder!
Dr. Steph will be out of the office September 17–20, and Saturday hours are limited through mid-October.

Appointments are filling quickly—so if you’ve been meaning to get in, now’s the time! ✅

📅 Schedule online at cuyunachiropractic.com or call us today at (218) 772-0011 to grab your spot and keep your routine on track.

09/08/2025

🏈 Schedule Update! 🏈
Cuyuna Chiropractic will be closed on Saturdays through the end of October while Dr. Steph is busy cheering on her son and the entire 5th & 6th grade football team! 💙💛

👉 A reminder: the office will also be closed Wednesday, September 17 – Saturday, September 20.

Now’s the time to get your appointment scheduled ✅ — especially this week — so you don’t miss out!

📅 Call, message, or book online today and we’ll see you soon at Cuyuna Chiropractic.

Address

118 4th Street #1
Ironton, MN
56455

Opening Hours

Monday	8am - 12pm
	2pm - 6pm
Tuesday	8am - 12pm
Wednesday	8am - 12pm
	2pm - 6pm
Thursday	8am - 12pm
	2pm - 6pm
Friday	8am - 12pm
Saturday	9am - 11am

Website

http://www.cuyunachiropractic.com/

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