02/08/2025
Update: all full! Thank you!
✨ **Strong Hearts, Strong Minds: A Wellness Celebration** ✨
Join us for an empowering evening dedicated to your physical, nutritional, and mental wellness! 💪🧠
🗓 **Date**: February 13, 2025
⏰ **Time**: 5:45 - 8:00 PM
📍 **Location**. NRG Fitness, 174 E Michigan Ave, Ironwood, MI
**Here’s the lineup for the night:**
🌟 **5:45 - 6:45 PM:** Get your heart pumping in a **Cardio Toning Class** with ACE-certified instructor **Lauren Korpi**. This dynamic session will challenge and tone your body, setting the tone for an evening of wellness!
🌱 **6:55 - 7:15 PM:** Nourish your mind and body as **Registered Dietitian Kelsae Ruppe** leads an empowering talk on **nutrition**. Learn how to fuel yourself for long-term success!
🥗 **7:15 - 7:30 PM:** Taste-test delicious **nutritious food samples** and walk away with healthy recipes to try at home!
💬 **7:30 - 7:50 PM:** **Maleah Cummings**, licensed clinical psychologist, will dive into the power of **group empowerment** and how building a supportive community can transform your life.
🎉 **8:00 PM:** We’ll wrap up the evening with **socializing** and a **prize drawing** to celebrate YOU!
Whether you're looking to improve your fitness, learn about nutrition, or strengthen your mental wellness, this event has something for everyone. Don’t miss out on this chance to celebrate a holistic approach to well-being with like-minded individuals. 🌟
💥 **Spots are limited!** RSVP today and come get empowered with us! 💥
💥You are able to RSVP for the nutrition and mental wellness portions only. Please specify when you message.
