Yoon Family Chiropractic

Yoon Family Chiropractic As an experienced chiropractor, Dr. Yoon is committed to promoting optimal health and well-being of his patients.

Everyone should seek medical attention after a car accident, especially if they are experiencing symptoms.If you avoid g...
11/05/2022

Everyone should seek medical attention after a car accident, especially if they are experiencing symptoms.

If you avoid going to the doctor, you could end up with chronic pain and other long-term issues.

Chiropractic treatment can treat the underlying cause of backaches, neck pain, stiffness, soreness, and restricted range of motion after a car crash.

Most people are happy to hear that chiropractic treatment doesn't involve harmful medications or invasive surgeries.

Pain medications also mask injury symptoms instead of treating the underlying cause.

Thankfully, a chiropractic adjustment from an auto accident chiropractor can help you reduce your pain without taking pain medication.

Your chiropractor will check the alignment of your spine. They will also assess the tension in the muscles that run the length of your spine.

Once your chiropractor checks your alignment, they will design a treatment plan to adjust your spine with spinal manipulation and return it to its proper alignment.

Make an appointment with Yoon Family Chiropractic to relieve your pain! 😄

Our office will be closed on Monday, October 10th in observance of Columbus Day.We will resume our regular office hours ...
10/08/2022

Our office will be closed on
Monday, October 10th in observance of Columbus Day.
We will resume our regular office hours on
Wednesday, October 12th.

THANK YOU.

HAVE AN AMAZING WEEKEND! 😁

Too Much Screen Time?Nowadays everything is connected to technology. We spend hours and hours on end looking at computer...
05/05/2022

Too Much Screen Time?

Nowadays everything is connected to technology. We spend hours and hours on end looking at computers, streaming television, and scrolling on social media.

Now, an average American spends more than 7 hours for their screen time.

Spending too much time on your electronic devices can cause many negative effects on the body like impaired sleep, eye strains, headaches, neck pain, back pain, and shoulder pain.

Children that spend a lot of their time on technology can also be affected with long term effects. It can impair children’s sleep, delay their learning and social skills, cause behavioral problems, and even cause weight gain and obesity.

Experts say adults and children should limit their screen time. Children under 2 years old should have zero screen time. 2- to 5-year-olds should spend no more than one hour per day (with parental consent). 5- to 17-year-olds should spend no more than two hours. Adults are also advised to spend no more than two hours on their screen outside of work.

To prevent new injuries, strengthen your body, and better improve your quality of life, contact Yoon Family Chiropractic to schedule your regular visits with us!

What Is An InBody?How much do you really know about your body?When you step onto a scale, you are given a number. But wh...
04/27/2022

What Is An InBody?

How much do you really know about your body?

When you step onto a scale, you are given a number. But what does that number really mean?

An InBody does more than give you your weight. It breaks down how much muscle, fat, and water are in your body.

Not only does the InBody test break down your body composition into water weight, muscle mass, and body fat, it also breaks it down from different regions of your body. You can see your right arm, left arm, right leg, and left leg’s lean analysis. You can also learn about your individual body makeup and check for imbalances.

If you would like to learn more about your individual body makeup and check for imbalances, sign up for an inbody testing today! You can even track your progress with regular follow up testing to see if you are losing or gaining muscle mass and fat.

Go beyond the scale and book your visit for the Inbody at Yoon Family Chiropractic!

Almond Benefits One of the most widely consumed nuts is almonds. Did you know that almonds have many benefits for the hu...
04/19/2022

Almond Benefits

One of the most widely consumed nuts is almonds.
Did you know that almonds have many benefits for the human body?

From skin and hair, to bone and immune system, almonds contain lots of nutrition to keep you nourished and give a boost of energy.
Almonds contain calcium, magnesium, copper, vitamin K, protein, and zinc, which contribute to bone health.
They can also reduce blood pressure and lower cholesterol levels which offers protection against heart disease.
Additionally, almonds lower blood sugar levels which help curb blood sugar spikes after meals, which helps people with diabetes.

Be careful not to eat too many almonds because it can mean you’re adding more calories and fat into your system. A healthy serving of almonds is ¼ cup or 23 almonds.
You can always eat a serving of almonds as a snack, add them to your cereal or yogurt, or even blend them into your morning smoothie!

To prevent new injuries, strengthen your body, and better improve your quality of life, contact Yoon Family Chiropractic to schedule your regular visits with us!

Yoga originated in Northern India over 5000 years ago. It was believed that yoga improved spiritual development and was ...
04/13/2022

Yoga originated in Northern India over 5000 years ago. It was believed that yoga improved spiritual development and was practiced to help the body become aware of their spiritual nature.
Now, due to yoga’s mental and physical health benefit, it is growing popularity worldwide.

One of yoga’s most common benefit is improved balance, posture, and flexibility.
Yoga’s slow yet intense moves increase blood flow and warms up your muscles to help your body get stronger and more flexible. Poses like sitting and standing is deeply related to core strength and stronger core muscles improves your posture.

Another benefit is back pain relief. Yoga stretches eases pain and improves movement for people with lower back pain.
Not only does Yoga prove to help physical health, but it is also proven to improve mental health.

Bedtime yoga routines help create a consistent, good quality bedtime providing better sleep. This increases mental energy and gives a boost in your daily mood. Yoga can also support stress management, group healing and better self-care.

To prevent new injuries, strengthen your body, and better improve your quality of life, contact Yoon Family Chiropractic to schedule your regular visits with us!

Chiropractic Visit Benefits Many patients wait until they suffer an injury before they make an appointment with a chirop...
03/15/2022

Chiropractic Visit Benefits


Many patients wait until they suffer an injury before they make an appointment with a chiropractor because it is often seen as an after measure to injuries.
However, did you know that regular chiropractic sessions can reduce the chances of these injuries?
Regular chiropractic sessions keep your body well-stretched and flexible, minimizing the risk of big injuries. Not only does your body get immediate relief from spinal adjustment, there are additional benefits to your body. From better night rest to a boosted immune system, our bodies respond positively to the regular visits. It can even reduce anxiety by helping our bodies respond to stress.

To prevent new injuries, strengthen your body, and better improve your quality of life, contact Yoon Family Chiropractic to schedule your regular visits with us!

Our office will be closed onMonday, February 21st in observance of Presidents Day.We will resume our regular office hour...
02/19/2022

Our office will be closed on
Monday, February 21st
in observance of Presidents Day.
We will resume our regular office hours on
Wednesday, February 23rd.

THANK YOU.
HAVE A SAFE HOLIDAY! ☺️

Our office will be closed onMonday, January 17th in observance of Martin Luther King Jr. Day.We will resume our regular ...
01/15/2022

Our office will be closed on
Monday, January 17th
in observance of Martin Luther King Jr. Day.
We will resume our regular office hours on
Wednesday, January 19th.

THANK YOU.
HAVE A SAFE WEEKEND! ☺

Our office will be closed fromThursday, December 30th to Sunday, January 2nd in observance of Christmas.We will resume o...
12/30/2021

Our office will be closed from
Thursday, December 30th
to Sunday, January 2nd
in observance of Christmas.
We will resume our regular office hours on
Monday, January 3rd.

THANK YOU.
HAVE A SAFE HOLIDAY! ☺

Our office will be closed fromThursday, December 23rd to Sunday, December 26th in observance of Christmas.We will resume...
12/23/2021

Our office will be closed from
Thursday, December 23rd
to Sunday, December 26th
in observance of Christmas.
We will resume our regular office hours on
Monday, December 27th.

THANK YOU.
HAVE A SAFE HOLIDAY! ☺

Our office will be closed fromThursday, November 25th to Sunday, November 28th in observance of Thanksgiving.We will res...
11/24/2021

Our office will be closed from
Thursday, November 25th to Sunday, November 28th
in observance of Thanksgiving.
We will resume our regular office hours on
Monday, November 29th.

THANK YOU.
HAVE A SAFE HOLIDAY! ☺

Address

4482 Barranca Parkway Suite 230
Irvine, CA
92604

Opening Hours

Monday 9am - 1pm
2pm - 7pm
Wednesday 9am - 1pm
2pm - 7pm
Friday 9am - 1pm
2pm - 7pm
Saturday 9am - 1pm

Telephone

+19497693623

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